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Betania Vidal
Kids can do strength training too, but parents should follow these precautions, according to Mayo Clinic
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Betania Vidal
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September 28, 2025 at 11:00 AM
I make a living studying people’s happiness: here are 6 lessons I wish I had learned sooner
By
Betania Vidal
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September 28, 2025 at 10:00 AM
This is the unhealthiest city in Florida, according to a recent study: It’s based on four different criteria
By
Betania Vidal
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September 28, 2025 at 7:00 AM
Emergency Room doctors urge: If you notice this sign, get help right away
By
Betania Vidal
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September 27, 2025 at 1:00 PM
These common substances can weaken the effect of antibiotics and you’re probably taking them daily
By
Betania Vidal
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September 27, 2025 at 12:00 PM
Scientists tested six different methods and all showed the same: life expectancy has stopped rising
By
Betania Vidal
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September 27, 2025 at 11:00 AM
Your gut reacts differently depending on how hard you exercise, new study finds
By
Betania Vidal
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September 27, 2025 at 10:00 AM
Experts sound the alarm: Almost half of people with diabetes don’t know they have it, study warns
By
Betania Vidal
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September 27, 2025 at 9:00 AM
New research reveals how seniors built resilience and found positives during the pandemic
By
Betania Vidal
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September 27, 2025 at 7:00 AM
How to enhance flexibility and reduce stress: Mayo Clinic’s guide to stretching
By
Betania Vidal
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September 26, 2025 at 1:00 PM
Jennifer Aniston stays fit at 55 with this simple rule that lets her enjoy her favorite foods
By
Betania Vidal
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September 26, 2025 at 10:00 AM
Experts say passing this test means your body is aging with great strength and balance
By
Betania Vidal
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September 26, 2025 at 8:00 AM
The surprising reasons some 80-year-olds look 60 and some 60-year-olds appear 80
By
Betania Vidal
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September 26, 2025 at 7:00 AM
Psychologysts say that this common habit could be destroying your relationship
By
Betania Vidal
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September 25, 2025 at 11:00 AM
Could one single vitamin be the key to reversing the world’s most common liver disease?
By
Betania Vidal
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September 25, 2025 at 10:00 AM
This low-cost supplement may sharpen memory and help prevent dementia, new research says
By
Betania Vidal
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September 24, 2025 at 12:00 PM
The best everyday footwear for seniors over 65 to improve stability and avoid falls
By
Betania Vidal
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September 24, 2025 at 9:00 AM
Mayo Clinic recommends these 5 at-home workouts for pregnant women
By
Betania Vidal
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September 24, 2025 at 7:00 AM
It’s not magic, it’s science: A new micro patch can eliminate acne in 7 days
By
Betania Vidal
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September 23, 2025 at 1:00 PM
Michael Pollan, food writer and expert for 25 years, shares the keys to healthy eating: just 3 rules in 7 words
By
Betania Vidal
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September 23, 2025 at 12:00 PM
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Latest Post
Alex Bryson, psychologist: “The classic midlife crisis has shifted forward to affect young adults”
Published On: June 15, 2026 at 6:00 PM
The new “magic magnesium” drug that reportedly melts fat even on a high-fat, high-sugar diet.
Published On: June 15, 2026 at 3:45 PM
Psychology says people who pile clothes on a chair aren’t always just messy, they may be stuck in something more mental than domestic
Published On: June 15, 2026 at 1:45 PM
Working out after 50 is great, but experts say training with music doesn’t make you stronger, it makes your brain tolerate effort longer, and the twist is that endurance can be a perception problem before it’s a muscle problem
Published On: June 15, 2026 at 12:30 PM
Neuroscience looks at the 12 most common dreams and what they may be quietly revealing about your emotions
Published On: June 15, 2026 at 10:35 AM
The FDA approved the first protein-degrader drug for breast cancer, and the twist is that it treats the target by making the body destroy it instead of blocking it
Published On: June 15, 2026 at 7:45 AM
Psychology explains what people who avoid being in photos are really concerned about, and it’s not always their looks
Published On: June 15, 2026 at 6:00 AM
A popular supplement ingredient was linked to a shorter lifespan in men, and the twist is that the signal appears where people expect benefits
Published On: June 14, 2026 at 6:00 PM
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