Health

The happiest people share one habit: A restorative ritual that every expert recommends

By Betania Vidal

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May 22, 2025 at 12:00 PM

Neither New York nor Miami: the U.S. city where most young adults live with their parents

By Betania Vidal

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May 20, 2025 at 11:00 AM

This is the Nº1 thing you should teach your kid before turning 3, according to a kindergarten teacher

By Betania Vidal

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May 19, 2025 at 11:00 AM

Neither 12 nor 15 years: This is the right age to give your child a phone, according to experts

By Betania Vidal

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May 18, 2025 at 8:00 AM

Neither rigid control nor total freedom: How to set healthy screen limits for your kids

By Betania Vidal

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May 12, 2025 at 11:00 AM

Neither giving in nor forbidding: What to say when your child asks for a phone, according to psychologists

By Betania Vidal

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May 10, 2025 at 12:00 PM

Neither Nevada nor California: The ultimate destination for retirees in the Midwest in 2025

By Betania Vidal

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May 9, 2025 at 11:00 AM

Makeup color theory: The blush shades that flatter your skin tone and enhance your natural glow

By Betania Vidal

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May 7, 2025 at 11:00 AM

Neither chess nor puzzles: The best hobby for seniors over 60 to improve memory skills and stay sharp

By Betania Vidal

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May 7, 2025 at 9:00 AM

The happiest people share just one habit: An expert-approved routine that you can adopt immediately

By Betania Vidal

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May 5, 2025 at 12:00 PM

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

By Betania Vidal

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May 5, 2025 at 11:00 AM

Viral statement on Millie Bobby Brown’s new haircut: “It makes her look older”, says stylist

By Betania Vidal

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May 3, 2025 at 11:00 AM

Neither a serum nor a cream: Maura Higgins’ secret for clear skin is simply this $11 cleanser

By Betania Vidal

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May 2, 2025 at 11:00 AM

Lipstick shades based on your colorimetry: The best tones for your undertone (and the ones to skip)

By Betania Vidal

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April 30, 2025 at 11:00 AM

Neither pixie nor waves: The best haircut for senior women over 60 to look younger

By Betania Vidal

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April 29, 2025 at 12:00 PM

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

By Betania Vidal

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April 29, 2025 at 11:00 AM

Neither pixie nor shag: The ultimate haircut for women over 60 to look much younger

By Betania Vidal

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April 28, 2025 at 12:00 PM

Eyeshadow shades based on your colorimetry: Which tones suit you best (and which to avoid)

By Betania Vidal

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April 27, 2025 at 12:00 PM

Neither walking nor sleeping 8 hours: The best daily habit for retirees over 60 to maintain energy levels

By Betania Vidal

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April 27, 2025 at 11:00 AM

Neither presents nor travel: This is the secret for retirees over 60 to enjoy a longer love life

By Betania Vidal

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April 26, 2025 at 1:00 PM

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Health

The happiest people share one habit: A restorative ritual that every expert recommends

Neither New York nor Miami: the U.S. city where most young adults live with their parents

This is the Nº1 thing you should teach your kid before turning 3, according to a kindergarten teacher

Neither 12 nor 15 years: This is the right age to give your child a phone, according to experts

Neither rigid control nor total freedom: How to set healthy screen limits for your kids

Neither giving in nor forbidding: What to say when your child asks for a phone, according to psychologists

Neither Nevada nor California: The ultimate destination for retirees in the Midwest in 2025

Makeup color theory: The blush shades that flatter your skin tone and enhance your natural glow

Neither chess nor puzzles: The best hobby for seniors over 60 to improve memory skills and stay sharp

The happiest people share just one habit: An expert-approved routine that you can adopt immediately

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

Viral statement on Millie Bobby Brown’s new haircut: “It makes her look older”, says stylist

Neither a serum nor a cream: Maura Higgins’ secret for clear skin is simply this $11 cleanser

Lipstick shades based on your colorimetry: The best tones for your undertone (and the ones to skip)

Neither pixie nor waves: The best haircut for senior women over 60 to look younger

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

Neither pixie nor shag: The ultimate haircut for women over 60 to look much younger

Eyeshadow shades based on your colorimetry: Which tones suit you best (and which to avoid)

Neither walking nor sleeping 8 hours: The best daily habit for retirees over 60 to maintain energy levels

Neither presents nor travel: This is the secret for retirees over 60 to enjoy a longer love life

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown

Psychology suggests that people who walk with their hands behind their backs aren’t necessarily striking a pose or trying to look solemn; often, they’re simply adopting a more relaxed physical rhythm that can facilitate reflection and calm the mind

Psychology suggests that the strange sense of emptiness many people feel when they turn forty isn’t always due to burnout; it often arises when a life built on sensible decisions begins to feel more like a burden than a choice

Psychology suggests that people who send a simple “I was thinking of you” without asking for anything in return aren’t just being kind—they’re often offering one of the most subtle and effective ways to make someone feel remembered

Science suggests that people who take melatonin night after night aren’t always just using a natural sleep aid; in many cases, they may have been following a routine for years whose long-term safety is far less clear than many people realize

Psychology suggests that people who freeze up when faced with a blank page aren’t always lazy or undisciplined; they are often reacting to a mix of anxiety, insecurity, and fear of making a mistake before they’ve even started

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