Betania Vidal
Neither dance nor music: The best hobby for retirees over 65 to lift self-esteem and strengthen bonds
Personality test: Pick a cup of coffee and find out in 60 seconds if you have an entrepreneurial mindset
What does it mean to scratch the backside of your head during a conversation, according to psychology?
Neither painting nor reading: The best hobby for retirees over 65 to avoid solitude and improve motor skills
Neither more water nor less salt: The ultimate nutrition tip for retirees over 65 to avoid cognitive decline
Neither walk nor dance: This is the top exercise for retirees over 60 to improve balance and mobility
Neither chess nor puzzles: The best hobby for seniors over 60 to improve memory skills and stay sharp
Neither retinoids nor facelifts: The skincare treatment seniors over 55 can use to revitalize their skin
Neither water aerobics nor dancing: Senior women over 60 should do this exercise to boost mental health
If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist
















