Betania Vidal

What does it mean to write your full name in your signature, according to psychology?

By Betania Vidal

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June 7, 2025 at 9:00 AM

Psychological test: Pick your favorite diamond shape and discover in 30 seconds if you’re self-confident

By Betania Vidal

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June 6, 2025 at 12:00 PM

Walking is fine, but there’s a better option: the best workouts to boost your fitness using your iPhone

By Betania Vidal

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June 6, 2025 at 11:00 AM

Don’t even try to store strawberries this way: they will rot in a few days and it will be too late

By Betania Vidal

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June 6, 2025 at 10:00 AM

Neither dancing nor reading: The best hobby for retirees over 60 to improve focus and stay sharp

By Betania Vidal

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June 6, 2025 at 9:00 AM

Psychological test: what you see first might reveal hidden aspects of your personality

By Betania Vidal

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June 5, 2025 at 12:00 PM

Neither in the freezer nor in the pantry: the top place to store cherries and prevent them from rotting

By Betania Vidal

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June 5, 2025 at 11:00 AM

Neither Neutrogena nor CeraVe: the day cream under $20 at Walmart that targets visible signs of aging

By Betania Vidal

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June 5, 2025 at 10:00 AM

What’s the meaning of pointing at yourself with your thumb during a conversation? Psychology explains it

By Betania Vidal

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June 5, 2025 at 9:00 AM

Personality test: What you see first indicates if you tend to go under the radar

By Betania Vidal

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June 4, 2025 at 12:00 PM

Neither pilates nor cycling: The best low-impact exercise for seniors over 60 with joint pain

By Betania Vidal

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June 4, 2025 at 11:00 AM

Neither in the fridge nor in the pantry: the best place to store bananas and keep them from turning brown

By Betania Vidal

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June 4, 2025 at 10:00 AM

Neither crosswords nor word puzzles: the best hobby for retirees over 60 to boost mental agility

By Betania Vidal

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June 4, 2025 at 9:00 AM

Walking is fine, but there’s a better option: The top hobby for retirees over 60 that’s ignored in the US

By Betania Vidal

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June 3, 2025 at 12:00 PM

Running is fine, but here’s a better approach: The 7-minute workout you can do at home using your iPhone

By Betania Vidal

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June 3, 2025 at 11:00 AM

Neither mullet nor crew cut: the best haircut for retirees over 60 to look younger and more attractive

By Betania Vidal

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June 3, 2025 at 10:00 AM

If you can’t stand being given directions while driving, this is why: psychology explains it

By Betania Vidal

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June 3, 2025 at 9:00 AM

Visual test: Count the triangles in this image and find out in 40 seconds if you’re smarter than most

By Betania Vidal

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June 2, 2025 at 12:00 PM

Neither broccoli nor spinach: the nº1 food parents aren’t serving their kids enough, says pediatrician

By Betania Vidal

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June 2, 2025 at 11:00 AM

Neither glute bridge nor step ups: the best exercise for people over 65 to strengthen their leg muscles

By Betania Vidal

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June 2, 2025 at 10:00 AM

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Betania Vidal

What does it mean to write your full name in your signature, according to psychology?

Psychological test: Pick your favorite diamond shape and discover in 30 seconds if you’re self-confident

Walking is fine, but there’s a better option: the best workouts to boost your fitness using your iPhone

Don’t even try to store strawberries this way: they will rot in a few days and it will be too late

Neither dancing nor reading: The best hobby for retirees over 60 to improve focus and stay sharp

Psychological test: what you see first might reveal hidden aspects of your personality

Neither in the freezer nor in the pantry: the top place to store cherries and prevent them from rotting

Neither Neutrogena nor CeraVe: the day cream under $20 at Walmart that targets visible signs of aging

What’s the meaning of pointing at yourself with your thumb during a conversation? Psychology explains it

Personality test: What you see first indicates if you tend to go under the radar

Neither pilates nor cycling: The best low-impact exercise for seniors over 60 with joint pain

Neither in the fridge nor in the pantry: the best place to store bananas and keep them from turning brown

Neither crosswords nor word puzzles: the best hobby for retirees over 60 to boost mental agility

Walking is fine, but there’s a better option: The top hobby for retirees over 60 that’s ignored in the US

Running is fine, but here’s a better approach: The 7-minute workout you can do at home using your iPhone

Neither mullet nor crew cut: the best haircut for retirees over 60 to look younger and more attractive

If you can’t stand being given directions while driving, this is why: psychology explains it

Visual test: Count the triangles in this image and find out in 40 seconds if you’re smarter than most

Neither broccoli nor spinach: the nº1 food parents aren’t serving their kids enough, says pediatrician

Neither glute bridge nor step ups: the best exercise for people over 65 to strengthen their leg muscles

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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