Health

Older adults who exercise and follow a brain-healthy diet are essentially aging ‘backwards,’ study finds

By Sofia Crotti

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October 9, 2025 at 11:00 AM

Could this be the breakthrough that finally reverses osteoporosis?

By Betania Vidal

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October 8, 2025 at 11:00 AM

Experts warn a “gross” parasite could resurface in California after 60 years

By Betania Vidal

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October 8, 2025 at 9:00 AM

The single daily habit seniors over 50 should do before 9 AM, according to experts

By Betania Vidal

—

October 8, 2025 at 7:00 AM

First EEE virus death in 20+ years confirmed by South Carolina health officials

By Betania Vidal

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October 7, 2025 at 12:00 PM

The surprising truth about aging: health can improve, not just decline

By Betania Vidal

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October 7, 2025 at 7:00 AM

The daily habit women over 60 should do before 9 A.M., according to experts

By Betania Vidal

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October 6, 2025 at 12:00 PM

A study by cardiologists shows that two years of exercise can reverse heart aging

By Betania Vidal

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October 6, 2025 at 11:00 AM

Might this simple everyday practice be your path to living to 100?

By Sofia Crotti

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October 6, 2025 at 9:00 AM

“You can reverse diabetes”: Celebrity nutritionist Ryan Fernando shares how to lower blood sugar

By Betania Vidal

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October 5, 2025 at 12:00 PM

Could keratin from sheep’s wool be the next breakthrough in dental repair?

By Betania Vidal

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October 5, 2025 at 11:00 AM

Healthy diet, physical activity and sleep: essential strategies for heart and brain health after 65, according to Mayo Clinic

By Sofia Crotti

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October 5, 2025 at 10:00 AM

Could this simple morning routine help you live longer?

By Betania Vidal

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October 4, 2025 at 10:08 AM

Harvard biologist David Sinclair reveals the anti-aging tip to live to 100

By Betania Vidal

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October 4, 2025 at 9:00 AM

Woman makes history as the first patient in the world to try groundbreaking MS treatment

By Betania Vidal

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October 3, 2025 at 1:00 PM

Doctors warn: See a specialist immediately if you notice this unusual symptom

By Betania Vidal

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October 3, 2025 at 9:00 AM

Why your reusable water bottle could be breeding strep and fecal bacteria, according to a recent study

By Betania Vidal

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October 3, 2025 at 7:00 AM

A study reveals the top 10 countries to retire in 2025, and the US didn’t make the list

By Betania Vidal

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October 2, 2025 at 1:00 PM

The world’s longest living people share these surprising traits, according to a nutritionist

By Betania Vidal

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October 2, 2025 at 12:00 PM

The science-backed habit adults over 65 swear by to stay mentally fit

By Betania Vidal

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October 2, 2025 at 11:00 AM

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Health

Older adults who exercise and follow a brain-healthy diet are essentially aging ‘backwards,’ study finds

Could this be the breakthrough that finally reverses osteoporosis?

Experts warn a “gross” parasite could resurface in California after 60 years

The single daily habit seniors over 50 should do before 9 AM, according to experts

First EEE virus death in 20+ years confirmed by South Carolina health officials

The surprising truth about aging: health can improve, not just decline

The daily habit women over 60 should do before 9 A.M., according to experts

A study by cardiologists shows that two years of exercise can reverse heart aging

Might this simple everyday practice be your path to living to 100?

“You can reverse diabetes”: Celebrity nutritionist Ryan Fernando shares how to lower blood sugar

Could keratin from sheep’s wool be the next breakthrough in dental repair?

Healthy diet, physical activity and sleep: essential strategies for heart and brain health after 65, according to Mayo Clinic

Could this simple morning routine help you live longer?

Harvard biologist David Sinclair reveals the anti-aging tip to live to 100

Woman makes history as the first patient in the world to try groundbreaking MS treatment

Doctors warn: See a specialist immediately if you notice this unusual symptom

Why your reusable water bottle could be breeding strep and fecal bacteria, according to a recent study

A study reveals the top 10 countries to retire in 2025, and the US didn’t make the list

The world’s longest living people share these surprising traits, according to a nutritionist

The science-backed habit adults over 65 swear by to stay mentally fit

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown

Psychology suggests that people who walk with their hands behind their backs aren’t necessarily striking a pose or trying to look solemn; often, they’re simply adopting a more relaxed physical rhythm that can facilitate reflection and calm the mind

Psychology suggests that the strange sense of emptiness many people feel when they turn forty isn’t always due to burnout; it often arises when a life built on sensible decisions begins to feel more like a burden than a choice

Psychology suggests that people who send a simple “I was thinking of you” without asking for anything in return aren’t just being kind—they’re often offering one of the most subtle and effective ways to make someone feel remembered

Science suggests that people who take melatonin night after night aren’t always just using a natural sleep aid; in many cases, they may have been following a routine for years whose long-term safety is far less clear than many people realize

Psychology suggests that people who freeze up when faced with a blank page aren’t always lazy or undisciplined; they are often reacting to a mix of anxiety, insecurity, and fear of making a mistake before they’ve even started

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