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You don’t need to spend money on protein, your kitchen already hides a “super protein” you keep overlooking, and here’s where it’s waiting

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Courtney Peterson, Harvard biologist: “autophagy starts rising in humans around 11 to 13 hours of fasting,” and the real benefit isn’t burning calories

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Heart disease from high cholesterol still kills more people than anything, and researchers say a breakthrough against stubborn LDL may finally be near

A 26-year-old took vitamin D without asking her doctor, and the reason she’s now on dialysis is a warning for everyone

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