Betania Vidal

Hobby, seniors, memory

Neither chess nor puzzles: The best hobby for seniors over 60 to improve memory skills and stay sharp

May 7, 2025 at 9:00 AM
Personality, test, visual

Psychological test: What you see first might reveal if you’re a realistic and pragmatic person

May 6, 2025 at 12:00 PM
Skincare, treatment, seniors

Neither retinoids nor facelifts: The skincare treatment seniors over 55 can use to revitalize their skin

May 6, 2025 at 11:00 AM
Senior, exercise, mental health

Neither water aerobics nor dancing: Senior women over 60 should do this exercise to boost mental health

May 6, 2025 at 10:00 AM
Shift, weight, meaning

What does it mean to continuously shift your weight from foot to foot, according to psychology?

May 6, 2025 at 9:00 AM
Happy, people, habit

The happiest people share just one habit: An expert-approved routine that you can adopt immediately

May 5, 2025 at 12:00 PM
Nails, life expectancy, Harvard

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

May 5, 2025 at 11:00 AM
Seniors, exercise, fitness

Neither dance nor swim: Seniors over 60 should do this exercise to boost fitness, says National Geographic

May 5, 2025 at 10:00 AM
Hobby, seniors, brain health

Neither gardening nor watching movies: The best hobby for seniors over 60 to boost brain health

May 5, 2025 at 9:00 AM
Leaf, personality, test

Personality test: Choose a leaf and discover in 30 seconds if you’re naturally inclined to help others

May 4, 2025 at 12:00 PM
Haircut, women, younger

Neither waves nor pixie: The ultimate haircut for women over 70 to look younger

May 4, 2025 at 11:00 AM
Exercise, seniors, heart health

Neither swim nor run: The exercise seniors over 60 should do weekly to boost fitness and heart health

May 4, 2025 at 10:00 AM
Scratch, neck, meaning

What does it mean to scratch your neck during a conversation, according to psychology?

May 4, 2025 at 9:00 AM
Horse, personality, test

Personality test: Choose a horse and discover in under 30 seconds what makes you special

May 3, 2025 at 12:00 PM
Millie Bobby Brown, haircut, statement

Viral statement on Millie Bobby Brown’s new haircut: “It makes her look older”, says stylist

May 3, 2025 at 11:00 AM
Exercise, fitness, injury-free

Running is fine, but there’s a better option: The top exercise to boost fitness and stay injury-free

May 3, 2025 at 10:00 AM
Standing, close, meaning

What does it mean to stand too close to someone, according to psychology?

May 3, 2025 at 9:00 AM
Well, personality, test

Personality test: If you choose this well, you’re more intelligent and rational than average

May 2, 2025 at 12:00 PM
Maura Higgins, skin, cleanser

Neither a serum nor a cream: Maura Higgins’ secret for clear skin is simply this $11 cleanser

May 2, 2025 at 11:00 AM
Low impact, exercise, fitness

Walking is fine, but there’s a better option: The ultimate low-impact exercise to boost fitness after 40

May 2, 2025 at 10:00 AM
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