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You’ve been hearing this food tip forever — but it turns out it’s not as accurate as many Americans assume
By
Betania Vidal
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November 29, 2025 at 10:00 AM
Zendaya and Jennifer Lopez embrace high-protein snacks to build muscle and stay fit
By
Betania Vidal
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November 28, 2025 at 9:00 AM
Jane Seymour, 74, still wears a size 4—this is the diet she swears by
By
Betania Vidal
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November 26, 2025 at 12:00 PM
One of the most hydrating fruits around, yet many people in the U.S. overlook it
By
Sofia Crotti
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November 25, 2025 at 12:00 PM
How to manage emotions and family expectations during Thanksgiving gatherings
By
Betania Vidal
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November 25, 2025 at 8:00 AM
This fruit hydrates nearly as well as water — yet it’s barely known in the US
By
Betania Vidal
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November 23, 2025 at 9:00 AM
Most Americans overlook this: unprocessed beef can actually be good for you
By
Sofia Crotti
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November 22, 2025 at 12:00 PM
Al Roker, 71, shares how he lost weight without giving up red meat or dessert
By
Betania Vidal
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November 22, 2025 at 10:00 AM
Hugh Jackman and Miranda Kerr open up about their fasting routines that blend discipline and ease
By
Betania Vidal
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November 21, 2025 at 9:00 AM
The nutrient-packed food women over 60 should add to their weekly meals
By
Betania Vidal
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November 20, 2025 at 9:00 AM
Electrolyte drinks aren’t just a refreshment — here’s when you should actually use them
By
Betania Vidal
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November 19, 2025 at 9:00 AM
Parents, take note: The U.S. government is urging families to serve more of this specific food to children
By
Betania Vidal
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November 18, 2025 at 11:00 AM
These are the veggies a top U.S. organization recommends for a more balanced approach to eating
By
Sofia Crotti
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November 18, 2025 at 9:00 AM
SNAP participants will need to reapply for assistance under new Trump administration rules
By
Betania Vidal
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November 18, 2025 at 6:04 AM
Could these 5 foods give you more calcium than milk?
By
Betania Vidal
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November 17, 2025 at 9:00 AM
One popular drink has the highest microplastic concentration, and you probably drink it a lot
By
Sofia Crotti
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November 15, 2025 at 8:00 AM
Food stamps dependency across the US: See which states lead
By
Betania Vidal
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November 14, 2025 at 8:00 AM
I’m a UC Davis clinical professor in Rehabilitation: This is my favorite food, and my kids love it too
By
Betania Vidal
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November 13, 2025 at 11:00 AM
SNAP recipients will get up to 65% of November benefits, says the Trump administration
By
Betania Vidal
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November 13, 2025 at 6:00 AM
Full November 2025 SNAP payment schedule: Don’t miss your date
By
Betania Vidal
—
November 12, 2025 at 12:00 PM
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