Nutrition
8 glasses are fine, but there’s a better adjustment: the ideal daily water intake for seniors over 65
Neither lemon juice nor store-bought washes: the right way to wash any vegetable to get rid of pesticides
Neither with vinegar nor tap water: the right way to wash strawberries to remove traces of pesticides
Neither in the fridge nor in the counter: the best place to store apples and prevent them from going soft
Neither the countertop nor an airtight container: the best place to store grapes and keep them fresh
Neither in the fridge nor in the fruit bowl: the best tip to store bananas and prevent them from spoiling
Few people are aware of this: this fruit is among the highest in levels of pesticide exposure in the US
The kitchen counter is fine, but there’s a better way to store bananas and prevent them from rotting



















