Betania Vidal

Retirees, nutrition, tip

Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

By Betania Vidal
—
April 26, 2025 at 10:00 AM
Habit, seniors, immune system

Neither walking nor stretching: The best daily habit for people over 65 to boost their immune system

By Betania Vidal
—
April 26, 2025 at 9:00 AM
Wrist, personality, test

Personality test: If you have these lines on your wrist, you’re more introverted than average

By Betania Vidal
—
April 25, 2025 at 1:00 PM
Yoga, steps, training

Practising yoga is equivalent to taking 11,400 steps in two hours, according to a new study

By Betania Vidal
—
April 25, 2025 at 12:00 PM
Retirees, meals, tip

Neither cutting fried dishes nor drinking water: The ultimate tip for retirees over 60 during meals

By Betania Vidal
—
April 25, 2025 at 11:00 AM
Skincare, retirees, younger

Neither creams nor face masks: The daily skincare step retirees over 60 should follow to look younger

By Betania Vidal
—
April 25, 2025 at 10:00 AM
Hair, comb, meaning

What’s the meaning of combing your hair back, according to psychology?

By Betania Vidal
—
April 25, 2025 at 9:00 AM
Seniors, love, life

Neither extravagant dinners nor expensive gifts: Seniors over 65 should do this to boost their love life

By Betania Vidal
—
April 24, 2025 at 1:00 PM
Carbs, pasta, diet

No need to fear carbs: Nutritionist says pasta can be a healthy addition to your diet

By Betania Vidal
—
April 24, 2025 at 12:00 PM
Cyan, color, psychology

Color psychology: If your favorite color is cyan, you might possess exceptional wisdom and patience

By Betania Vidal
—
April 24, 2025 at 11:00 AM
Exerecise, retirees, memory

Neither gym nor yoga: The exercise retirees over 60 should do regularly to boost memory, says Harvard

By Betania Vidal
—
April 24, 2025 at 10:00 AM
Hobby, retirees, memory

Neither reading nor chess: The hobby for retirees over 65 to improve memory and avoid cognitive decline

By Betania Vidal
—
April 24, 2025 at 9:00 AM
Knees, personality, test

Personality test: If you sit with your knees this way, you’re a more ambitious person than average

By Betania Vidal
—
April 23, 2025 at 1:00 PM
Hip, yoga, movements

How to relieve hip tension: 3 simple movements recommended by a yoga instructor

By Betania Vidal
—
April 23, 2025 at 12:00 PM
Hobby, retirees, mind

Neither writing nor puzzles: The hobby for retirees over 65 to sharpen the mind and avoid stagnation

By Betania Vidal
—
April 23, 2025 at 11:00 AM
Rihanna, makeup, routine

This is the glamorous going out makeup routine Rihanna uses every weekend, and you should try it too

By Betania Vidal
—
April 23, 2025 at 10:00 AM
Doodling, talking, psychology

What’s the meaning behind doodling while talking on the phone? Psychology explains it

By Betania Vidal
—
April 23, 2025 at 9:00 AM
Children, parents, psychology

Psychologists caution parents: Your children will grow up remembering these crucial things about you

By Betania Vidal
—
April 22, 2025 at 1:00 PM
Exercise, women, balance

Neither swim nor run: The exercise women over 40 should do weekly to improve balance and coordination

By Betania Vidal
—
April 22, 2025 at 12:00 PM
Fuchsia, color, psychology

Color psychology: If your favorite color is fuchsia, you might stand out for being bold and confident

By Betania Vidal
—
April 22, 2025 at 11:00 AM
Previous Next
Metabolic

News on wellness, health, and healthy living, featuring content on nutrition, sports, psychology, beauty, and daily self-care routines.

Categories

Nutrition Health Sports Cosmetics Psychology

Quakes Links

Cookies policy Legal notice Privacy policy Sitemap News

Follow Us On

Follow Us On Social Media
Get Latest Update On Social Media

© okdiario.com/metabolic/en/ • All rights reserved