Health

Older man concentrating on puzzle pieces, symbolizing early memory lapses and cognitive decline detection

Neurology suggests that when memory lapses begin to occur repeatedly, the real mistake is not only to automatically attribute them to aging, but also to miss the window of opportunity during which cognitive decline can still be detected, monitored, and addressed with a combination of strategies before independence begins to suffer

By Metabolic

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April 28, 2026 at 6:29 AM

X-ray image of knee bones showing bone density structure related to osteoporosis research and mechanical signaling

Scientists have discovered for the first time a “mechanical switch” in bones that could revolutionize the fight against osteoporosis—and it doesn’t work like traditional medications

By Metabolic

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April 28, 2026 at 4:50 AM

Person holding a painful knee, illustrating osteoarthritis and cartilage damage linked to aging.

From “worn-out knees” to “knees that heal”: the breakthrough from Stanford involving a protein called 15-PGDH and elderly mice that regained their ability to walk better

By Adrian Villellas

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April 27, 2026 at 2:35 PM

It’s not just about what you eat or how much you move; high blood pressure can become a self-perpetuating problem within your blood vessels

By Adrian Villellas

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April 25, 2026 at 1:15 PM

Hospital emergency entrance where Candida auris infections can spread among vulnerable patients

Most people don’t realize that Candida auris, a fungus contracted in hospitals, may not be best fought with a more lethal substance, but rather with a smarter strategy: blocking the mechanism by which it seizes iron before a stay in the intensive care unit turns into an infection that is much harder to control

By Adrian Villellas

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April 25, 2026 at 5:50 AM

Person practicing mindfulness meditation to improve attention and reduce distractions

Neuroscience suggests that a few minutes of mindful meditation each day won’t suddenly turn you into a new person; rather, it cultivates something more subtle—and perhaps more important—: a mind that more quickly grasps what is relevant and is less easily distracted

By Adrian Villellas

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April 24, 2026 at 6:45 AM

Older woman sitting alone at a table, reflecting loneliness and its impact on memory in aging adults

Feeling lonely after age 65 can affect memory, but a European study of more than 10,000 adults reveals an unexpected twist when it comes to brain decline

By Adrian Villellas

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April 24, 2026 at 6:30 AM

Close-up of a person holding an ibuprofen pill between fingers near their mouth

Many people take ibuprofen as if it were no big deal, but doctors and health authorities have long warned of the risks it poses to the stomach, kidneys, blood pressure, and even the heart

By Adrian Villellas

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April 23, 2026 at 11:37 AM

Older woman looking at blister packs of supplements at home

Neither citrate nor glycinate: this is the magnesium everyone’s talking about, as it helps combat fatigue, anxiety, and depression, and even strengthens bones

By Adrian Villellas

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April 22, 2026 at 6:27 AM

3D illustration of human digestive system showing intestines and stomach in inflammatory bowel disease context

A very common vitamin has surprised scientists and is forcing them to rethink how to manage inflammation in Crohn’s disease and colitis

By Adrian Villellas

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April 21, 2026 at 8:06 AM

Close-up image of teeth and gums showing tartar buildup, plaque, and gum irritation during a dental exam

Can a single sip of this drink really remove tartar? Four risks to your smile if you consume citric acids and brush your teeth right afterward

By Adrian Villellas

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April 20, 2026 at 10:15 AM

You’ll never look at tea bags the same way after learning about their relation with nanoplastics

By Sofia Crotti

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November 24, 2025 at 10:00 AM

I lost my ‘dream job’ at Amazon just a week before my birthday, but now I’m better than ever

By Betania Vidal

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November 24, 2025 at 7:00 AM

How Amazon Alexa routines streamline your morning wellness and self-care ritual

By Sofia Crotti

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November 23, 2025 at 8:00 AM

Sitting too much can take a toll — try this simple solution, even for seniors over 60

By Betania Vidal

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November 18, 2025 at 10:00 AM

Think twice before moving to this state: It’s the worst place for retirees in the US this year

By Betania Vidal

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November 16, 2025 at 9:00 AM

Few people know it, but this lovely town is one of the safests in the USA and a top spot for retirees over 60

By Betania Vidal

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November 9, 2025 at 11:00 AM

Forget New York: This safer state is now the top spot for retirees over 65

By Sofia Crotti

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November 8, 2025 at 7:00 AM

Oklahoma ranks 48 out of 50 US states for retiring in 2025: These are the main reasons

By Betania Vidal

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November 7, 2025 at 8:00 AM

ER doctors say this symptom demands immediate medical attention and should never wait until morning

By Sofia Crotti

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November 7, 2025 at 7:00 AM

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Health

Scientists have discovered for the first time a “mechanical switch” in bones that could revolutionize the fight against osteoporosis—and it doesn’t work like traditional medications

From “worn-out knees” to “knees that heal”: the breakthrough from Stanford involving a protein called 15-PGDH and elderly mice that regained their ability to walk better

It’s not just about what you eat or how much you move; high blood pressure can become a self-perpetuating problem within your blood vessels

Neuroscience suggests that a few minutes of mindful meditation each day won’t suddenly turn you into a new person; rather, it cultivates something more subtle—and perhaps more important—: a mind that more quickly grasps what is relevant and is less easily distracted

Feeling lonely after age 65 can affect memory, but a European study of more than 10,000 adults reveals an unexpected twist when it comes to brain decline

Many people take ibuprofen as if it were no big deal, but doctors and health authorities have long warned of the risks it poses to the stomach, kidneys, blood pressure, and even the heart

Neither citrate nor glycinate: this is the magnesium everyone’s talking about, as it helps combat fatigue, anxiety, and depression, and even strengthens bones

A very common vitamin has surprised scientists and is forcing them to rethink how to manage inflammation in Crohn’s disease and colitis

Can a single sip of this drink really remove tartar? Four risks to your smile if you consume citric acids and brush your teeth right afterward

You’ll never look at tea bags the same way after learning about their relation with nanoplastics

I lost my ‘dream job’ at Amazon just a week before my birthday, but now I’m better than ever

How Amazon Alexa routines streamline your morning wellness and self-care ritual

Sitting too much can take a toll — try this simple solution, even for seniors over 60

Think twice before moving to this state: It’s the worst place for retirees in the US this year

Few people know it, but this lovely town is one of the safests in the USA and a top spot for retirees over 60

Forget New York: This safer state is now the top spot for retirees over 65

Oklahoma ranks 48 out of 50 US states for retiring in 2025: These are the main reasons

ER doctors say this symptom demands immediate medical attention and should never wait until morning

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown

Psychology suggests that people who walk with their hands behind their backs aren’t necessarily striking a pose or trying to look solemn; often, they’re simply adopting a more relaxed physical rhythm that can facilitate reflection and calm the mind

Psychology suggests that the strange sense of emptiness many people feel when they turn forty isn’t always due to burnout; it often arises when a life built on sensible decisions begins to feel more like a burden than a choice

Psychology suggests that people who send a simple “I was thinking of you” without asking for anything in return aren’t just being kind—they’re often offering one of the most subtle and effective ways to make someone feel remembered

Science suggests that people who take melatonin night after night aren’t always just using a natural sleep aid; in many cases, they may have been following a routine for years whose long-term safety is far less clear than many people realize

Psychology suggests that people who freeze up when faced with a blank page aren’t always lazy or undisciplined; they are often reacting to a mix of anxiety, insecurity, and fear of making a mistake before they’ve even started

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