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Betania Vidal
Want the best senior care in the US? Guess which state tops the list
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Betania Vidal
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October 15, 2025 at 9:00 AM
5 easy eating adjustments scientists say can keep you healthy after 50
By
Betania Vidal
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October 15, 2025 at 8:00 AM
This cardiologist always keeps this food in her pantry, and you should have it too
By
Betania Vidal
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October 14, 2025 at 12:00 PM
Few Americans play it, but this game could help seniors over 70 sharpen memory and focus
By
Betania Vidal
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October 14, 2025 at 11:00 AM
Harvard research: 3 daily core exercises to improve posture and prevent back pain
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Betania Vidal
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October 14, 2025 at 10:00 AM
Could these blood differences explain why some people live past 90?
By
Betania Vidal
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October 14, 2025 at 9:00 AM
The most flattering hair color for women over 60 to add luminosity and look modern
By
Betania Vidal
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October 13, 2025 at 11:00 AM
Scientists discover brain cell “switch” that could reverse the effects of obesity
By
Betania Vidal
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October 13, 2025 at 10:00 AM
American cardiologist follows these two simple habits to boost his heart health
By
Betania Vidal
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October 13, 2025 at 9:00 AM
Only smart people find these habits relaxing: Others may find them hard to endure
By
Betania Vidal
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October 13, 2025 at 8:00 AM
Swap one pronoun and you’ll seem much more persuasive, a psychology study finds
By
Betania Vidal
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October 13, 2025 at 7:00 AM
The best age-defying haircut for ladies over 55 with thick hair to look youthful, according to stylists
By
Betania Vidal
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October 12, 2025 at 11:00 AM
The routine this 70-year-old personal trainer follows to stay fitter than ever
By
Betania Vidal
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October 12, 2025 at 10:00 AM
Could this simple method protect you from Alzheimer’s? A professor thinks so
By
Betania Vidal
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October 12, 2025 at 9:00 AM
Doctor says this is the best type of exercise to improve your blood pressure
By
Betania Vidal
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October 12, 2025 at 8:00 AM
Personality test: What you see first in the picture might reveal your true character
By
Betania Vidal
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October 12, 2025 at 7:00 AM
Mayo Clinic recommends this simple water exercise for retirees over 60 to strengthen their joints
By
Betania Vidal
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October 11, 2025 at 12:00 PM
Eating healthy offers surprising benefits for seniors aged 60 and older, experts say
By
Betania Vidal
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October 11, 2025 at 9:00 AM
7 top spots to retire in Washington, according to World Atlas
By
Betania Vidal
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October 11, 2025 at 8:00 AM
They’ve been around for decades, but experts say these exercises still pack serious strength
By
Betania Vidal
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October 11, 2025 at 7:00 AM
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Latest Post
Making a ‘creamy’ soup in 15 minutes using tinned potatoes sounds a bit odd when, according to the recipe shared below, the trick is to skip the step of peeling and chopping them, keep an eye on the sodium content, and add something green to make the dish more balanced
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Published On: May 25, 2026 at 6:34 AM
Instant coffee from the supermarket outperforms Nescafé in a blind taste test and costs around £1.10 less
Published On: May 24, 2026 at 3:06 PM
A father is demanding answers after his baby vomited and ended up in hospital; a subsequent investigation revealed that the formula milk in question may have contained a heat-resistant toxin associated with Bacillus cereus
Published On: May 24, 2026 at 2:06 PM
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