Betania Vidal

What does it mean to rest your hands behind your head, according to psychology?

By Betania Vidal

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May 2, 2025 at 9:00 AM

The happiest people share one habit: It’s endorsed by experts and you can adopt it starting today

By Betania Vidal

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May 1, 2025 at 12:00 PM

Neither bob nor pixie: The best haircut for women over 60 to look more youthful

By Betania Vidal

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May 1, 2025 at 11:00 AM

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

By Betania Vidal

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May 1, 2025 at 10:00 AM

What does it mean when you stroke your chin while looking at someone, according to psychology?

By Betania Vidal

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May 1, 2025 at 9:00 AM

Neither eye contact nor arm crossing: The surefire gesture that reveals nervousness, says a criminologist

By Betania Vidal

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April 30, 2025 at 1:00 PM

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

By Betania Vidal

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April 30, 2025 at 12:48 PM

Lipstick shades based on your colorimetry: The best tones for your undertone (and the ones to skip)

By Betania Vidal

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April 30, 2025 at 11:00 AM

Neither swimming nor running: The top exercise retirees over 60 should do, according to physiotherapists

By Betania Vidal

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April 30, 2025 at 10:00 AM

What does it mean to inspect your fingernails, according to psychology?

By Betania Vidal

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April 30, 2025 at 9:00 AM

Personality Test: Choose an owl and find out in 40 seconds whether you’re self-confident

By Betania Vidal

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April 29, 2025 at 1:00 PM

Neither pixie nor waves: The best haircut for senior women over 60 to look younger

By Betania Vidal

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April 29, 2025 at 12:00 PM

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

By Betania Vidal

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April 29, 2025 at 11:00 AM

Weights are fine, but there’s a better option: The top exercise to gain strength at home, says Harvard

By Betania Vidal

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April 29, 2025 at 10:00 AM

What does it mean to hold an object in front of your body while talking? Psychology explains it

By Betania Vidal

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April 29, 2025 at 9:00 AM

Personality test: Pick a clock and discover in 30 seconds if you’re an honest person

By Betania Vidal

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April 28, 2025 at 1:00 PM

Neither pixie nor shag: The ultimate haircut for women over 60 to look much younger

By Betania Vidal

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April 28, 2025 at 12:00 PM

Neither cutting salt nor drinking more water: The ultimate nutrition tip for retirees over 60

By Betania Vidal

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April 28, 2025 at 11:00 AM

Neither resistance bands nor weights: The exercise retirees over 65 need to focus on to build strength

By Betania Vidal

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April 28, 2025 at 10:00 AM

Neither hand movements nor repeating words: The infallible gesture that reveals whether someone is lying

By Betania Vidal

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April 28, 2025 at 9:00 AM

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Betania Vidal

What does it mean to rest your hands behind your head, according to psychology?

The happiest people share one habit: It’s endorsed by experts and you can adopt it starting today

Neither bob nor pixie: The best haircut for women over 60 to look more youthful

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

What does it mean when you stroke your chin while looking at someone, according to psychology?

Neither eye contact nor arm crossing: The surefire gesture that reveals nervousness, says a criminologist

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

Lipstick shades based on your colorimetry: The best tones for your undertone (and the ones to skip)

Neither swimming nor running: The top exercise retirees over 60 should do, according to physiotherapists

What does it mean to inspect your fingernails, according to psychology?

Personality Test: Choose an owl and find out in 40 seconds whether you’re self-confident

Neither pixie nor waves: The best haircut for senior women over 60 to look younger

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

Weights are fine, but there’s a better option: The top exercise to gain strength at home, says Harvard

What does it mean to hold an object in front of your body while talking? Psychology explains it

Personality test: Pick a clock and discover in 30 seconds if you’re an honest person

Neither pixie nor shag: The ultimate haircut for women over 60 to look much younger

Neither cutting salt nor drinking more water: The ultimate nutrition tip for retirees over 60

Neither resistance bands nor weights: The exercise retirees over 65 need to focus on to build strength

Neither hand movements nor repeating words: The infallible gesture that reveals whether someone is lying

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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