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Betania Vidal
Neutrogena issues recall on popular makeup wipes amid bacterial contamination fears
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Betania Vidal
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October 29, 2025 at 7:00 AM
5 foods that pack more calcium than a glass of milk: You’ll be surprised which ones made the list
By
Betania Vidal
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October 28, 2025 at 12:00 PM
Jeff Bezos says stress isn’t caused by hard work: Here’s what you’re overlooking
By
Betania Vidal
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October 28, 2025 at 11:00 AM
Scientists just debunked a popular exercise myth and the truth might surprise you
By
Betania Vidal
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October 28, 2025 at 10:00 AM
Many mental health disorders may share a common root cause, new study finds
By
Betania Vidal
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October 28, 2025 at 9:00 AM
Healthy pregnant women should get 150 minutes of exercise a week, says U.S. Department of Health
By
Betania Vidal
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October 28, 2025 at 8:00 AM
U.S. Health experts recommend this little-known food for seniors over 65
By
Betania Vidal
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October 28, 2025 at 7:00 AM
Doctors are warning against this viral health tip — and the reason will surprise you
By
Betania Vidal
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October 27, 2025 at 12:00 PM
I work with seniors as a personal trainer: These are my top 5 low-impact exercises for balance and mobility
By
Betania Vidal
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October 27, 2025 at 11:00 AM
Could this morning habit be linked to reduced stress and a longer lifespan?
By
Betania Vidal
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October 27, 2025 at 9:00 AM
You should stretch this often-forgotten muscle to boost mobility, according to experts
By
Betania Vidal
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October 27, 2025 at 8:00 AM
The U.S. government advises seniors over 60 to add this healthy food to their diet
By
Betania Vidal
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October 27, 2025 at 7:00 AM
Struggling with constipation? A Hindu yoga expert shares his top 5 poses for quick relief
By
Betania Vidal
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October 26, 2025 at 12:00 PM
Structured daily routines can slow cognitive decline in seniors over 60, a JAMA study concludes
By
Betania Vidal
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October 26, 2025 at 10:00 AM
If you notice this symptom, experts say it could mean you’re not getting enough protein
By
Betania Vidal
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October 26, 2025 at 7:00 AM
This belly breathing technique can lower blood pressure and promote calm, according to Mayo Clinic
By
Betania Vidal
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October 25, 2025 at 12:00 PM
7 chefs reveal the best cheese for grilled cheese and one pick surprised everyone
By
Betania Vidal
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October 25, 2025 at 11:00 AM
100-year-old bodybuilder says the key is simple: ‘If I love what I do, I keep doing it’
By
Betania Vidal
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October 25, 2025 at 10:00 AM
Jeffrey Stokes, professor at the University of Massachusetts Boston: “70 is a great time to try something new”
By
Betania Vidal
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October 25, 2025 at 9:00 AM
Few pay attention to stretching their calves after walking: here are 4 expert-approved techniques
By
Betania Vidal
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October 25, 2025 at 8:00 AM
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Latest Post
Alex Bryson, psychologist: “The classic midlife crisis has shifted forward to affect young adults”
Published On: June 15, 2026 at 6:00 PM
The new “magic magnesium” drug that reportedly melts fat even on a high-fat, high-sugar diet.
Published On: June 15, 2026 at 3:45 PM
Psychology says people who pile clothes on a chair aren’t always just messy, they may be stuck in something more mental than domestic
Published On: June 15, 2026 at 1:45 PM
Working out after 50 is great, but experts say training with music doesn’t make you stronger, it makes your brain tolerate effort longer, and the twist is that endurance can be a perception problem before it’s a muscle problem
Published On: June 15, 2026 at 12:30 PM
Neuroscience looks at the 12 most common dreams and what they may be quietly revealing about your emotions
Published On: June 15, 2026 at 10:35 AM
The FDA approved the first protein-degrader drug for breast cancer, and the twist is that it treats the target by making the body destroy it instead of blocking it
Published On: June 15, 2026 at 7:45 AM
Psychology explains what people who avoid being in photos are really concerned about, and it’s not always their looks
Published On: June 15, 2026 at 6:00 AM
A popular supplement ingredient was linked to a shorter lifespan in men, and the twist is that the signal appears where people expect benefits
Published On: June 14, 2026 at 6:00 PM
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