Nutrition

Drinks, aging, longevity

Experts say these 8 drinks promote healthy aging: there are at least 3 you may not know

September 29, 2025 at 1:00 PM
fruit, grapes, strawberry

Neither strawberries nor peaches: this is one of the fruits with the highest levels of pesticides in the USA

September 27, 2025 at 8:00 AM
Jennifer Aniston, rule, fit

Jennifer Aniston stays fit at 55 with this simple rule that lets her enjoy her favorite foods

September 26, 2025 at 10:00 AM
Monica Di Giacomo

Ten years ago she weighed 320 pounds — now she’s a competitive bodybuilder

September 25, 2025 at 7:00 AM
Healthy, eating, rules

Michael Pollan, food writer and expert for 25 years, shares the keys to healthy eating: just 3 rules in 7 words

September 23, 2025 at 12:00 PM
fruit

This is one of the most consumed fruit in the USA, but it also contains one of the highest levels of pesticides

September 21, 2025 at 8:00 AM
Asparagus, wash, residue

The right way to wash asparagus to get rid of any germ or pesticide residue

September 19, 2025 at 11:00 AM
Drink, weight, benefits

Nutrition experts point to this beneficial drink to support weight management

September 14, 2025 at 12:00 PM
Habit, retirees, mentally sharp

This science-backed habit helps retirees over 70 stay mentally sharp and independent

September 13, 2025 at 9:00 AM
groceries

The science behind dopamine anchoring — and how this viral motivation hack is changing habits

September 11, 2025 at 12:00 PM
plant-based, salad

Heart surgeon shares 6 favorite high-protein foods—no meat required

September 11, 2025 at 10:00 AM
Zucchini, cook, golden rule

A professional chef reveals the golden rule for perfectly cooked zucchini — not what most people do

September 9, 2025 at 8:00 AM
Wash, cherries, pesticides

The right way to wash cherries to remove pesticide residue and bacteria, according to Colorado State University

September 8, 2025 at 8:00 AM
Trick, zucchini, fresh

The simple trick to keep zucchini fresh for weeks and prevent spoilage

September 5, 2025 at 10:00 AM
Veggie, US, pesticides

Study finds America’s most-eaten veggie is among the highest in pesticides — 90% contain chlorpropham

September 4, 2025 at 7:00 AM
watermelon

Watermelon has this 5 surprising benefits, according to a recent research

September 2, 2025 at 10:00 AM
Food, iron. muscles

The American Red Cross names dates the top iron-rich food for stronger muscles

September 2, 2025 at 7:00 AM
Apple cider vinegar, wellness, America

From shelf to spotlight: How apple cider vinegar took over America’s wellness world

September 1, 2025 at 10:00 AM
restaurant, dinner

You know you are lower-middle class when you find yourself doing this at a restaurant

August 30, 2025 at 11:00 AM
fruit, banana, peaches, apple

This fruit is among the most contaminated in the U.S. in 2025 — few people know it

August 28, 2025 at 12:00 PM
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