Betania Vidal

Retinol, skincare, mature skin

The secret to youthful skin after 50: Experts reveal everything about retinol

By Betania Vidal
—
February 19, 2025 at 12:00 PM
Stationary bike, workout, fitness

Forget about daily 10,000 steps: This stationary bike workout offers the same benefits in less time

By Betania Vidal
—
February 19, 2025 at 11:00 AM
Intermittent fasting, lose weight, diet

Intermittent fasting: The mistake everyone makes that is stoping you from losing weight

By Betania Vidal
—
February 19, 2025 at 10:00 AM
Happy, psychology, test

Viral psychological test: If you can answer “yes” to these six questions, you are happier than average

By Betania Vidal
—
February 19, 2025 at 9:00 AM
Parents, kids, psychology

This Ivy League-trained psychologist says ‘no’ to her kids this way and urges everyone to follow suit

By Betania Vidal
—
February 18, 2025 at 1:00 PM
Retirees, exercise, Pilates

Neither walking nor running: This medical expert reveals the one exercise retirees over 70 should do

By Betania Vidal
—
February 18, 2025 at 12:00 PM
Victoria Beckham, diet, influencer

This influencer revealed the effects of eating like Victoria Beckham for an entire day

By Betania Vidal
—
February 18, 2025 at 11:00 AM
Kendall Jenner, routine, workout

Celebrity personal trainer shares the 6-move routine he uses to build Kendall Jenner’s body

By Betania Vidal
—
February 18, 2025 at 10:00 AM
Jeans, meaning, psychology

What does it mean to always wear jeans, according to psychology?

By Betania Vidal
—
February 18, 2025 at 9:00 AM
Doors, personality, test

Psychological test: Choose a door and discover your biggest life obstacle in just 30 seconds

By Betania Vidal
—
February 17, 2025 at 1:00 PM
Agression, supplements, diet

This dietary supplement can reduce aggression by up to 28%, according to a recent study

By Betania Vidal
—
February 17, 2025 at 12:00 PM
Phrases, immature, conversations

Using any of these 6 phrases may make others perceive you as an “emotionally immature” person

By Betania Vidal
—
February 17, 2025 at 11:00 AM
Retirees, exercises, fitness

Fitness after 60: The top 3 exercises retirees should never skip, according to Harvard

By Betania Vidal
—
February 17, 2025 at 10:00 AM
Ankle, tattoo, meaning

What does having a tattoo on your ankle mean, according to psychology?

By Betania Vidal
—
February 17, 2025 at 9:00 AM
Teeth, personality, test

Personality test: If your teeth have this shape, you’re more sociable than average

By Betania Vidal
—
February 16, 2025 at 1:45 PM
Hair growth, minerals, supplements

Stop baldness today: The 3 best mineral dietary supplements for hair growth, according to experts

By Betania Vidal
—
February 16, 2025 at 12:00 PM
Claudia Schiffer, hair, routine

Claudia Schiffer’s hairdresser reveals how often you should wash your hair each week

By Betania Vidal
—
February 16, 2025 at 11:00 AM
Women, exercise, senior

Neither swim nor run: The exercise women over 60 need to focus on, according to a fitness specialist

By Betania Vidal
—
February 16, 2025 at 10:00 AM
Parents, kids, achievers

The top 6 early actions parents of high achievers take, based on a study of 200+ kids

By Betania Vidal
—
February 16, 2025 at 9:00 AM
Color, psychology, personality

Color psychology: How your favorite color can reveal hidden traits of your personality

By Betania Vidal
—
February 15, 2025 at 1:00 PM
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