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Plato, Greek philosopher: “Poverty does not stem from a decrease in wealth, but from an increase in desires”

It’s not about walking or riding a stationary bike: the hidden habit that could boost your heart rate with just a few minutes a day

That innocent-looking glass of juice sitting next to your coffee and toast could be the key to completely changing the way your body processes sugar

Psychology suggests that people who walk while looking at the ground aren’t necessarily shy or insecure; they often have to deal with divided attention, social discomfort, or a very practical need to maintain their balance in an environment full of obstacles

Stephen Hawking, scientist: “Quiet and reserved people are the ones with the strongest and most active minds”

In a study conducted in Los Angeles, 189 people exercised to music played at a lower volume than usual and discovered something unexpected: their level of exertion did not decrease, contrary to what many gyms had feared

Neither walking nor the exercise bike: the ideal exercise for keeping your heart healthy and improving circulation

Scientists are studying Juan López, an 82-year-old man with the metabolic age of a 20-year-old

NASA describes an electrical “pulse” generated by thousands of storms around the world, and now a hypothesis asks whether the brain might be able to detect it in some way

Psychological test: What you see first might reveal if you’re a realistic and pragmatic person

Is Alzheimer’s really a brain disease after all? This is what science says

Could this easy daily behaviour really help you live longer?

A longevity expert sounds the alarm: “Eating tuna is like ingesting one of the most toxic substances for the brain”

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Heart surgeon Jeremy London: “Walking doesn’t strengthen bones, and women in their 40s and 50s should be especially aware of this”

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