Betania Vidal

Personality test: If you often sit with your knees apart, you might be more self-centered than you think

By Betania Vidal

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May 28, 2025 at 1:00 PM

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

By Betania Vidal

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May 28, 2025 at 12:00 PM

Neither sports nor video games: the smartest kids share this interest, says child psychologist

By Betania Vidal

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May 28, 2025 at 11:00 AM

This is why you shouldn’t skip turmeric in your diet, according to nutritionists

By Betania Vidal

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May 28, 2025 at 10:00 AM

Sudokus are fine, but there’s a better hobby for seniors over 65 to prevent cognitive decline

By Betania Vidal

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May 28, 2025 at 9:00 AM

Psychological test: What you see first reveals if you’re an intelligent and sensible person

By Betania Vidal

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May 27, 2025 at 1:00 PM

Walking is fine, but there’s a smarter option: The ultimate exercise to boost your cardio using your iPhone

By Betania Vidal

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May 27, 2025 at 12:00 PM

Neither pixie nor waves: The ultimate haircut for women over 60 with curls to look younger and refreshed

By Betania Vidal

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May 27, 2025 at 11:00 AM

Oranges are fine, but there’s a better option: The best vegetable to boost your vitamin C intake

By Betania Vidal

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May 27, 2025 at 10:00 AM

What does it mean to stand with your hands over your lower torso, according to psychology?

By Betania Vidal

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May 27, 2025 at 9:00 AM

The happiest people share this daily habit, and you won’t believe how simple it is

By Betania Vidal

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May 26, 2025 at 1:00 PM

This is why you should skip bananas in smoothies, a recent study shows

By Betania Vidal

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May 26, 2025 at 12:00 PM

Neither weights nor push-ups: the top strength exercise for retirees over 60 to gain muscle and balance

By Betania Vidal

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May 26, 2025 at 11:00 AM

Neither mullet nor bowl cut: The best haircut for men over 60 to look more youthful

By Betania Vidal

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May 26, 2025 at 10:00 AM

Neither crosswords nor Sudoku: The ultimate hobby for seniors over 65 to boost memory and cognitive skills

By Betania Vidal

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May 26, 2025 at 9:00 AM

Personality test: Choose your favorite clock and discover in 40 seconds the qualities that set you apart

By Betania Vidal

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May 25, 2025 at 1:00 PM

Miami is fine, but there’s a better option: the 4th safest U.S. city is the best place for retirees over 65

By Betania Vidal

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May 25, 2025 at 12:00 PM

Neither weights nor resistance bands: Senior women over 60 should do this exercise for strength and balance

By Betania Vidal

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May 25, 2025 at 11:00 AM

Neither buzz cut nor mohawk: the best haircut for men over 60 to look younger and more sophisticated

By Betania Vidal

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May 25, 2025 at 10:00 AM

If you honk your horn every time you’re angry in the car, it’s because of this: psychology says so

By Betania Vidal

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May 25, 2025 at 9:00 AM

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Betania Vidal

Personality test: If you often sit with your knees apart, you might be more self-centered than you think

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

Neither sports nor video games: the smartest kids share this interest, says child psychologist

This is why you shouldn’t skip turmeric in your diet, according to nutritionists

Sudokus are fine, but there’s a better hobby for seniors over 65 to prevent cognitive decline

Psychological test: What you see first reveals if you’re an intelligent and sensible person

Walking is fine, but there’s a smarter option: The ultimate exercise to boost your cardio using your iPhone

Neither pixie nor waves: The ultimate haircut for women over 60 with curls to look younger and refreshed

Oranges are fine, but there’s a better option: The best vegetable to boost your vitamin C intake

What does it mean to stand with your hands over your lower torso, according to psychology?

The happiest people share this daily habit, and you won’t believe how simple it is

This is why you should skip bananas in smoothies, a recent study shows

Neither weights nor push-ups: the top strength exercise for retirees over 60 to gain muscle and balance

Neither mullet nor bowl cut: The best haircut for men over 60 to look more youthful

Neither crosswords nor Sudoku: The ultimate hobby for seniors over 65 to boost memory and cognitive skills

Personality test: Choose your favorite clock and discover in 40 seconds the qualities that set you apart

Miami is fine, but there’s a better option: the 4th safest U.S. city is the best place for retirees over 65

Neither weights nor resistance bands: Senior women over 60 should do this exercise for strength and balance

Neither buzz cut nor mohawk: the best haircut for men over 60 to look younger and more sophisticated

If you honk your horn every time you’re angry in the car, it’s because of this: psychology says so

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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