Betania Vidal

Haircut, seniors, younger

Neither pixie nor bob: The ultimate haircut for seniors over 60 to look way younger

By Betania Vidal
—
April 18, 2025 at 10:00 AM
Ok hand gesture, conversation, meaning

What does it mean to make the ‘OK’ hand gesture during a conversation, according to psychology?

By Betania Vidal
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April 18, 2025 at 9:00 AM
Plants, personality, test

Personality test: If you choose this plant, you’re more sensitive than average

By Betania Vidal
—
April 17, 2025 at 1:00 PM
Carbs, workout, nutrition

Eating carbs after a workout can boost recovery and prevent fatigue, according to a nutritionist

By Betania Vidal
—
April 17, 2025 at 12:00 PM
Magenta, color, psychology

Color psychology: If your favorite color is magenta, you might be deeply creative and empathetic

By Betania Vidal
—
April 17, 2025 at 11:00 AM
Kim Kardashian, makeup, routine

This is the step-by-step makeup routine Kim Kardashian uses for her holiday look: Learn all her secrets

By Betania Vidal
—
April 17, 2025 at 10:00 AM
Hobby, seniors, motor skills

Neither knitting nor painting: The best hobby for seniors over 60 to improve motor skills and focus

By Betania Vidal
—
April 17, 2025 at 9:00 AM
Hobby, retirees, seniors

Neither painting nor gardening: The best hobby for retirees over 60 to avoid solitude and isolation

By Betania Vidal
—
April 16, 2025 at 1:00 PM
Breakfast, ingredients, health

This is the three-ingredient breakfast drink a 112-year-old woman credits for her remarkable health

By Betania Vidal
—
April 16, 2025 at 12:00 PM
Wake up, habits, sleep

People who wake up multiple times a night share these 6 habits, according to psychology

By Betania Vidal
—
April 16, 2025 at 11:00 AM
Exercise, seniors, strength

Neither resistance bands nor calisthenics: The exercise seniors over 60 should do to build strength

By Betania Vidal
—
April 16, 2025 at 10:00 AM
Chest, gesture, psychology

What does it mean to place a hand on your chest while speaking? Psychology explains it

By Betania Vidal
—
April 16, 2025 at 9:00 AM
Feathers, personality, test

Personality test: Pick a feather and find out in 40 seconds what others think of you

By Betania Vidal
—
April 15, 2025 at 1:00 PM
Yoga, retirement, osteoporosis

Yoga for retirees over 60: 12 minutes a day may help increase bone density, Harvard says

By Betania Vidal
—
April 15, 2025 at 12:00 PM
Retirees, gratitude, Harvard

Experiencing gratitude may help retirees over 70 live longer, according to a Harvard study

By Betania Vidal
—
April 15, 2025 at 11:00 AM
Kim Kardashian, skincare, routine

This is the revolutionary 9-step skincare routine Kim Kardashian has followed since launching SKKN

By Betania Vidal
—
April 15, 2025 at 10:00 AM
Hobby, retirees, self-esteem

Neither TV nor music: The best hobby for retirees over 65 to boost self-esteem and improve motor skills

By Betania Vidal
—
April 15, 2025 at 9:00 AM
Chair, psychology, test

Psychological test: Pick your favorite chair and discover in 45 seconds if you have a creative spark

By Betania Vidal
—
April 14, 2025 at 1:00 PM
Ozempic, supplement, natural

What is the “natural Ozempic”? The pros and cons of this trending supplement

By Betania Vidal
—
April 14, 2025 at 12:00 PM
Pregnant, exercise, varicose veins

Neither walk nor swim: The exercise pregnant women should focus on to avoid varicose veins

By Betania Vidal
—
April 14, 2025 at 11:00 AM
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