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Betania Vidal
Could keratin from sheep’s wool be the next breakthrough in dental repair?
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Betania Vidal
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October 5, 2025 at 11:00 AM
This simple pool exercise is the best way for seniors over 65 to gain muscle strength, says Mayo Clinic
By
Betania Vidal
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October 5, 2025 at 9:00 AM
The top 5 diet tweaks every 50-year-old should make, backed by science
By
Betania Vidal
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October 5, 2025 at 8:00 AM
It may seem kind to help a waiter clear the table, but psychologists say there’s a hidden meaning
By
Betania Vidal
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October 5, 2025 at 7:00 AM
The ultimate hairstyle for men over 60 to look more rejuvenated
By
Betania Vidal
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October 4, 2025 at 12:00 PM
Adults over 65 should do strength training, but experts say they need to focus on these muscles
By
Betania Vidal
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October 4, 2025 at 11:00 AM
Could this simple morning routine help you live longer?
By
Betania Vidal
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October 4, 2025 at 10:08 AM
Harvard biologist David Sinclair reveals the anti-aging tip to live to 100
By
Betania Vidal
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October 4, 2025 at 9:00 AM
National Geographic says this is the top exercise for seniors over 60 to build stability
By
Betania Vidal
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October 4, 2025 at 7:00 AM
Woman makes history as the first patient in the world to try groundbreaking MS treatment
By
Betania Vidal
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October 3, 2025 at 1:00 PM
Harvard recommends this activity for seniors over 65 to keep fit, but few in the US actually do it
By
Betania Vidal
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October 3, 2025 at 12:00 PM
The happiest people share this: a simple practice you should focus on every day
By
Betania Vidal
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October 3, 2025 at 10:00 AM
Doctors warn: See a specialist immediately if you notice this unusual symptom
By
Betania Vidal
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October 3, 2025 at 9:00 AM
Why your reusable water bottle could be breeding strep and fecal bacteria, according to a recent study
By
Betania Vidal
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October 3, 2025 at 7:00 AM
A study reveals the top 10 countries to retire in 2025, and the US didn’t make the list
By
Betania Vidal
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October 2, 2025 at 1:00 PM
The world’s longest living people share these surprising traits, according to a nutritionist
By
Betania Vidal
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October 2, 2025 at 12:00 PM
The science-backed habit adults over 65 swear by to stay mentally fit
By
Betania Vidal
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October 2, 2025 at 11:00 AM
Researchers at the University of Surrey say that dancing is better than gym workouts to ease stress
By
Betania Vidal
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October 2, 2025 at 10:00 AM
These are the top places to retire in Oregon: some hidden gems deserve a closer look
By
Betania Vidal
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October 2, 2025 at 8:00 AM
This is the top hobby for people over 70 to socialize and stay mentally sharp
By
Betania Vidal
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October 2, 2025 at 7:00 AM
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Latest Post
Making a ‘creamy’ soup in 15 minutes using tinned potatoes sounds a bit odd when, according to the recipe shared below, the trick is to skip the step of peeling and chopping them, keep an eye on the sodium content, and add something green to make the dish more balanced
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Published On: May 25, 2026 at 10:44 AM
John Denver’s simple advice is a mental health reminder many people need now
Published On: May 25, 2026 at 8:27 AM
Family-run cafe gets lowest food hygiene rating after inspection
Published On: May 25, 2026 at 6:34 AM
Instant coffee from the supermarket outperforms Nescafé in a blind taste test and costs around £1.10 less
Published On: May 24, 2026 at 3:06 PM
A father is demanding answers after his baby vomited and ended up in hospital; a subsequent investigation revealed that the formula milk in question may have contained a heat-resistant toxin associated with Bacillus cereus
Published On: May 24, 2026 at 2:06 PM
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