Nutrition

Dunkin', change, menu

Dunkin’ just announced a major change to its menu: Here’s what’s new and why it’s relevant

August 28, 2025 at 9:00 AM
grapes, fruit

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

August 27, 2025 at 12:00 PM
fruit, avocado, orange, lemon

This super fruit is one of the safest and most pesticide-free in the USA

August 27, 2025 at 9:00 AM
Magnesium, drink, mood

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

August 27, 2025 at 8:00 AM
Seniors, weight loss, drink

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

August 25, 2025 at 11:00 AM
Brain, condition, symptom

Healthy woman, 23, discovers an unexpected brain condition after mistaking one strange symptom

August 24, 2025 at 12:00 PM
Summer, drink, seniors

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

August 24, 2025 at 10:00 AM
Weight loss, habits, diet

5 habits that could be sabotaging your weight loss after 50, according to dietitians

August 24, 2025 at 8:00 AM
Fruit, eat, health

Scientists say eating this fruit every day could help you live longer — and just a third of a cup might be enough

August 23, 2025 at 9:00 AM
Blood pressure, medication, control

Taking blood pressure medication at night improves day and night control, clinical trial finds

August 22, 2025 at 9:00 AM
Drink, seniors, hydrated

This is the top drink to keep seniors over 65 hydrated and refreshed in hot weather — Often overlooked in the U.S.

August 22, 2025 at 7:00 AM
Watermelon, time, hydrated

This is the best time of the day to eat watermelon to stay hydrated and lose weight

August 21, 2025 at 11:00 AM
mushrooms

Rinsing them under the tap is fine, but there’s a better way to wash mushrooms to remove all traces of grit

August 21, 2025 at 8:00 AM
doctor, patient, heart health

Magnesium could be the key to a better heart health, according to a cardiologist

August 20, 2025 at 12:00 PM
retirees, senior, cooking, healthy food

Experts say that adding sprouts to your meals could be the ultimate health boost for retirees over 60

August 20, 2025 at 10:00 AM
Creatine, side effects, Harvard

These can be the side effects of taking creatine supplements, according to Harvard experts

August 20, 2025 at 9:00 AM
man, thinking

Neurologists share 13 easy tips to look after your brain and avoid cognitive decline

August 20, 2025 at 8:00 AM
Drink, seniors, summer

Experts highlight the healthy drink that people over 65 can drink this summer to stay cool and hydrated

August 20, 2025 at 7:00 AM
senior, retiree

Harvard scientists say this 10-minute daily habit could lead to a longer life

August 19, 2025 at 11:00 AM
Apple cider vinegar, effects, health

These are the effects of daily apple cider vinegar on your body, according to health experts

August 19, 2025 at 10:00 AM
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