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Betania Vidal
Kids can do strength training too, but parents should follow these precautions, according to Mayo Clinic
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Betania Vidal
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September 28, 2025 at 11:00 AM
I make a living studying people’s happiness: here are 6 lessons I wish I had learned sooner
By
Betania Vidal
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September 28, 2025 at 10:00 AM
This is the unhealthiest city in Florida, according to a recent study: It’s based on four different criteria
By
Betania Vidal
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September 28, 2025 at 7:00 AM
Emergency Room doctors urge: If you notice this sign, get help right away
By
Betania Vidal
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September 27, 2025 at 1:00 PM
These common substances can weaken the effect of antibiotics and you’re probably taking them daily
By
Betania Vidal
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September 27, 2025 at 12:00 PM
Scientists tested six different methods and all showed the same: life expectancy has stopped rising
By
Betania Vidal
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September 27, 2025 at 11:00 AM
Your gut reacts differently depending on how hard you exercise, new study finds
By
Betania Vidal
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September 27, 2025 at 10:00 AM
Experts sound the alarm: Almost half of people with diabetes don’t know they have it, study warns
By
Betania Vidal
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September 27, 2025 at 9:00 AM
New research reveals how seniors built resilience and found positives during the pandemic
By
Betania Vidal
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September 27, 2025 at 7:00 AM
How to enhance flexibility and reduce stress: Mayo Clinic’s guide to stretching
By
Betania Vidal
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September 26, 2025 at 1:00 PM
Jennifer Aniston stays fit at 55 with this simple rule that lets her enjoy her favorite foods
By
Betania Vidal
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September 26, 2025 at 10:00 AM
Experts say passing this test means your body is aging with great strength and balance
By
Betania Vidal
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September 26, 2025 at 8:00 AM
The surprising reasons some 80-year-olds look 60 and some 60-year-olds appear 80
By
Betania Vidal
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September 26, 2025 at 7:00 AM
Psychologysts say that this common habit could be destroying your relationship
By
Betania Vidal
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September 25, 2025 at 11:00 AM
Could one single vitamin be the key to reversing the world’s most common liver disease?
By
Betania Vidal
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September 25, 2025 at 10:00 AM
This low-cost supplement may sharpen memory and help prevent dementia, new research says
By
Betania Vidal
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September 24, 2025 at 12:00 PM
The best everyday footwear for seniors over 65 to improve stability and avoid falls
By
Betania Vidal
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September 24, 2025 at 9:00 AM
Mayo Clinic recommends these 5 at-home workouts for pregnant women
By
Betania Vidal
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September 24, 2025 at 7:00 AM
It’s not magic, it’s science: A new micro patch can eliminate acne in 7 days
By
Betania Vidal
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September 23, 2025 at 1:00 PM
Michael Pollan, food writer and expert for 25 years, shares the keys to healthy eating: just 3 rules in 7 words
By
Betania Vidal
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September 23, 2025 at 12:00 PM
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Latest Post
Why do baseball players wear that black mark under their eyes? It’s part science, part routine–and here’s what it really does
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Mahatma Gandhi, on lasting happiness: “happiness is when what you think, what you say and what you do are in harmony” and here’s why it works
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Your potatoes keep sprouting and rotting within weeks, but a sprinkle of baking soda is the trick that keeps them fresh for months
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It’s not that today’s kids are weaker, it’s that they were raised differently, and a 1970s childhood reveals what your anxious children are missing
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Dietitian: “I never count macros, I just keep these three foods in my kitchen” and that’s how she always eats enough protein
Published On: July 5, 2026 at 6:00 AM
Want to feel happier at work? Take a five-minute walk to counteract a sedentary day
Published On: July 4, 2026 at 6:00 PM
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