Nutrition

Seniors, drink, summer

Neither juice nor smoothies: the best drink for people over 65 to stay cool and hydrated this summer

August 2, 2025 at 10:00 AM
Landscapes, visual, test

Personality test: Choose your favorite landscape and discover in 30 seconds what the future holds for you

August 1, 2025 at 12:00 PM
Drink, retirees, summer

Neither soda nor iced tea: the top healthy drink for retirees over 65 to stay hydrated this summer

August 1, 2025 at 11:00 AM
Peaches, wash, flavor

Neither soap nor hot water: this is the right way to wash peaches to protect their flavor and texture

July 31, 2025 at 8:00 AM
Vegetable, pesticides, US

Neither cherries nor peaches: this is the nº2 produce with the most pesticides in the US, says EWG

July 30, 2025 at 9:00 AM
Foods, synthetic dyes, children

A study warns: 20% of packaged foods in the US contain synthetic dyes and most are marketed to children

July 29, 2025 at 9:00 AM
Vegetarian, Harvard, research

This is what Harvard researchers have to say about choosing a vegetarian diet

July 28, 2025 at 9:00 AM
Wash, blueberries, method

Rinsing them under the tap is fine, but there’s a smarter way to wash blueberries and keep them fresh

July 26, 2025 at 8:00 AM
Cook, broccoli, method

The right way to cook broccoli so it’s tender and not bitter

July 24, 2025 at 10:00 AM
Wash, strawberries, method

This is the right way to wash strawberries to make sure they’re safe to eat

July 22, 2025 at 9:00 AM
Water, intake, seniors

8 glasses are fine, but there’s a better adjustment: the ideal daily water intake for seniors over 65

July 20, 2025 at 9:00 AM
Vegetable, wash, method

Neither lemon juice nor store-bought washes: the right way to wash any vegetable to get rid of pesticides

July 19, 2025 at 10:00 AM
Wash, strawberries, method

Neither with vinegar nor tap water: the right way to wash strawberries to remove traces of pesticides

July 18, 2025 at 8:00 AM
Vegetable, iron, meals

Neither kale nor Brussels sprouts: the iron-packed vegetable that is often overlooked in the US

July 17, 2025 at 8:00 AM
Apples, store, place

Neither in the fridge nor in the counter: the best place to store apples and prevent them from going soft

July 16, 2025 at 8:00 AM
Vegetable, pesticides, US

Neither potatoes nor kale: this is the veggie with the most pesticides in the US, according to EWG

July 14, 2025 at 9:00 AM
Potatoes, store, place

Neither the fridge nor the fruit bowl: the right spot to store potatoes and prevent spoilage

July 13, 2025 at 10:00 AM
Mushrooms, store, method

Neither plastic bags nor an airtight container: the top method to keep mushrooms from spoiling

July 11, 2025 at 11:00 AM
Wash, strawberries, fruit

This is the most effective way to wash strawberries and get rid of pesticides and bacteria

July 10, 2025 at 11:00 AM
Grapes, store, place

Neither the countertop nor an airtight container: the best place to store grapes and keep them fresh

July 8, 2025 at 10:00 AM
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