Kevin Montien

Social communicator and journalist with extensive experience in creating and editing digital content for high-impact media outlets. He stands out for his ability to write news articles, cover international events and his multicultural vision, reinforced by his English language training (B2 level) obtained in Australia.

Extra virgin olive oil produced in Patagonia, Argentina, from olive groves in Neuquén's Vaca Muerta region

An olive oil made in Patagonia is now being sold in the world capital of olive oil, and the story feels almost impossible

By Kevin Montien

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June 5, 2026 at 1:45 PM

A stack of healthy protein pancakes topped with fresh blueberries and banana slices on a white ceramic plate.

These protein pancakes promise the kind of healthy breakfast you’ll actually want to make again

By Kevin Montien

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June 4, 2026 at 10:35 AM

A classic bust of Pythagoras, representing ancient wisdom on balance, moderation, and the importance of lifelong connections.

Pythagoras, Greek philosopher and mathematician: “Educate the children and it won’t be necessary to punish the men”

By Kevin Montien

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June 3, 2026 at 6:00 AM

Freshly boiled eggs being cooled after cooking, illustrating proper handling techniques for hard-boiled eggs.

Never put eggs in cold water after boiling them: the simple mistake that can ruin the result

By Kevin Montien

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June 2, 2026 at 6:00 AM

Queen Elizabeth II smiling in a blue hat and coat, reflecting her quote about small steps and lasting change

Queen Elizabeth II: “It’s worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change”

By Kevin Montien

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May 25, 2026 at 2:28 PM

Japanese curry pot roast simmering in a red pot with carrots on a stovetop.

This Japanese curry pot roast trick can make comfort food richer, but the health detail matters

By Kevin Montien

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May 25, 2026 at 10:44 AM

Ancient hunter-gatherer DNA may help explain why some Italians live to 100, according to a new longevity study.

Scientists have analysed the genomes of 333 Italian centenarians and detected a stronger genetic signature of Western hunter-gatherer ancestry; according to the study published subsequently, this ancient component increases the probability of reaching the age of 100 by 38% for every standard deviation

By Kevin Montien

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May 24, 2026 at 11:16 AM

Samantha Smith at home with a walking frame after years of unnecessary chemotherapy treatment

A mother of three claims that she was kept on chemotherapy for six and a half years, when, as she was later told, it should only have been for six months

By Kevin Montien

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May 24, 2026 at 6:32 AM

Raw chicken breasts on a plate before cooking with apple cider vinegar

Chicken breasts dry out in seconds if you overcook them, but a simple splash of apple cider vinegar can help tenderize the surface, lock in more juices, and give it a more “vibrant” flavor without any hassle

By Kevin Montien

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May 22, 2026 at 12:20 PM

Older parent over 70 sitting in silhouette by a window, reflecting on feeling less needed by adult children.

Most people don’t realize that many parents over the age of 70 don’t feel lonely because their children love them any less; they often experience a more subtle kind of loss: they no longer feel needed in the daily lives of their loved ones

By Kevin Montien

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May 21, 2026 at 8:31 AM

Person wiping a glass-ceramic cooktop with a paper towel to remove soap residue, streaks, and marks.

No need to use more cleaner or scrub harder: a simple trick using paper towels to keep your glass-ceramic cooktop free of marks and scratches

By Kevin Montien

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May 20, 2026 at 2:12 PM

Kevin Montien

An olive oil made in Patagonia is now being sold in the world capital of olive oil, and the story feels almost impossible

These protein pancakes promise the kind of healthy breakfast you’ll actually want to make again

Pythagoras, Greek philosopher and mathematician: “Educate the children and it won’t be necessary to punish the men”

Never put eggs in cold water after boiling them: the simple mistake that can ruin the result

Queen Elizabeth II: “It’s worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change”

This Japanese curry pot roast trick can make comfort food richer, but the health detail matters

A mother of three claims that she was kept on chemotherapy for six and a half years, when, as she was later told, it should only have been for six months

Chicken breasts dry out in seconds if you overcook them, but a simple splash of apple cider vinegar can help tenderize the surface, lock in more juices, and give it a more “vibrant” flavor without any hassle

Most people don’t realize that many parents over the age of 70 don’t feel lonely because their children love them any less; they often experience a more subtle kind of loss: they no longer feel needed in the daily lives of their loved ones

No need to use more cleaner or scrub harder: a simple trick using paper towels to keep your glass-ceramic cooktop free of marks and scratches

Seven daily habits bring blood sugar down naturally, and the one that gives you the most energy is the one nobody bothers with

A 14-year-old gymnast was paralysed doing a routine she had done hundreds of times, and her Olympic dream ended that day

Immanuel Kant: a person’s intelligence is measured by how much uncertainty they can carry, not by any exam or degree

She promised to care for her mother with Alzheimer’s, so she is building a tiny home in the yard instead of paying for a facility

One way of eating feeds inflammation and changes how your brain works, and the microbiome is where the damage starts

Marcus Aurelius: the happiness of your life depends on the quality of your thoughts, because your mind takes the shape of what you think about

A fecal transplant improved sleep in people who could not rest, and what that says about your gut is bigger than the study

Vitamin K switches on the proteins that keep your arteries from hardening, and the foods carrying it are not the ones on the supplement shelf

Kevin Montien

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