Betania Vidal

Could these 5 quiet behaviors in an adult reveal a difficult childhood?

By Betania Vidal

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November 1, 2025 at 12:00 PM

Doctors wish people would stop believing this common health myth

By Betania Vidal

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November 1, 2025 at 11:00 AM

The U.S. government advises seniors over 65 to avoid this food in their diet, but few follow the advice

By Betania Vidal

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November 1, 2025 at 10:00 AM

These 6 tips can dramatically improve your walks, but few US seniors apply them

By Betania Vidal

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November 1, 2025 at 9:00 AM

A woman lost 110 pounds with these 5 simple habits: Here’s what she did

By Betania Vidal

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November 1, 2025 at 8:00 AM

FDA issues massive recall on popular cholesterol drug with 140,000 bottles pulled from shelves

By Betania Vidal

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November 1, 2025 at 6:00 AM

What does the shape of your brain say about your dementia risk?

By Betania Vidal

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October 31, 2025 at 12:00 PM

You should seek help immediately if you notice this symptom, according to ER Doctors

By Betania Vidal

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October 31, 2025 at 10:00 AM

How maintaining a balanced diet supports seniors’ immune systems, according to Mayo Clinic

By Betania Vidal

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October 31, 2025 at 9:00 AM

The popular belief that doctors say is completely wrong

By Betania Vidal

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October 31, 2025 at 8:00 AM

FDA issues recall on 4 popular cheeses sold nationwide over deadly E. coli fears

By Betania Vidal

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October 31, 2025 at 6:00 AM

You need protein to build muscle and this expert reveals the best time to eat it

By Betania Vidal

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October 30, 2025 at 12:00 PM

People over 65 warned to check their B12: low levels may affect memory and brain health

By Betania Vidal

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October 30, 2025 at 11:00 AM

Keep your brain young after 70 with these top strategies recommended by experts

By Betania Vidal

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October 30, 2025 at 10:00 AM

Yes, people with osteoporosis can stay active: Mayo Clinic explains how

By Betania Vidal

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October 30, 2025 at 9:00 AM

This twist on the Mediterranean diet could cut your diabetes risk by nearly a third

By Betania Vidal

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October 30, 2025 at 8:00 AM

What if the secret to boosting hair growth is a simple natural sweetener?

By Betania Vidal

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October 30, 2025 at 7:00 AM

Psychologist shares the one parenting rule that always leads to happier, healthier kids: “It costs nothing”

By Betania Vidal

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October 29, 2025 at 11:00 AM

Here’s how you can eat healthier at fast food chains, according to the American Academy of Family Physicians

By Betania Vidal

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October 29, 2025 at 9:00 AM

Want stronger bones? Do these exercises, says the American Academy of Orthopaedic Surgeons

By Betania Vidal

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October 29, 2025 at 8:00 AM

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Betania Vidal

Could these 5 quiet behaviors in an adult reveal a difficult childhood?

Doctors wish people would stop believing this common health myth

The U.S. government advises seniors over 65 to avoid this food in their diet, but few follow the advice

These 6 tips can dramatically improve your walks, but few US seniors apply them

A woman lost 110 pounds with these 5 simple habits: Here’s what she did

FDA issues massive recall on popular cholesterol drug with 140,000 bottles pulled from shelves

What does the shape of your brain say about your dementia risk?

You should seek help immediately if you notice this symptom, according to ER Doctors

How maintaining a balanced diet supports seniors’ immune systems, according to Mayo Clinic

The popular belief that doctors say is completely wrong

FDA issues recall on 4 popular cheeses sold nationwide over deadly E. coli fears

You need protein to build muscle and this expert reveals the best time to eat it

People over 65 warned to check their B12: low levels may affect memory and brain health

Keep your brain young after 70 with these top strategies recommended by experts

Yes, people with osteoporosis can stay active: Mayo Clinic explains how

This twist on the Mediterranean diet could cut your diabetes risk by nearly a third

What if the secret to boosting hair growth is a simple natural sweetener?

Psychologist shares the one parenting rule that always leads to happier, healthier kids: “It costs nothing”

Here’s how you can eat healthier at fast food chains, according to the American Academy of Family Physicians

Want stronger bones? Do these exercises, says the American Academy of Orthopaedic Surgeons

Alex Bryson, psychologist: “The classic midlife crisis has shifted forward to affect young adults”

The new “magic magnesium” drug that reportedly melts fat even on a high-fat, high-sugar diet.

Psychology says people who pile clothes on a chair aren’t always just messy, they may be stuck in something more mental than domestic

Working out after 50 is great, but experts say training with music doesn’t make you stronger, it makes your brain tolerate effort longer, and the twist is that endurance can be a perception problem before it’s a muscle problem

Neuroscience looks at the 12 most common dreams and what they may be quietly revealing about your emotions

The FDA approved the first protein-degrader drug for breast cancer, and the twist is that it treats the target by making the body destroy it instead of blocking it

Psychology explains what people who avoid being in photos are really concerned about, and it’s not always their looks

A popular supplement ingredient was linked to a shorter lifespan in men, and the twist is that the signal appears where people expect benefits

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