Adrian Villellas
A new pill is lowering stubborn blood pressure and protecting the kidneys at the same time, while also targeting the problem doctors struggle to budge even with multiple meds
Researchers and doctors say there may be a “best time of day” to poop, and the uncomfortable twist is how strongly your gut timing is tied to your sleep clock
A new study points to the “best” exercise for lowering blood pressure, and the twist is that the winner is often the one people skip because it looks too simple to matter
A woman with autoimmune diseases reportedly went into remission after an immune “reset,” and the twist is what the study implies about rebooting malfunctioning immunity
The at-home exercise being called perfect after 65 which improves the exact capability that quietly predicts falls and loss of independence
You’re only as old as the poop you pass: Poop from young mice reversed signs of age-related decline in older mice
Is this the reason you feel drained after certain conversations? These 5 signs may reveal more than you think
Researchers warn that long conversations with chatbots may be more dangerous in a way many users never see coming
This is why you should pay attention your cholesterol numbers and what they actually mean, even when your labs look fine
A colon cancer study tested how effective colonoscopy really is, flagging up important results about timing and prevention
RFK Jr. cleared the path for minors to use indoor tanning beds, and the twist is that doctors are warning the risk jump is already well documented and the pulled rule was meant to protect kids specifically
Psychology says people with more money really may be happier, but not for the reason most people think
Strong is the new thin: A 76 year-old woman describes her transformation by training 3 days a week for strength













