Health
A mostly plant-based diet is linked to better physical and mental health in adults 65 and older, a major new analysis finds
This Navy SEAL vet swears by this daily morning routine for longevity: Sunlight, coffee, and swimming
New guidance from oncologists recommends structured exercise as a part of recovery after chemotherapy
US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia
Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”
Japanese neurologist makes viral statement on daily exercise: “Every drop of sweat counts for brain health”
Blocking gut bacteria’s hidden fuel might improve blood sugar levels and lower liver damage, study says




















