Nutrition

sugar

Science warns: This popular sugar substitute is linked to brain cell damage, according to a recent study

August 6, 2025 at 12:00 PM
butter

This butter brand is likely in your fridge, and it was just crowned the best in the world in 2025

August 6, 2025 at 11:00 AM
Drink, retirees, summer

Forget about juices or iced tea: the top drink for retirees over 65 to stay hydrated this summer

August 6, 2025 at 9:00 AM
Coffee, sleep, expert

Leah Keylor, sleep expert: “Don’t ever have coffee right after waking, it’s like hitting the gas on a running car”

August 5, 2025 at 11:00 AM
Dinner, summer, ideas

Neither pizza nor tacos: 7 easy no-cook dinners to keep you cool and healthy this summer

August 5, 2025 at 8:00 AM
Retirees, rule, training

Going to the gym is fine, but there’s a better option: the 6-6-6 rule retirees over 60 should follow daily

August 4, 2025 at 11:00 AM
Fruit, clean, US

Neither oranges nor apples: this is the cleanest, most pesticide-free fruit in the US in 2025

August 4, 2025 at 9:00 AM
Refreshment, drink, summer

Juices are fine, but there’s a better option: a simple, healthy refreshment to make at home this summer

August 4, 2025 at 8:00 AM
Blueberries, store, fresh

Neither airtight containers nor the crisper drawer: the best way to store blueberries and keep them fresh

August 3, 2025 at 10:00 AM
Dinner, ideas, summer

Pizzas are fine, but there’s something better: 7 no-cook dinner ideas for hot summer nights

August 3, 2025 at 8:00 AM
Seniors, drink, summer

Neither juice nor smoothies: the best drink for people over 65 to stay cool and hydrated this summer

August 2, 2025 at 10:00 AM
Landscapes, visual, test

Personality test: Choose your favorite landscape and discover in 30 seconds what the future holds for you

August 1, 2025 at 12:00 PM
Drink, retirees, summer

Neither soda nor iced tea: the top healthy drink for retirees over 65 to stay hydrated this summer

August 1, 2025 at 11:00 AM
Peaches, wash, flavor

Neither soap nor hot water: this is the right way to wash peaches to protect their flavor and texture

July 31, 2025 at 8:00 AM
Vegetable, pesticides, US

Neither cherries nor peaches: this is the nº2 produce with the most pesticides in the US, says EWG

July 30, 2025 at 9:00 AM
Foods, synthetic dyes, children

A study warns: 20% of packaged foods in the US contain synthetic dyes and most are marketed to children

July 29, 2025 at 9:00 AM
Vegetarian, Harvard, research

This is what Harvard researchers have to say about choosing a vegetarian diet

July 28, 2025 at 9:00 AM
Wash, blueberries, method

Rinsing them under the tap is fine, but there’s a smarter way to wash blueberries and keep them fresh

July 26, 2025 at 8:00 AM
Cook, broccoli, method

The right way to cook broccoli so it’s tender and not bitter

July 24, 2025 at 10:00 AM
Wash, strawberries, method

This is the right way to wash strawberries to make sure they’re safe to eat

July 22, 2025 at 9:00 AM
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