Betania Vidal

What’s the meaning of this year’s Pantone color, Mocha Mousse, according to psychology?

By Betania Vidal

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May 16, 2025 at 9:00 AM

Personality test: Pick a vase and discover in 30 seconds what makes you special

By Betania Vidal

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May 15, 2025 at 1:00 PM

Neither yoga nor Pilates: The best low-impact exercise for retirees over 65 with leg pain

By Betania Vidal

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May 15, 2025 at 12:00 PM

Neither dancing nor the gym: The top social activity for seniors over 60 to keep memory sharp

By Betania Vidal

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May 15, 2025 at 11:00 AM

Neither reducing salt nor counting calories: The ultimate tip for retirees over 65 to eat healthier

By Betania Vidal

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May 15, 2025 at 10:00 AM

Neither scolding nor ignoring: the best way to respond when your child claims all their friends have a phone

By Betania Vidal

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May 15, 2025 at 9:00 AM

The happiest people share this habit: Start transforming your life with this essential action

By Betania Vidal

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May 14, 2025 at 2:00 PM

This is Kim Kardashian’s secret tool for hair care, and you should use it too if you want perfect curls

By Betania Vidal

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May 14, 2025 at 12:00 PM

Neither swimming nor pilates: The low-impact exercise recommended for seniors over 60 with knee discomfort

By Betania Vidal

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May 14, 2025 at 11:00 AM

Neither cutting salt nor drink more water: The top tip retirees over 65 can adopt today to stay healthy

By Betania Vidal

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May 14, 2025 at 10:00 AM

Neither reading nor movies: The best social activity for people over 65 to boost memory and self-esteem

By Betania Vidal

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May 14, 2025 at 9:00 AM

They seem harmless, but one of these 3 friendly ghosts will tell you what’s your greatest fear in life

By Betania Vidal

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May 13, 2025 at 1:00 PM

Neither swim nor pilates: The best low-impact exercise for people over 65 with joint problems

By Betania Vidal

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May 13, 2025 at 12:00 PM

Neither dancing nor book clubs: The best social activity for people over 60 to avoid isolation

By Betania Vidal

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May 13, 2025 at 11:00 AM

Neither football nor basketball: The best sport for children under 10 to foster teamwork

By Betania Vidal

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May 13, 2025 at 10:00 AM

What does it mean to choose to stay home instead of going out with friends, according to psychology?

By Betania Vidal

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May 13, 2025 at 9:00 AM

Psychological test: Count the numbers you see in this image and find out if you have strong values

By Betania Vidal

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May 12, 2025 at 1:00 PM

Neither pixie nor shag: The ultimate haircut for seniors over 60 to look younger and feel comfortable

By Betania Vidal

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May 12, 2025 at 12:00 PM

Neither rigid control nor total freedom: How to set healthy screen limits for your kids

By Betania Vidal

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May 12, 2025 at 11:00 AM

Forget yoga or running: This is the best low-impact exercise for seniors over 60 with joint discomfort

By Betania Vidal

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May 12, 2025 at 10:00 AM

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Betania Vidal

What’s the meaning of this year’s Pantone color, Mocha Mousse, according to psychology?

Personality test: Pick a vase and discover in 30 seconds what makes you special

Neither yoga nor Pilates: The best low-impact exercise for retirees over 65 with leg pain

Neither dancing nor the gym: The top social activity for seniors over 60 to keep memory sharp

Neither reducing salt nor counting calories: The ultimate tip for retirees over 65 to eat healthier

Neither scolding nor ignoring: the best way to respond when your child claims all their friends have a phone

The happiest people share this habit: Start transforming your life with this essential action

This is Kim Kardashian’s secret tool for hair care, and you should use it too if you want perfect curls

Neither swimming nor pilates: The low-impact exercise recommended for seniors over 60 with knee discomfort

Neither cutting salt nor drink more water: The top tip retirees over 65 can adopt today to stay healthy

Neither reading nor movies: The best social activity for people over 65 to boost memory and self-esteem

They seem harmless, but one of these 3 friendly ghosts will tell you what’s your greatest fear in life

Neither swim nor pilates: The best low-impact exercise for people over 65 with joint problems

Neither dancing nor book clubs: The best social activity for people over 60 to avoid isolation

Neither football nor basketball: The best sport for children under 10 to foster teamwork

What does it mean to choose to stay home instead of going out with friends, according to psychology?

Psychological test: Count the numbers you see in this image and find out if you have strong values

Neither pixie nor shag: The ultimate haircut for seniors over 60 to look younger and feel comfortable

Neither rigid control nor total freedom: How to set healthy screen limits for your kids

Forget yoga or running: This is the best low-impact exercise for seniors over 60 with joint discomfort

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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