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Betania Vidal
Personality test: Pick a flame and discover in 30 seconds if you’ll succeed at work
By
Betania Vidal
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April 13, 2025 at 1:00 PM
Not just sugar: The unexpected foods that can cause cavities and compromise your dental health
By
Betania Vidal
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April 13, 2025 at 12:00 PM
Walking is fine, but there’s a better option: The top exercise to boost your fitness using your iPhone
By
Betania Vidal
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April 13, 2025 at 11:00 AM
Neither bob nor shag: The best anti-aging haircut for retirees over 60 to rejuvenate their look
By
Betania Vidal
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April 13, 2025 at 10:00 AM
Neither meditation nor reading: The most effective exercise retirees over 60 can do to enhance memory
By
Betania Vidal
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April 13, 2025 at 9:51 AM
The happiest people share one habit: A simple daily practice endorsed by experts that’s easy to adopt
By
Betania Vidal
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April 12, 2025 at 12:00 PM
British chef James Martin credits his 42-pound weight loss to this two-ingredient diet
By
Betania Vidal
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April 12, 2025 at 11:00 AM
Neither walk nor run: The best exercise for seniors over 65 to improve sleep quality
By
Betania Vidal
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April 12, 2025 at 10:00 AM
Why do some people interlock their fingers while talking? Psychology explains it
By
Betania Vidal
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April 12, 2025 at 9:00 AM
Viral test: If you’ve tried licking your elbow, you might be more adventurous than you think
By
Betania Vidal
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April 11, 2025 at 12:00 PM
Major breakthrough in dental care: Japanese researchers may have discovered a way to regrow teeth
By
Betania Vidal
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April 11, 2025 at 11:00 AM
Neither pixie nor bob: The ultimate haircut for women over 60 to look younger
By
Betania Vidal
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April 11, 2025 at 10:00 AM
Neither reading nor doing crosswords: What retirees over 65 should practice to stay mentally sharp
By
Betania Vidal
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April 11, 2025 at 9:00 AM
Personality test: How your love language reflects your emotional traits and connection style
By
Betania Vidal
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April 10, 2025 at 12:00 PM
These are the best supplements to support your fitness journey, according to experts
By
Betania Vidal
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April 10, 2025 at 11:00 AM
Stop this exercise now: What experts say retirees over 65 should avoid for better health
By
Betania Vidal
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April 10, 2025 at 10:00 AM
The psychological meaning behind crossing your arms while speaking and what it reveals about you
By
Betania Vidal
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April 10, 2025 at 9:00 AM
Bad first impressions could influence your decision-making process, according to a recent study
By
Betania Vidal
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April 9, 2025 at 12:00 PM
The secret ingredients in Jennifer Lopez’s skincare routine that keep her looking 25 years younger
By
Betania Vidal
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April 9, 2025 at 11:00 AM
The worst exercise for retirees over 60 with bad knees (and what to do instead)
By
Betania Vidal
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April 9, 2025 at 10:00 AM
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Latest Post
A single blood test could flag your cancer returning long before symptoms appear, and 7,000 patients in Toronto are putting it to the test
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At 82 he keeps getting faster despite taking up running only after retiring: the strange breakfast this Spanish marathoner swears by every day
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Do not toss your used coffee grounds: 10 uses that hold up, from compost and garden to odor control, with one caution before you put them anywhere near your skin
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Influencers sell nicotine pouches as a focus booster, but doctors in a German fact-check say the lift is modest and brief while the dependence lasts much longer
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