Nutrition

plant-based, salad

Heart surgeon shares 6 favorite high-protein foods—no meat required

September 11, 2025 at 10:00 AM
Zucchini, cook, golden rule

A professional chef reveals the golden rule for perfectly cooked zucchini — not what most people do

September 9, 2025 at 8:00 AM
Wash, cherries, pesticides

The right way to wash cherries to remove pesticide residue and bacteria, according to Colorado State University

September 8, 2025 at 8:00 AM
Trick, zucchini, fresh

The simple trick to keep zucchini fresh for weeks and prevent spoilage

September 5, 2025 at 10:00 AM
Veggie, US, pesticides

Study finds America’s most-eaten veggie is among the highest in pesticides — 90% contain chlorpropham

September 4, 2025 at 7:00 AM
watermelon

Watermelon has this 5 surprising benefits, according to a recent research

September 2, 2025 at 10:00 AM
Food, iron. muscles

The American Red Cross names dates the top iron-rich food for stronger muscles

September 2, 2025 at 7:00 AM
Apple cider vinegar, wellness, America

From shelf to spotlight: How apple cider vinegar took over America’s wellness world

September 1, 2025 at 10:00 AM
restaurant, dinner

You know you are lower-middle class when you find yourself doing this at a restaurant

August 30, 2025 at 11:00 AM
fruit, banana, peaches, apple

This fruit is among the most contaminated in the U.S. in 2025 — few people know it

August 28, 2025 at 12:00 PM
Dunkin', change, menu

Dunkin’ just announced a major change to its menu: Here’s what’s new and why it’s relevant

August 28, 2025 at 9:00 AM
grapes, fruit

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

August 27, 2025 at 12:00 PM
fruit, avocado, orange, lemon

This super fruit is one of the safest and most pesticide-free in the USA

August 27, 2025 at 9:00 AM
Magnesium, drink, mood

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

August 27, 2025 at 8:00 AM
Seniors, weight loss, drink

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

August 25, 2025 at 11:00 AM
Brain, condition, symptom

Healthy woman, 23, discovers an unexpected brain condition after mistaking one strange symptom

August 24, 2025 at 12:00 PM
Summer, drink, seniors

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

August 24, 2025 at 10:00 AM
Weight loss, habits, diet

5 habits that could be sabotaging your weight loss after 50, according to dietitians

August 24, 2025 at 8:00 AM
Fruit, eat, health

Scientists say eating this fruit every day could help you live longer — and just a third of a cup might be enough

August 23, 2025 at 9:00 AM
Blood pressure, medication, control

Taking blood pressure medication at night improves day and night control, clinical trial finds

August 22, 2025 at 9:00 AM
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