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Betania Vidal
A hidden protein in the brain may act as an “off switch” for hunger, scientists say
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Betania Vidal
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November 6, 2025 at 8:00 AM
Researchers have discovered the exact spot where gluten triggers reactions
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Betania Vidal
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November 6, 2025 at 7:00 AM
Nuts are one of the healthiest foods, but eating too many can cause these 3 side effects
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Betania Vidal
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November 5, 2025 at 9:00 AM
A yoga expert says people with tight hip flexors should start every morning with this simple routine
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Betania Vidal
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November 4, 2025 at 1:00 PM
You might be upper-middle class if you say these 3 things without even noticing
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Betania Vidal
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November 4, 2025 at 12:00 PM
An expert instructor reveals the one movement that helps with back pain and most people skip
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Betania Vidal
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November 4, 2025 at 10:00 AM
This is the nº1 makeup mistake that instantly ages mature skin, according to experts
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Betania Vidal
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November 4, 2025 at 9:00 AM
I tried 7 different ways to cook bacon, and only one gave the perfect crisp I was looking for
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Betania Vidal
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November 4, 2025 at 8:00 AM
One of the safest cities in the USA is the top place for retirees over 65 in 2025
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Betania Vidal
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November 4, 2025 at 7:00 AM
You can combat everyday stress like a Navy SEAL with this mindfulness practice
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Betania Vidal
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November 3, 2025 at 1:00 PM
Could strength training be the ultimate anti-aging secret?
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Betania Vidal
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November 3, 2025 at 12:00 PM
Doing this for just 10 minutes a day can reduce anxiety by around 20%, Harvard research shows
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Betania Vidal
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November 3, 2025 at 11:00 AM
Here’s the strength exercise that women over 60 should do to build muscle
By
Betania Vidal
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November 3, 2025 at 10:00 AM
Mayo Clinic recommends a type of rice for kids that parents in the U.S. often overlook
By
Betania Vidal
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November 3, 2025 at 9:00 AM
Few people know this fruit can hydrate you as well as, or even better than, water
By
Betania Vidal
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November 2, 2025 at 1:00 PM
This is what eating a banana does to your blood sugar, according to science
By
Betania Vidal
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November 2, 2025 at 12:00 PM
Scientists found a way for AI to detect diseases before symptoms show up
By
Betania Vidal
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November 2, 2025 at 10:00 AM
People who choose to wear a ring on their ring finger may share these common traits
By
Betania Vidal
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November 2, 2025 at 9:00 AM
Doctors debunk one of the most common health myths still spreading today
By
Betania Vidal
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November 2, 2025 at 8:00 AM
FDA issues warning after discovering out-of-state eggs: Kenz Henz customers demand answers
By
Betania Vidal
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November 2, 2025 at 6:00 AM
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Latest Post
Making a ‘creamy’ soup in 15 minutes using tinned potatoes sounds a bit odd when, according to the recipe shared below, the trick is to skip the step of peeling and chopping them, keep an eye on the sodium content, and add something green to make the dish more balanced
Published On: May 25, 2026 at 4:31 PM
Queen Elizabeth II: “It’s worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change”
Published On: May 25, 2026 at 2:28 PM
Nurse gets Ryanair payout after hot coffee spill leaves her with serious in-flight burns
Published On: May 25, 2026 at 12:31 PM
This Japanese curry pot roast trick can make comfort food richer, but the health detail matters
Published On: May 25, 2026 at 10:44 AM
John Denver’s simple advice is a mental health reminder many people need now
Published On: May 25, 2026 at 8:27 AM
Family-run cafe gets lowest food hygiene rating after inspection
Published On: May 25, 2026 at 6:34 AM
Instant coffee from the supermarket outperforms Nescafé in a blind taste test and costs around £1.10 less
Published On: May 24, 2026 at 3:06 PM
A father is demanding answers after his baby vomited and ended up in hospital; a subsequent investigation revealed that the formula milk in question may have contained a heat-resistant toxin associated with Bacillus cereus
Published On: May 24, 2026 at 2:06 PM
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