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Health
What does low bone density mean, according to Yale Medicine doctors?
By
Betania Vidal
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March 16, 2025 at 10:00 AM
What does it mean to have a high body mass index (BMI), according to the World Health Organization?
By
Betania Vidal
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March 13, 2025 at 11:00 AM
You didn’t see this coming: The surprising effects of daylight saving time on your health, experts say
By
Betania Vidal
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March 12, 2025 at 10:00 AM
What does it mean to have a low body mass index (BMI), according to the World Health Organization?
By
Betania Vidal
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March 10, 2025 at 10:00 AM
What does it mean to have a mesomorph body type, according to this doctor?
By
Betania Vidal
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March 8, 2025 at 11:00 AM
“Non-negotiable”: Best daily habits for retirees over 60, says this expert with 30 years of experience
By
Betania Vidal
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March 4, 2025 at 11:00 AM
What does it mean to have an endomorph body type, according to a board-certified physician?
By
Betania Vidal
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February 27, 2025 at 10:00 AM
What does it mean to have an ectomorph body type, according to doctors?
By
Betania Vidal
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February 25, 2025 at 11:00 AM
If you have this blood group, you may age more slowly, according to recent research
By
Betania Vidal
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February 21, 2025 at 10:00 AM
7 yoga poses for lower back pain
By
Marta Torres
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February 13, 2025 at 12:30 PM
5 yoga poses for stronger core and legs
By
Marta Torres
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February 12, 2025 at 12:30 PM
7 yoga poses to relieve tension in shoulders
By
Marta Torres
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February 11, 2025 at 12:30 PM
8 yoga poses to improve balance and flexibility
By
Marta Torres
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February 6, 2025 at 12:30 PM
Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better
By
Marta Torres
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February 3, 2025 at 12:30 PM
Try these 5 yoga poses to help you sleep and rest better
By
Marta Torres
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January 31, 2025 at 6:46 AM
These are the 3 main concerns and risks of dietary supplements, according to the American Cancer Society
By
Betania Vidal
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January 30, 2025 at 10:00 AM
The truth about N95 masks: Are they really helpful against wildfire smoke pollution in LA?
By
Betania Vidal
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January 18, 2025 at 12:00 PM
This neurologist reveals the top 3 tips to improve your memory
By
Betania Vidal
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January 13, 2025 at 12:00 PM
Stop counting sheep: This cardiologist shares a very simple trick to fall asleep in 60 seconds
By
Betania Vidal
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January 12, 2025 at 12:00 PM
These are the effects of magnesium on the brain, according to a neuroscientific study
By
Betania Vidal
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January 10, 2025 at 10:00 AM
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Latest Post
Psychology suggests that people who park in reverse aren’t necessarily more successful; in many cases, they’ve simply developed a practical way of anticipating situations that reduces risks without turning that habit into a secret test of character
Published On: April 19, 2026 at 3:43 PM
Most people don’t realize that those who share their bed with a dog or cat aren’t just putting up with a minor inconvenience, but are often expressing a subtle blend of everyday empathy, flexibility, and a deep need for closeness
Published On: April 19, 2026 at 3:11 PM
Psychology suggests that people who let others cut in line aren’t simply “kind”; rather, they have often developed a way of perceiving the situation that allows them to detect tension before it becomes a problem for everyone
Published On: April 19, 2026 at 1:17 PM
Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown
Published On: April 19, 2026 at 12:10 PM
Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self
Published On: April 17, 2026 at 3:01 AM
Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls
Published On: December 17, 2025 at 10:00 AM
A makeup artist’s secret for women over 65 to achieve softly defined eyes
Published On: December 17, 2025 at 9:00 AM
What does it mean to have a tattoo on your arm, according to psychology?
Published On: December 17, 2025 at 8:00 AM
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