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Betania Vidal
Could keratin from sheep’s wool be the next breakthrough in dental repair?
By
Betania Vidal
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October 5, 2025 at 11:00 AM
This simple pool exercise is the best way for seniors over 65 to gain muscle strength, says Mayo Clinic
By
Betania Vidal
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October 5, 2025 at 9:00 AM
The top 5 diet tweaks every 50-year-old should make, backed by science
By
Betania Vidal
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October 5, 2025 at 8:00 AM
It may seem kind to help a waiter clear the table, but psychologists say there’s a hidden meaning
By
Betania Vidal
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October 5, 2025 at 7:00 AM
The ultimate hairstyle for men over 60 to look more rejuvenated
By
Betania Vidal
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October 4, 2025 at 12:00 PM
Adults over 65 should do strength training, but experts say they need to focus on these muscles
By
Betania Vidal
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October 4, 2025 at 11:00 AM
Could this simple morning routine help you live longer?
By
Betania Vidal
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October 4, 2025 at 10:08 AM
Harvard biologist David Sinclair reveals the anti-aging tip to live to 100
By
Betania Vidal
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October 4, 2025 at 9:00 AM
National Geographic says this is the top exercise for seniors over 60 to build stability
By
Betania Vidal
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October 4, 2025 at 7:00 AM
Woman makes history as the first patient in the world to try groundbreaking MS treatment
By
Betania Vidal
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October 3, 2025 at 1:00 PM
Harvard recommends this activity for seniors over 65 to keep fit, but few in the US actually do it
By
Betania Vidal
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October 3, 2025 at 12:00 PM
The happiest people share this: a simple practice you should focus on every day
By
Betania Vidal
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October 3, 2025 at 10:00 AM
Doctors warn: See a specialist immediately if you notice this unusual symptom
By
Betania Vidal
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October 3, 2025 at 9:00 AM
Why your reusable water bottle could be breeding strep and fecal bacteria, according to a recent study
By
Betania Vidal
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October 3, 2025 at 7:00 AM
A study reveals the top 10 countries to retire in 2025, and the US didn’t make the list
By
Betania Vidal
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October 2, 2025 at 1:00 PM
The world’s longest living people share these surprising traits, according to a nutritionist
By
Betania Vidal
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October 2, 2025 at 12:00 PM
The science-backed habit adults over 65 swear by to stay mentally fit
By
Betania Vidal
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October 2, 2025 at 11:00 AM
Researchers at the University of Surrey say that dancing is better than gym workouts to ease stress
By
Betania Vidal
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October 2, 2025 at 10:00 AM
These are the top places to retire in Oregon: some hidden gems deserve a closer look
By
Betania Vidal
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October 2, 2025 at 8:00 AM
This is the top hobby for people over 70 to socialize and stay mentally sharp
By
Betania Vidal
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October 2, 2025 at 7:00 AM
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Latest Post
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Dietitian: “I never count macros, I just keep these three foods in my kitchen” and that’s how she always eats enough protein
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Want to feel happier at work? Take a five-minute walk to counteract a sedentary day
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