Health

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

By Betania Vidal

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August 25, 2025 at 10:00 AM

Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”

By Betania Vidal

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August 25, 2025 at 9:00 AM

Japanese neurologist makes viral statement on daily exercise: “Every drop of sweat counts for brain health”

By Betania Vidal

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August 24, 2025 at 11:00 AM

Lymphatic drainage, massage, weight loss

This is how lymphatic drainage massage may support weight loss, according to experts

By Betania Vidal

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August 23, 2025 at 10:00 AM

Blocking gut bacteria’s hidden fuel might improve blood sugar levels and lower liver damage, study says

By Betania Vidal

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August 21, 2025 at 10:00 AM

In dry heat, fans can actually make seniors over 65 hotter and put their health at risk, study finds

By Betania Vidal

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August 19, 2025 at 9:00 AM

This Arizona town is one of the safest in the US and a top pick for retirees in 2025

By Betania Vidal

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August 14, 2025 at 12:00 PM

1 million Californians may lose health coverage: why it’s happening and what it could mean for others

By Betania Vidal

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August 14, 2025 at 11:00 AM

Think twice before sipping from that plastic bottle in your car: new study links it to potential health risks

By Betania Vidal

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August 13, 2025 at 11:00 AM

Implants aren’t the only answer anymore: scientists may have found a way to regrow teeth

By Betania Vidal

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August 12, 2025 at 11:00 AM

I was a healthy 35-year-old dad when I smelled bleach at home: soon after, I got a devastating diagnosis

By Betania Vidal

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August 12, 2025 at 10:00 AM

Americans living near the coast may have longer life expectancy, according to Ohio State research

By Betania Vidal

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August 11, 2025 at 11:00 AM

Texas is fine, but there’s a better option: the 6th safest US city is the best place for retirees in 2025

By Betania Vidal

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August 10, 2025 at 11:00 AM

Deadly bacteria infects 32 and kills 8 across Gulf Coast: here’s why it’s so dangerous

By Betania Vidal

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August 10, 2025 at 8:00 AM

Carrying a bottle helps, but these 4 simple tips can help retirees over 65 drink more water daily

By Betania Vidal

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August 9, 2025 at 10:00 AM

Forget about soda: the top drink for seniors over 65 to fight the summer heat is rich in water and potassium

By Betania Vidal

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August 9, 2025 at 8:00 AM

This taco place in California started as a food truck: now it’s a favorite among food experts

By Betania Vidal

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August 8, 2025 at 9:00 AM

What your poop schedule can tell you about your health, according to a recent study

By Betania Vidal

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August 7, 2025 at 11:00 AM

Water is fine, but there’s a better pick: the top healthy drink for seniors over 65 to stay cool this summer

By Betania Vidal

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August 7, 2025 at 8:00 AM

Neither a hat nor white clothing: what people over 65 should always bring when heading outside this summer

By Betania Vidal

—

August 6, 2025 at 8:00 AM

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Health

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”

Japanese neurologist makes viral statement on daily exercise: “Every drop of sweat counts for brain health”

This is how lymphatic drainage massage may support weight loss, according to experts

Blocking gut bacteria’s hidden fuel might improve blood sugar levels and lower liver damage, study says

In dry heat, fans can actually make seniors over 65 hotter and put their health at risk, study finds

This Arizona town is one of the safest in the US and a top pick for retirees in 2025

1 million Californians may lose health coverage: why it’s happening and what it could mean for others

Think twice before sipping from that plastic bottle in your car: new study links it to potential health risks

Implants aren’t the only answer anymore: scientists may have found a way to regrow teeth

I was a healthy 35-year-old dad when I smelled bleach at home: soon after, I got a devastating diagnosis

Americans living near the coast may have longer life expectancy, according to Ohio State research

Texas is fine, but there’s a better option: the 6th safest US city is the best place for retirees in 2025

Deadly bacteria infects 32 and kills 8 across Gulf Coast: here’s why it’s so dangerous

Carrying a bottle helps, but these 4 simple tips can help retirees over 65 drink more water daily

Forget about soda: the top drink for seniors over 65 to fight the summer heat is rich in water and potassium

This taco place in California started as a food truck: now it’s a favorite among food experts

What your poop schedule can tell you about your health, according to a recent study

Water is fine, but there’s a better pick: the top healthy drink for seniors over 65 to stay cool this summer

Neither a hat nor white clothing: what people over 65 should always bring when heading outside this summer

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown

Psychology suggests that people who walk with their hands behind their backs aren’t necessarily striking a pose or trying to look solemn; often, they’re simply adopting a more relaxed physical rhythm that can facilitate reflection and calm the mind

Psychology suggests that the strange sense of emptiness many people feel when they turn forty isn’t always due to burnout; it often arises when a life built on sensible decisions begins to feel more like a burden than a choice

Psychology suggests that people who send a simple “I was thinking of you” without asking for anything in return aren’t just being kind—they’re often offering one of the most subtle and effective ways to make someone feel remembered

Science suggests that people who take melatonin night after night aren’t always just using a natural sleep aid; in many cases, they may have been following a routine for years whose long-term safety is far less clear than many people realize

Psychology suggests that people who freeze up when faced with a blank page aren’t always lazy or undisciplined; they are often reacting to a mix of anxiety, insecurity, and fear of making a mistake before they’ve even started

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