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Related news

Magnesium is once again in the spotlight when it comes to healthy aging: it plays a role in more than 300 bodily functions, but experts caution that taking a supplement isn’t always necessary

Most people don’t realize that reaching old age without close friends is rarely a sudden decision; it is often the quiet result of decades in which work, family, and obligations gradually took the place once held by intimacy

A chemistry student has created a clear nail polish that could turn long nails into a kind of stylus, allowing users to operate their cell phones without struggling with the screen

Álvaro Campillo, the doctor who eats lunch once a day: “I have a spiced coffee for breakfast and save my main meal for noon”

Psychology suggests that people who let others cut in line aren’t simply “kind”; rather, they have often developed a way of perceiving the situation that allows them to detect tension before it becomes a problem for everyone

A warm pastry filled with meat and cheese doesn’t exactly sound like healthy food, but this recipe reminds us that the real problem isn’t always the craving

Neither Popeyes nor KFC saw this coming: the ranking of the best fried chicken in the U.S. comes with a warning about fat and sodium content

It’s not sugar, but it’s not magic either: the “sugar-free” sweetener found in keto bars and diet sodas could set off the brain’s defense mechanisms

Ringo Starr (85), musician, singer, and songwriter, shares a reflection on aging that many consider a powerful lesson in mental health and well-being: “I feel that the older I get, the more I’m learning to handle life…….”

Denzel Washington, actor, director, and film producer: “When you ask for rain, you also have to deal with the mud. That’s just part of the deal”

The quote by George Harrison that is making thousands of people reflect in 2026: “If you don’t know where you’re going, any road will take you there”… and science says he was right

Neither fried nor boiled: why cooking a sprouted potato DOES NOT eliminate the risk that concerns food safety experts

The approach some psychologists use to stop a manipulative person before they go too far

Americans’ favorite breakfast is a true comfort food… but experts warn against the “deceptive combination” that many order without thinking

Socrates, an ancient Greek philosopher: “By all means, get married. If you get a good wife, you’ll be happy; if you get a bad one, you’ll become a philosopher”

The lemon peels that many people throw away can be the easiest way to freshen up your home, but they DO NOT purify the air as some people believe

Robert Frost, poet: “The brain is a wonderful organ; it starts working as soon as you get up in the morning and doesn’t stop until you get to the office”

Is your “sugar-free” soda causing your brain to age? A study of 12,772 people links artificial sweeteners to cognitive decline that is up to 62% faster

Albert Einstein, scientist: “Life is like riding a bicycle: to keep your balance, you have to keep moving forward”

Neuroscientist Andrew Hubermann warns: Salt isn’t just bad for blood pressure; it also helps the brain send signals and regulate thirst

Seneca on happiness: when a man does not know which port he is sailing to, no wind is the right wind

Seneca on happiness: when a man does not know which port he is sailing to, no wind is the right wind

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