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Betania Vidal
Relationship therapist says this common habit in couples is actually a “major red flag”
By
Betania Vidal
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October 1, 2025 at 1:00 PM
Nutrition experts unveil 5 everyday foods and drinks that could harm your long-term health
By
Betania Vidal
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October 1, 2025 at 12:00 PM
Children can improve their memory and brain health with this simple game, according to experts
By
Betania Vidal
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October 1, 2025 at 11:00 AM
A university study identified the 20 happiest places in Philadelphia and mapped them all out
By
Betania Vidal
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October 1, 2025 at 9:00 AM
No more excuses: A study reveals a daily workout of just a few minutes that can improve your health
By
Betania Vidal
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October 1, 2025 at 7:00 AM
Harvard study: People who prioritize deep relationships live longer and happier
By
Betania Vidal
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September 30, 2025 at 1:00 PM
US Dietary Guidelines 2025: 3 foods you should eat more, 1 you should cut back on
By
Betania Vidal
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September 30, 2025 at 12:00 PM
The phrase to turn down an invitation without sounding rude, according to psychologists
By
Betania Vidal
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September 30, 2025 at 11:00 AM
The Alzheimer’s Association reveals 5 early signs and symptoms of dementia
By
Betania Vidal
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September 30, 2025 at 10:00 AM
I’m a psychologist who studies couples and the happiest partners talk about these 5 things daily
By
Betania Vidal
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September 30, 2025 at 9:00 AM
This is the best place for people over 65 to train and improve their balance, and it’s not the gym
By
Betania Vidal
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September 30, 2025 at 8:00 AM
Why seniors over 60 should schedule at least one medical check-up a year, according to Mayo Clinic
By
Betania Vidal
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September 30, 2025 at 7:00 AM
Experts say these 8 drinks promote healthy aging: there are at least 3 you may not know
By
Betania Vidal
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September 29, 2025 at 1:00 PM
Want better conversations? Research suggests asking questions that show you’re paying attention
By
Betania Vidal
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September 29, 2025 at 12:00 PM
People who drink less than 1.5 liters of fluids a day are risking their long-term health, a new study says
By
Betania Vidal
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September 29, 2025 at 11:00 AM
Studying happiness is my profession, yet it took me too long to learn these 6 key lessons
By
Betania Vidal
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September 29, 2025 at 9:00 AM
This is why experts recommend walking backwards on the treadmill
By
Betania Vidal
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September 29, 2025 at 8:00 AM
Regular diaphragmatic breathing can reduce chronic pain in seniors over 65, according to Mayo Clinic
By
Betania Vidal
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September 29, 2025 at 7:00 AM
A longevity expert shares 3 surprising eating priorities for a longer, healthier life
By
Betania Vidal
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September 28, 2025 at 1:00 PM
Big scientific milestone: Scientists uncover why Alzheimer’s affects women more often
By
Betania Vidal
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September 28, 2025 at 12:00 PM
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Latest Post
Making a ‘creamy’ soup in 15 minutes using tinned potatoes sounds a bit odd when, according to the recipe shared below, the trick is to skip the step of peeling and chopping them, keep an eye on the sodium content, and add something green to make the dish more balanced
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Published On: May 25, 2026 at 6:34 AM
Instant coffee from the supermarket outperforms Nescafé in a blind taste test and costs around £1.10 less
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A father is demanding answers after his baby vomited and ended up in hospital; a subsequent investigation revealed that the formula milk in question may have contained a heat-resistant toxin associated with Bacillus cereus
Published On: May 24, 2026 at 2:06 PM
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