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It’s not magic, it’s science: A new micro patch can eliminate acne in 7 days
By
Betania Vidal
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September 23, 2025 at 1:00 PM
Scientists find a way to ease arthritis pain without medication or surgery
By
Betania Vidal
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September 23, 2025 at 11:00 AM
Struggling with sleep? Mayo Clinic experts share their guide to quality rest
By
Betania Vidal
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September 23, 2025 at 10:00 AM
Listening to Mozart could have a beneficial effect on your microbes and mood, research suggests
By
Betania Vidal
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September 22, 2025 at 1:00 PM
Is this the real reason some people never get colds?
By
Sofia Crotti
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September 22, 2025 at 10:00 AM
6 quick habits to keep your hippocampus strong and memory sharp after age 65
By
Sofia Crotti
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September 22, 2025 at 7:00 AM
A nurse practitioner detects these body signals and credits her Oura ring for saving her life
By
Sofia Crotti
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September 21, 2025 at 1:00 PM
Older adults over 60 can cut cardiovascular risk by walking 500 more steps a day
By
Sofia Crotti
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September 21, 2025 at 9:00 AM
How 80-year-old “SuperAgers” maintain the brain of 50-year-olds, according to science
By
Betania Vidal
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September 20, 2025 at 1:00 PM
Inside the TB12 Method: Tom Brady’s guide to strength, recovery, and longevity
By
Betania Vidal
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September 20, 2025 at 10:00 AM
Being too rigid about bedtime may harm brain health, scientists warn
By
Betania Vidal
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September 20, 2025 at 8:00 AM
California is facing a 1,200% surge in this uncommon but devastating disease
By
Betania Vidal
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September 19, 2025 at 12:00 PM
How this professional chef reversed his diabetes without medication
By
Betania Vidal
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September 19, 2025 at 7:00 AM
Access to transportation and walkable environments boosts well-being in retirees, according to Mayo Clinic
By
Betania Vidal
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September 18, 2025 at 11:00 AM
Experts say if you can pass this test, your body is aging better than average
By
Betania Vidal
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September 18, 2025 at 9:00 AM
How humming can reduce stress and lower blood pressure, according to Mayo Clinic
By
Betania Vidal
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September 18, 2025 at 8:00 AM
Doctors urge: This single symptom could mean it’s time to see a specialist
By
Sofia Crotti
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September 17, 2025 at 1:00 PM
Could today’s drop in drinking habits pave the way for a healthier America?
By
Sofia Crotti
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September 16, 2025 at 10:00 AM
Experts say this footwear helps adults over 65 reduce foot and knee pain—better than makeshift insoles
By
Sofia Crotti
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September 16, 2025 at 9:00 AM
Doctors reveal the one symptom that should never be ignored
By
Betania Vidal
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September 16, 2025 at 7:00 AM
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Latest Post
Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls
Published On: May 30, 2026 at 3:53 PM
Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance
Published On: May 30, 2026 at 2:31 PM
Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown
Published On: May 30, 2026 at 1:08 PM
Psychology suggests that people who walk with their hands behind their backs aren’t necessarily striking a pose or trying to look solemn; often, they’re simply adopting a more relaxed physical rhythm that can facilitate reflection and calm the mind
Published On: May 29, 2026 at 8:31 AM
Psychology suggests that the strange sense of emptiness many people feel when they turn forty isn’t always due to burnout; it often arises when a life built on sensible decisions begins to feel more like a burden than a choice
Published On: May 29, 2026 at 6:29 AM
Psychology suggests that people who send a simple “I was thinking of you” without asking for anything in return aren’t just being kind—they’re often offering one of the most subtle and effective ways to make someone feel remembered
Published On: May 28, 2026 at 2:32 PM
Science suggests that people who take melatonin night after night aren’t always just using a natural sleep aid; in many cases, they may have been following a routine for years whose long-term safety is far less clear than many people realize
Published On: May 28, 2026 at 12:34 PM
Psychology suggests that people who freeze up when faced with a blank page aren’t always lazy or undisciplined; they are often reacting to a mix of anxiety, insecurity, and fear of making a mistake before they’ve even started
Published On: May 28, 2026 at 10:28 AM
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