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Betania Vidal
Why everyone is suddenly obsessed with power training in 2025 for strength and muscle gain
By
Betania Vidal
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November 9, 2025 at 9:00 AM
Say goodbye to lip injections: RoC’s lip volumizer instantly smooths and hydrates lips for women over 50
By
Betania Vidal
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November 9, 2025 at 7:00 AM
How SNAP benefits will be paid this month amid funding delays
By
Betania Vidal
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November 8, 2025 at 2:00 PM
Arnold Schwarzenegger is 78 and still trains every day: Here’s what he changed
By
Betania Vidal
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November 8, 2025 at 1:00 PM
Everyone knows walking is healthy, but does it really burn belly fat? Experts reveal the truth
By
Betania Vidal
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November 8, 2025 at 12:00 PM
Couples who text this way are more likely to stay together, psychologists reveal
By
Betania Vidal
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November 8, 2025 at 11:00 AM
Yoga professionals reveal a 12-minute gentle routine that can help relieve back pain
By
Betania Vidal
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November 8, 2025 at 10:00 AM
This is what you should be doing with your berries to make them last longer in the fridge
By
Betania Vidal
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November 8, 2025 at 9:00 AM
Here’s the exact amount of carbs you should eat per day to lose weight, according to a dietitian
By
Betania Vidal
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November 8, 2025 at 8:00 AM
State launches first-ever SNAP alternative, but claimants won’t access funds immediately
By
Betania Vidal
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November 7, 2025 at 2:00 PM
Surprising study: yoga may fall short compared to regular workouts for vascular health
By
Betania Vidal
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November 7, 2025 at 1:00 PM
Laura Geller shares the makeup mistake that can make wrinkles stand out on mature skin after 50
By
Betania Vidal
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November 7, 2025 at 12:00 PM
Your neck will thank you: 3 yoga moves to melt away tension and reset your posture
By
Betania Vidal
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November 7, 2025 at 11:00 AM
You’re probably eating them today, but they’re the 3rd veggie with the most pesticides in the US in 2025
By
Betania Vidal
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November 7, 2025 at 10:00 AM
If you want to stay mentally strong in your 80s, psychology says you should follow these 6 daily habits
By
Betania Vidal
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November 7, 2025 at 9:00 AM
Oklahoma ranks 48 out of 50 US states for retiring in 2025: These are the main reasons
By
Betania Vidal
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November 7, 2025 at 8:00 AM
Millions waiting: Trump announces new SNAP payment schedule for November
By
Betania Vidal
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November 6, 2025 at 2:00 PM
Scientists may have finally found an anti-aging cream that actually works
By
Betania Vidal
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November 6, 2025 at 12:00 PM
Over 80% of the samples of this fruit tested in the US contained at least two pesticides in 2025
By
Betania Vidal
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November 6, 2025 at 11:00 AM
“As we age, it’s even more important to add strength training to our routine”, expert says
By
Betania Vidal
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November 6, 2025 at 9:00 AM
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