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Adrian Villellas

Adrián Villellas is a computer engineer and entrepreneur in digital marketing and ad tech. He has led projects in analytics, sustainable advertising, and new audience solutions. He also collaborates on scientific initiatives related to astronomy and space observation. He publishes in science, technology, and environmental media, where he brings complex topics and innovative advances to a wide audience.

A pediatric oncologist speaks with a child and family during a hospital visit for cancer treatment and supportive care.

A pediatric oncologist who has examined 200,000 children says the same thing happens to every family when a child gets cancer

By Adrian Villellas

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July 27, 2026 at 1:45 PM

A bottle of extra virgin olive oil next to fresh vegetables and a measuring tape, illustrating healthy lifestyle choices to prevent diabetes.

Eat a little less, walk briskly and add one pantry staple: a six-year Spanish study says this trio could help hold off diabetes

By Adrian Villellas

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July 26, 2026 at 10:35 AM

A medical professional preparing a blood plasma unit in a hospital laboratory for a patient transfusion procedure.

A blood transfusion isn’t the simple top-up you picture, an anesthesiologist says it’s far closer to a transplant than you’d think

By Adrian Villellas

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July 25, 2026 at 6:00 PM

Sofia Pezet during her recovery after receiving CAR T-cell therapy for aggressive lymphoma at Montreal Children’s Hospital.

If you think chemo is the only way to beat aggressive cancer, this teen’s revolutionary treatment will change your mind

By Adrian Villellas

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July 25, 2026 at 12:30 PM

Historical portrait illustration of Renaissance philosopher Michel de Montaigne, known for his essays on human nature and solitude.

Michel de Montaigne, philosopher: “we should keep a little back room all our own, entirely free, where we set up our true liberty”

By Adrian Villellas

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July 25, 2026 at 6:00 AM

British physiologist Archibald Vivian Hill, Nobel laureate whose research laid the foundation for exercise physiology and oxygen debt.

Archibald Vivian Hill, Nobel laureate in medicine: “your body can go into debt to exercise and pay it back later”

By Adrian Villellas

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July 24, 2026 at 1:45 PM

Traditional Chinese calligraphy and bamboo slips illustrating ancient philosophical teachings on respect and leadership.

Real power isn’t born from force, it’s built from how you treat others: a Chinese philosopher’s lesson you’ll want to keep

By Adrian Villellas

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July 24, 2026 at 6:00 AM

Portrait of German philosopher Immanuel Kant, whose ethics emphasize human dignity, autonomy, and moral responsibility.

Immanuel Kant, German philosopher: “A man’s dignity lies in his capacity to hold to his own moral principles”

By Adrian Villellas

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July 23, 2026 at 12:30 PM

82-year-old marathon runner Juan López jogging outdoors, demonstrating the physical endurance and health benefits of late-life exercise.

Juan López couldn’t run a full minute when he retired, now he finishes marathons in his 80’s, and his body taught him one patient lesson

By Adrian Villellas

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July 23, 2026 at 7:45 AM

A glass of water next to a morning alarm clock, symbolizing early morning routines and health awareness.

Three ordinary things you do every morning could be your body’s first quiet warning that blood sugar is climbing

By Adrian Villellas

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July 22, 2026 at 3:45 PM

Fresh fig leaves prepared for an herbal tea infusion, a traditional home remedy now being studied for potential health benefits.

Goodbye to store-bought remedies: the fig leaves you throw away could be the home infusion your grandmother trusted for a reason

By Adrian Villellas

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July 22, 2026 at 12:30 PM

Person sitting alone indoors while looking toward the outside, illustrating how agoraphobia and anxiety can make everyday situations feel overwhelming.

It’s not simple shyness, it’s agoraphobia: the fear that quietly keeps you home may show up in signs you never linked to anxiety

By Adrian Villellas

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July 22, 2026 at 7:45 AM

Smog hanging over a modern city skyline, symbolizing the everyday exposure to fine-particle air pollution investigated in recent brain health studies.

New research reveals a hidden link between Parkinson’s and dementia that could change how you spot the earliest warning signs

By Adrian Villellas

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July 21, 2026 at 1:45 PM

Person following healthy daily habits to promote natural bowel movements and relieve constipation without relying on laxatives.

Doctors say you can get your intestines moving again without straining, since four everyday habits do more than any laxative could

By Adrian Villellas

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July 21, 2026 at 7:45 AM

French decathlete Kevin Mayer in action during a track and field competition, where performance and recovery are critical.

Olympic decathlete Kevin Mayer says the best diet for you isn’t about calories, it’s about something written in your genes

By Adrian Villellas

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July 20, 2026 at 1:45 PM

Microscopic view of Toxoplasma gondii, the parasite linked to worldwide infections and potential cognitive effects.

Nearly a third of all humans carry this lifelong parasite without knowing; scientists say it may quietly reshape how you think and behave

By Adrian Villellas

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July 19, 2026 at 6:00 AM

A close-up illustration comparing a clear view of a street scene with a blurry, hazy view caused by cataracts.

Doctors say the cloudy vision you blame on age could be a leading cause of blindness that 94 million people already have

By Adrian Villellas

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July 18, 2026 at 12:30 PM

Neurodivergent person walking through a peaceful forest trail, illustrating how natural environments may support emotional regulation and attention.

For neurodivergent people, a walk in the forest is more than recreation; research shows nature may calm your mind in ways therapy can’t

By Adrian Villellas

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July 18, 2026 at 6:00 AM

Close-up of a raw fish fillet highlighting the belly section, where anisakis larvae are more commonly found before proper cooking.

Santiago González, food scientist: “To kill anisakis, you have to cook the fish in the belly, the ventresca,” yet most home cooks miss it

By Adrian Villellas

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July 17, 2026 at 1:45 PM

A close-up of a young child playing with a brightly colored, textured toy, illustrating sensory engagement.

A German study found that children with autism may hold their earliest memories more vividly, a finding that could change how we understand them

By Adrian Villellas

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July 17, 2026 at 12:30 PM

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Latest Post

Liquid whey is collected during cheesemaking before being processed into high-protein ingredients used in nutrition and food products.

Whey was once dumped as cheesemaking waste fed to pigs: today it is the protein gold rush quietly reshaping what you eat

Published On: July 27, 2026 at 6:00 PM

Cancer survivor during recovery, highlighting the long-term physical and emotional effects that can continue after treatment ends.

Beating cancer is not the finish line: the fatigue, body shifts, quiet grief that follow are the fight nobody warns you about

Published On: July 27, 2026 at 3:45 PM

A microscopic view of cellular structures and protein molecules highlighting cancer cell research and cell death pathways.

Cancer’s deadliest move isn’t spreading blindly, it’s a protein shield, and Brazilian scientists just found how to strip it away

Published On: July 27, 2026 at 12:30 PM

A biological aging chart and blood marker graph symbolizing longevity tracking and biohacking.

A Hungarian man is aging just 0.62 years annually and could rewind nearly two decades, but his method stays hidden

Published On: July 27, 2026 at 10:35 AM

A portrait of Mexican painter Frida Kahlo surrounded by vibrant flowers and botanical elements.

Frida Kahlo, painter: “Where you cannot love, do not linger”: why this line became a self-worth mantra you might repeat too

Published On: July 27, 2026 at 7:54 AM

Fresh pineapple slices and chunks on a cutting board, highlighting its digestive benefits and bromelain content.

It’s not that pineapple upsets you, it’s the timing: eat it at the wrong moment and its enzymes can’t do their work

Published On: July 27, 2026 at 6:23 AM

Actor Danny Glover speaking during an interview about his life and career.

Danny Glover, Lethal Weapon actor: “Somehow I can live with this. As it progresses, things will change,” on his Alzheimer’s diagnosis

Published On: July 26, 2026 at 6:41 PM

A person writing a signature on a document with a pen, illustrating graphology and personal handwriting styles.

Psychology says the way you sign your initials quietly exposes your self-esteem, your ambitions, even secrets you never meant to reveal

Published On: July 26, 2026 at 1:45 PM

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