Kevin Montien
Your eggplant contains real nicotine, but the number of servings needed to match one cigarette is more than you can eat
A common diabetes drug may slow the age-related vision loss that steals sight from millions, though that’s not why doctors first prescribed it
John van Swieten, neurologist on hereditary dementia: ‘Most don’t want to know, precisely because there’s still no treatment’
Magnesium or melatonin: both help you sleep, but only one may sharpen your focus the next day, though the difference isn’t what you’d guess
Ismael Dorado, psychologist: “Someone who feels valued at work doesn’t dread Sunday evening the way someone in a hostile job does”
Doctors long said your worn joints can’t heal, but a single injection may reverse osteoarthritis in weeks for a reason that surprised researchers
Are you a lark or a night owl? Science says the Mediterranean chrono-diet has 6 menus to unlock your metabolism based on your body clock
It’s not the omega-3 fish oil you swallow daily to stave off Alzheimer’s that works, and a new clinical trial just revealed the truth
This is the ideal blood pressure for your age, and the single number that helps prevent heart attacks and strokes
It’s not just where you live, it’s how: epidemiologists say your home may be quietly harming your health, and here’s their fix
It’s not that calcium and vitamin D failed: a bone expert explains why a new study has it wrong and you should keep taking them
A diabetes drug now on the NHS can buy your child three more years before insulin, and here’s how it works
Psychology says men quietly carry a mental-health weight nobody talks about, and one city just built a room where they can put it down
Carl Jung: “loneliness comes not from having no people around you, but from being unable to share what feels important” and here’s why it cuts deep
Mahatma Gandhi, on lasting happiness: “happiness is when what you think, what you say and what you do are in harmony” and here’s why it works
Dietitian: “I never count macros, I just keep these three foods in my kitchen” and that’s how she always eats enough protein
A sports doctor warns it’s too humid to run right now and your heart may not take it, so read these signals your body sends









