Betania Vidal

Neither dance nor book clubs: the best activity for seniors over 65 to avoid solitude and boost health

By Betania Vidal

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May 20, 2025 at 9:00 AM

Personality test: What you see first might reveal if you have clear goals in life

By Betania Vidal

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May 19, 2025 at 1:00 PM

Neither in the fridge nor in the pantry: the best place to store strawberries and prevent them from rotting

By Betania Vidal

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May 19, 2025 at 12:05 PM

This is the Nº1 thing you should teach your kid before turning 3, according to a kindergarten teacher

By Betania Vidal

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May 19, 2025 at 11:00 AM

Neither squats nor lunges: The best exercise for people over 60 to strengthen their legs

By Betania Vidal

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May 19, 2025 at 10:00 AM

What does it mean to snap your fingers while talking? Psychology explains it

By Betania Vidal

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May 19, 2025 at 9:00 AM

Personality test: Choose a stone and find out in 40 seconds if you have an inclination to help others

By Betania Vidal

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May 18, 2025 at 1:00 PM

Anti-aging cream under $20 at Walmart: The ultimate solution for senior women over 60 to look younger

By Betania Vidal

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May 18, 2025 at 12:00 PM

The happiest people share this habit: A simple practice you can do every morning, starting tomorrow

By Betania Vidal

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May 18, 2025 at 11:00 AM

Swimming is fine, but there’s a better option: The recommended sport for 12-year-olds to boost coordination and focus

By Betania Vidal

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May 18, 2025 at 10:00 AM

Neither puzzles nor movies: The hobby for retirees over 65 to improve cognitive skills and avoid solitude

By Betania Vidal

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May 18, 2025 at 9:00 AM

Neither 12 nor 15 years: This is the right age to give your child a phone, according to experts

By Betania Vidal

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May 18, 2025 at 8:00 AM

Neither weights nor calisthenics: The top exercise for seniors over 60 to build muscle and prevent falls

By Betania Vidal

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May 17, 2025 at 12:00 PM

The meaning of pointing with your finger: Why does it carry such an aggressive connotation?

By Betania Vidal

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May 17, 2025 at 11:00 AM

Affordable and effective: The aloe vera gel that alleviates your skin for under $7 at Walmart

By Betania Vidal

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May 17, 2025 at 10:00 AM

Emma is fine, but there’s a better option: These vintage baby names from the 50s are due for a comeback

By Betania Vidal

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May 17, 2025 at 9:00 AM

Neither painting nor dancing: The best hobby for retirees over 65 to boost motivation and reduce isolation

By Betania Vidal

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May 16, 2025 at 1:00 PM

Neither weights nor running: The best exercise for adults over 40 to improve balance and coordination

By Betania Vidal

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May 16, 2025 at 12:00 PM

Neither cutting carbs nor drinking more water: The best tip for seniors over 60 to eat healthier

By Betania Vidal

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May 16, 2025 at 11:00 AM

Football is fine, but there’s a better option: The top sport for children under 10 to improve strategic thinking

By Betania Vidal

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May 16, 2025 at 10:00 AM

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Betania Vidal

Neither dance nor book clubs: the best activity for seniors over 65 to avoid solitude and boost health

Personality test: What you see first might reveal if you have clear goals in life

Neither in the fridge nor in the pantry: the best place to store strawberries and prevent them from rotting

This is the Nº1 thing you should teach your kid before turning 3, according to a kindergarten teacher

Neither squats nor lunges: The best exercise for people over 60 to strengthen their legs

What does it mean to snap your fingers while talking? Psychology explains it

Personality test: Choose a stone and find out in 40 seconds if you have an inclination to help others

Anti-aging cream under $20 at Walmart: The ultimate solution for senior women over 60 to look younger

The happiest people share this habit: A simple practice you can do every morning, starting tomorrow

Swimming is fine, but there’s a better option: The recommended sport for 12-year-olds to boost coordination and focus

Neither puzzles nor movies: The hobby for retirees over 65 to improve cognitive skills and avoid solitude

Neither 12 nor 15 years: This is the right age to give your child a phone, according to experts

Neither weights nor calisthenics: The top exercise for seniors over 60 to build muscle and prevent falls

The meaning of pointing with your finger: Why does it carry such an aggressive connotation?

Affordable and effective: The aloe vera gel that alleviates your skin for under $7 at Walmart

Emma is fine, but there’s a better option: These vintage baby names from the 50s are due for a comeback

Neither painting nor dancing: The best hobby for retirees over 65 to boost motivation and reduce isolation

Neither weights nor running: The best exercise for adults over 40 to improve balance and coordination

Neither cutting carbs nor drinking more water: The best tip for seniors over 60 to eat healthier

Football is fine, but there’s a better option: The top sport for children under 10 to improve strategic thinking

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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