Betania Vidal

Psychological test: If you choose this medal, you have a natural ability to inspire others

By Betania Vidal

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April 27, 2025 at 1:00 PM

Eyeshadow shades based on your colorimetry: Which tones suit you best (and which to avoid)

By Betania Vidal

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April 27, 2025 at 12:00 PM

Neither walking nor sleeping 8 hours: The best daily habit for retirees over 60 to maintain energy levels

By Betania Vidal

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April 27, 2025 at 11:00 AM

Running is fine, but there’s a better option: The top exercise for seniors over 65 to boost fitness

By Betania Vidal

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April 27, 2025 at 10:00 AM

What does it mean to narrow your eyes while speaking to someone? Psychology explains it

By Betania Vidal

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April 27, 2025 at 9:00 AM

Neither presents nor travel: This is the secret for retirees over 60 to enjoy a longer love life

By Betania Vidal

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April 26, 2025 at 1:00 PM

Neither serums nor creams: The easy step retirees over 60 must focus on daily to rejuvenate their skin

By Betania Vidal

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April 26, 2025 at 12:00 PM

Neither yoga nor running: The best exercise for retirees over 70 to fight cognitive decline

By Betania Vidal

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April 26, 2025 at 11:00 AM

Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

By Betania Vidal

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April 26, 2025 at 10:00 AM

Neither walking nor stretching: The best daily habit for people over 65 to boost their immune system

By Betania Vidal

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April 26, 2025 at 9:00 AM

Personality test: If you have these lines on your wrist, you’re more introverted than average

By Betania Vidal

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April 25, 2025 at 1:00 PM

Practising yoga is equivalent to taking 11,400 steps in two hours, according to a new study

By Betania Vidal

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April 25, 2025 at 12:00 PM

Neither cutting fried dishes nor drinking water: The ultimate tip for retirees over 60 during meals

By Betania Vidal

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April 25, 2025 at 11:00 AM

Neither creams nor face masks: The daily skincare step retirees over 60 should follow to look younger

By Betania Vidal

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April 25, 2025 at 10:00 AM

What’s the meaning of combing your hair back, according to psychology?

By Betania Vidal

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April 25, 2025 at 9:00 AM

Neither extravagant dinners nor expensive gifts: Seniors over 65 should do this to boost their love life

By Betania Vidal

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April 24, 2025 at 1:00 PM

No need to fear carbs: Nutritionist says pasta can be a healthy addition to your diet

By Betania Vidal

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April 24, 2025 at 12:00 PM

Color psychology: If your favorite color is cyan, you might possess exceptional wisdom and patience

By Betania Vidal

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April 24, 2025 at 11:00 AM

Neither gym nor yoga: The exercise retirees over 60 should do regularly to boost memory, says Harvard

By Betania Vidal

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April 24, 2025 at 10:00 AM

Neither reading nor chess: The hobby for retirees over 65 to improve memory and avoid cognitive decline

By Betania Vidal

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April 24, 2025 at 9:00 AM

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Betania Vidal

Psychological test: If you choose this medal, you have a natural ability to inspire others

Eyeshadow shades based on your colorimetry: Which tones suit you best (and which to avoid)

Neither walking nor sleeping 8 hours: The best daily habit for retirees over 60 to maintain energy levels

Running is fine, but there’s a better option: The top exercise for seniors over 65 to boost fitness

What does it mean to narrow your eyes while speaking to someone? Psychology explains it

Neither presents nor travel: This is the secret for retirees over 60 to enjoy a longer love life

Neither serums nor creams: The easy step retirees over 60 must focus on daily to rejuvenate their skin

Neither yoga nor running: The best exercise for retirees over 70 to fight cognitive decline

Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

Neither walking nor stretching: The best daily habit for people over 65 to boost their immune system

Personality test: If you have these lines on your wrist, you’re more introverted than average

Practising yoga is equivalent to taking 11,400 steps in two hours, according to a new study

Neither cutting fried dishes nor drinking water: The ultimate tip for retirees over 60 during meals

Neither creams nor face masks: The daily skincare step retirees over 60 should follow to look younger

What’s the meaning of combing your hair back, according to psychology?

Neither extravagant dinners nor expensive gifts: Seniors over 65 should do this to boost their love life

No need to fear carbs: Nutritionist says pasta can be a healthy addition to your diet

Color psychology: If your favorite color is cyan, you might possess exceptional wisdom and patience

Neither gym nor yoga: The exercise retirees over 60 should do regularly to boost memory, says Harvard

Neither reading nor chess: The hobby for retirees over 65 to improve memory and avoid cognitive decline

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

A beauty pro’s makeup advice for women over 50 to lift their eyes and make them brighter

Betania Vidal

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