Nutrition

Experts say that adding sprouts to your meals could be the ultimate health boost for retirees over 60

By Sofia Crotti

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August 20, 2025 at 10:00 AM

These can be the side effects of taking creatine supplements, according to Harvard experts

By Betania Vidal

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August 20, 2025 at 9:00 AM

Neurologists share 13 easy tips to look after your brain and avoid cognitive decline

By Sofia Crotti

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August 20, 2025 at 8:00 AM

Experts highlight the healthy drink that people over 65 can drink this summer to stay cool and hydrated

By Betania Vidal

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August 20, 2025 at 7:00 AM

Harvard scientists say this 10-minute daily habit could lead to a longer life

By Sofia Crotti

—

August 19, 2025 at 11:00 AM

These are the effects of daily apple cider vinegar on your body, according to health experts

By Betania Vidal

—

August 19, 2025 at 10:00 AM

This refreshing drink can keep people over 70 well hydrated all summer long, experts say

By Betania Vidal

—

August 19, 2025 at 7:00 AM

Top cardiologists reveal the best workout to actually reverse heart disease

By Sofia Crotti

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August 18, 2025 at 10:00 AM

Scientists link this ancient herb to better blood sugar control and less anxiety

By Betania Vidal

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August 18, 2025 at 8:00 AM

The ultimate iron-packed food most people in the US overlook — and how to add it to your diet

By Betania Vidal

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August 17, 2025 at 11:00 AM

The best way to wash tomatoes to remove pesticide residue without harming the skin

By Betania Vidal

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August 17, 2025 at 8:00 AM

The top iron-packed food that’s often overlooked in the US — and it’s easy to add to your diet today

By Betania Vidal

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August 16, 2025 at 11:00 AM

Eating 2 kiwifruits an hour before bed every night can boost melatonin and improve sleep, NIH says

By Betania Vidal

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August 16, 2025 at 9:00 AM

This fried chicken chain in the South beats KFC and Popeyes with a classic, spicy recipe

By Betania Vidal

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August 15, 2025 at 10:00 AM

Six more states just banned junk food from SNAP: here’s the full updated list

By Betania Vidal

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August 14, 2025 at 10:00 AM

Doctors warn people walking barefoot on the beach this summer: It’s not all benefits

By Sofia Crotti

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August 13, 2025 at 8:00 AM

Neither beer nor seltzer: the healthiest overlooked drink for senior people over 60 this summer

By Sofia Crotti

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August 13, 2025 at 8:00 AM

Vitamin D may help lower blood pressure in older adults with obesity, according to a recent study

By Betania Vidal

—

August 12, 2025 at 9:00 AM

Juices are fine, but there’s a healthiest drink for older adults over 65 to stay hydrated this summer

By Sofia Crotti

—

August 12, 2025 at 8:00 AM

High fructose corn syrup vs cane sugar: Dietitians reveal which coke sweetener is healthier

By Betania Vidal

—

August 11, 2025 at 12:00 PM

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Nutrition

Experts say that adding sprouts to your meals could be the ultimate health boost for retirees over 60

These can be the side effects of taking creatine supplements, according to Harvard experts

Neurologists share 13 easy tips to look after your brain and avoid cognitive decline

Experts highlight the healthy drink that people over 65 can drink this summer to stay cool and hydrated

Harvard scientists say this 10-minute daily habit could lead to a longer life

These are the effects of daily apple cider vinegar on your body, according to health experts

This refreshing drink can keep people over 70 well hydrated all summer long, experts say

Top cardiologists reveal the best workout to actually reverse heart disease

Scientists link this ancient herb to better blood sugar control and less anxiety

The ultimate iron-packed food most people in the US overlook — and how to add it to your diet

The best way to wash tomatoes to remove pesticide residue without harming the skin

The top iron-packed food that’s often overlooked in the US — and it’s easy to add to your diet today

Eating 2 kiwifruits an hour before bed every night can boost melatonin and improve sleep, NIH says

This fried chicken chain in the South beats KFC and Popeyes with a classic, spicy recipe

Six more states just banned junk food from SNAP: here’s the full updated list

Doctors warn people walking barefoot on the beach this summer: It’s not all benefits

Neither beer nor seltzer: the healthiest overlooked drink for senior people over 60 this summer

Vitamin D may help lower blood pressure in older adults with obesity, according to a recent study

Juices are fine, but there’s a healthiest drink for older adults over 65 to stay hydrated this summer

High fructose corn syrup vs cane sugar: Dietitians reveal which coke sweetener is healthier

A Chinese proverb says that a conversation with a wise person is worth more than a month’s worth of reading; this is not a criticism of reading, but a reminder of the difference between information and judgement

South Korea has confirmed the existence of the largest known deposit of illite—a type of clay used in batteries, cosmetics, and oil drilling—under Yeongdong, with reserves of 104.5 million tons, leaving China far behind

Chicken breasts dry out in seconds if you overcook them, but a simple splash of apple cider vinegar can help tenderize the surface, lock in more juices, and give it a more “vibrant” flavor without any hassle

A quote from an FBI-trained negotiator on women and emotional perception: “Women are light-years ahead of us”

French scientists confirm it: sugar is essential for consolidating memories, and they demonstrate that hunger and memory are linked

Psychology suggests that people who wash dishes as they cook are not only more organized, but have often developed a subtle form of mental organization that helps them prevent chaos before it sets in

Goodbye to toilet paper: the bathroom trend that’s gaining momentum in 2026

The difference between smoking, vaping, and using heated tobacco, according to a new scientific study

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