Nutrition

Study finds America’s most-eaten veggie is among the highest in pesticides — 90% contain chlorpropham

By Betania Vidal

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September 4, 2025 at 7:00 AM

Watermelon has this 5 surprising benefits, according to a recent research

By Sofia Crotti

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September 2, 2025 at 10:00 AM

The American Red Cross names dates the top iron-rich food for stronger muscles

By Betania Vidal

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September 2, 2025 at 7:00 AM

From shelf to spotlight: How apple cider vinegar took over America’s wellness world

By Betania Vidal

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September 1, 2025 at 10:00 AM

You know you are lower-middle class when you find yourself doing this at a restaurant

By Sofia Crotti

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August 30, 2025 at 11:00 AM

This fruit is among the most contaminated in the U.S. in 2025 — few people know it

By Sofia Crotti

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August 28, 2025 at 12:00 PM

Dunkin’ just announced a major change to its menu: Here’s what’s new and why it’s relevant

By Betania Vidal

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August 28, 2025 at 9:00 AM

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

By Sofia Crotti

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August 27, 2025 at 12:00 PM

This super fruit is one of the safest and most pesticide-free in the USA

By Sofia Crotti

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August 27, 2025 at 9:00 AM

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

By Betania Vidal

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August 27, 2025 at 8:00 AM

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

By Betania Vidal

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August 25, 2025 at 11:00 AM

Healthy woman, 23, discovers an unexpected brain condition after mistaking one strange symptom

By Betania Vidal

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August 24, 2025 at 12:00 PM

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

By Betania Vidal

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August 24, 2025 at 10:00 AM

5 habits that could be sabotaging your weight loss after 50, according to dietitians

By Betania Vidal

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August 24, 2025 at 8:00 AM

Scientists say eating this fruit every day could help you live longer — and just a third of a cup might be enough

By Betania Vidal

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August 23, 2025 at 9:00 AM

Taking blood pressure medication at night improves day and night control, clinical trial finds

By Betania Vidal

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August 22, 2025 at 9:00 AM

This is the top drink to keep seniors over 65 hydrated and refreshed in hot weather — Often overlooked in the U.S.

By Betania Vidal

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August 22, 2025 at 7:00 AM

This is the best time of the day to eat watermelon to stay hydrated and lose weight

By Betania Vidal

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August 21, 2025 at 11:00 AM

Rinsing them under the tap is fine, but there’s a better way to wash mushrooms to remove all traces of grit

By Sofia Crotti

—

August 21, 2025 at 8:00 AM

Magnesium could be the key to a better heart health, according to a cardiologist

By Sofia Crotti

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August 20, 2025 at 12:00 PM

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Nutrition

Study finds America’s most-eaten veggie is among the highest in pesticides — 90% contain chlorpropham

Watermelon has this 5 surprising benefits, according to a recent research

The American Red Cross names dates the top iron-rich food for stronger muscles

From shelf to spotlight: How apple cider vinegar took over America’s wellness world

You know you are lower-middle class when you find yourself doing this at a restaurant

This fruit is among the most contaminated in the U.S. in 2025 — few people know it

Dunkin’ just announced a major change to its menu: Here’s what’s new and why it’s relevant

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

This super fruit is one of the safest and most pesticide-free in the USA

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

Healthy woman, 23, discovers an unexpected brain condition after mistaking one strange symptom

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

5 habits that could be sabotaging your weight loss after 50, according to dietitians

Scientists say eating this fruit every day could help you live longer — and just a third of a cup might be enough

Taking blood pressure medication at night improves day and night control, clinical trial finds

This is the top drink to keep seniors over 65 hydrated and refreshed in hot weather — Often overlooked in the U.S.

This is the best time of the day to eat watermelon to stay hydrated and lose weight

Rinsing them under the tap is fine, but there’s a better way to wash mushrooms to remove all traces of grit

Magnesium could be the key to a better heart health, according to a cardiologist

A Chinese proverb says that a conversation with a wise person is worth more than a month’s worth of reading; this is not a criticism of reading, but a reminder of the difference between information and judgement

South Korea has confirmed the existence of the largest known deposit of illite—a type of clay used in batteries, cosmetics, and oil drilling—under Yeongdong, with reserves of 104.5 million tons, leaving China far behind

Chicken breasts dry out in seconds if you overcook them, but a simple splash of apple cider vinegar can help tenderize the surface, lock in more juices, and give it a more “vibrant” flavor without any hassle

A quote from an FBI-trained negotiator on women and emotional perception: “Women are light-years ahead of us”

French scientists confirm it: sugar is essential for consolidating memories, and they demonstrate that hunger and memory are linked

Psychology suggests that people who wash dishes as they cook are not only more organized, but have often developed a subtle form of mental organization that helps them prevent chaos before it sets in

Goodbye to toilet paper: the bathroom trend that’s gaining momentum in 2026

The difference between smoking, vaping, and using heated tobacco, according to a new scientific study

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