Betania Vidal

Forget swimming or walking: Experts say this is the best exercise for seniors over 70

By Betania Vidal

—

February 23, 2025 at 12:00 PM

Geopsychology: If you live in Western USA, you are probably less agreeable than average

By Betania Vidal

—

February 23, 2025 at 11:00 AM

These are the best 4 dietary supplements for retirees over 60, according to health experts

By Betania Vidal

—

February 23, 2025 at 10:00 AM

What does it mean to put your feet on the table, according to psychology?

By Betania Vidal

—

February 23, 2025 at 9:00 AM

Personality test: If you have this hair type, you are more determined than average

By Betania Vidal

—

February 22, 2025 at 1:00 PM

These are the top 6 hairstyle trends for American women seen at New York Fashion Week

By Betania Vidal

—

February 22, 2025 at 12:00 PM

Emotional intelligence, psychology, Harvard

People with low emotional intelligence frequently use these 7 phrases, Harvard psychologist says

By Betania Vidal

—

February 22, 2025 at 11:00 AM

Experts say seniors over 50 should avoid this exercise, even if you’re not retired

By Betania Vidal

—

February 22, 2025 at 10:00 AM

What does it mean to lean your body forward when talking to someone, according to psychology?

By Betania Vidal

—

February 22, 2025 at 9:00 AM

Personality test: If you have this line on your palm, you possess natural leadership skills

By Betania Vidal

—

February 21, 2025 at 1:00 PM

This is the best supplement for hypertrophy and muscle growth, based on expert recommendations

By Betania Vidal

—

February 21, 2025 at 12:00 PM

Neither jogging nor swimming: This is the best and most enjoyable exercise retirees over 60 should do

By Betania Vidal

—

February 21, 2025 at 11:00 AM

If you have this blood group, you may age more slowly, according to recent research

By Betania Vidal

—

February 21, 2025 at 10:00 AM

Color psychology: If your favorite color is black, you might appear confident and mysterious to others

By Betania Vidal

—

February 21, 2025 at 9:00 AM

Personality test: If you cross your legs this way, you are more assertive and independent than average

By Betania Vidal

—

February 20, 2025 at 1:00 PM

The surprising potential benefits of carrots in supporting diabetes treatment, according to a recent study

By Betania Vidal

—

February 20, 2025 at 12:00 PM

Color psychology: If your favorite color is red, you might be driven by power and independence

By Betania Vidal

—

February 20, 2025 at 11:00 AM

Neither strength nor cardio: The often overlooked exercise every retiree over 60 needs to train

By Betania Vidal

—

February 20, 2025 at 10:00 AM

What does it mean to look at your phone while walking, according to psychology?

By Betania Vidal

—

February 20, 2025 at 9:00 AM

The 4 essential lessons from parents who raised highly successful adults, based on extensive research

By Betania Vidal

—

February 19, 2025 at 1:00 PM

Previous Next

Betania Vidal

Forget swimming or walking: Experts say this is the best exercise for seniors over 70

Geopsychology: If you live in Western USA, you are probably less agreeable than average

These are the best 4 dietary supplements for retirees over 60, according to health experts

What does it mean to put your feet on the table, according to psychology?

Personality test: If you have this hair type, you are more determined than average

These are the top 6 hairstyle trends for American women seen at New York Fashion Week

People with low emotional intelligence frequently use these 7 phrases, Harvard psychologist says

Experts say seniors over 50 should avoid this exercise, even if you’re not retired

What does it mean to lean your body forward when talking to someone, according to psychology?

Personality test: If you have this line on your palm, you possess natural leadership skills

This is the best supplement for hypertrophy and muscle growth, based on expert recommendations

Neither jogging nor swimming: This is the best and most enjoyable exercise retirees over 60 should do

If you have this blood group, you may age more slowly, according to recent research

Color psychology: If your favorite color is black, you might appear confident and mysterious to others

Personality test: If you cross your legs this way, you are more assertive and independent than average

The surprising potential benefits of carrots in supporting diabetes treatment, according to a recent study

Color psychology: If your favorite color is red, you might be driven by power and independence

Neither strength nor cardio: The often overlooked exercise every retiree over 60 needs to train

What does it mean to look at your phone while walking, according to psychology?

The 4 essential lessons from parents who raised highly successful adults, based on extensive research

The quote by George Harrison that is making thousands of people reflect in 2026: “If you don’t know where you’re going, any road will take you there”… and science says he was right

Neither fried nor boiled: why cooking a sprouted potato DOES NOT eliminate the risk that concerns food safety experts

The approach some psychologists use to stop a manipulative person before they go too far

Americans’ favorite breakfast is a true comfort food… but experts warn against the “deceptive combination” that many order without thinking

Socrates, an ancient Greek philosopher: “By all means, get married. If you get a good wife, you’ll be happy; if you get a bad one, you’ll become a philosopher”

The lemon peels that many people throw away can be the easiest way to freshen up your home, but they DO NOT purify the air as some people believe

Robert Frost, poet: “The brain is a wonderful organ; it starts working as soon as you get up in the morning and doesn’t stop until you get to the office”

Is your “sugar-free” soda causing your brain to age? A study of 12,772 people links artificial sweeteners to cognitive decline that is up to 62% faster

Betania Vidal

Latest Post

Categories

Quakes Links

Follow Us On