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Confucius, the most influential thinker and philosopher of ancient China: “Old age is a good and pleasant thing. It is true that you are gently ushered off the stage, but then you are offered a seat in the front row as a spectator—one that is just as comfortable”
Published On: May 20, 2026 at 4:08 PM
Neither total darkness nor direct light: why experts say you shouldn’t close the blinds completely at night
Published On: May 20, 2026 at 10:33 AM
Not 10,000 steps or extreme workouts: the exact number of daily steps associated with better protection against Alzheimer’s
Published On: May 20, 2026 at 8:21 AM
Birdwatching isn’t just a relaxing activity or a hobby: according to a new study, it could help keep the brain younger
Published On: May 20, 2026 at 6:29 AM
Psychology suggests that when a woman decides to go out without makeup, it doesn’t necessarily mean she’s “neglecting” herself; it’s often a choice between comfort and authenticity, on the one hand, and the exhaustion that comes from conforming to beauty standards that others continue to confuse with self-worth, on the other
Published On: May 20, 2026 at 5:02 AM
Metformin has been used for decades to treat type 2 diabetes, but a 26-week trial conducted in adults with type 1 diabetes suggests that the goal of treatment is shifting: although it does not improve insulin resistance during the “clamp” test, it does reduce the required daily dose
Published On: May 19, 2026 at 7:47 PM
