Betania Vidal

Personality test: Pick a feather and find out in 40 seconds what others think of you

By Betania Vidal

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April 15, 2025 at 1:00 PM

Yoga for retirees over 60: 12 minutes a day may help increase bone density, Harvard says

By Betania Vidal

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April 15, 2025 at 12:00 PM

Experiencing gratitude may help retirees over 70 live longer, according to a Harvard study

By Betania Vidal

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April 15, 2025 at 11:00 AM

This is the revolutionary 9-step skincare routine Kim Kardashian has followed since launching SKKN

By Betania Vidal

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April 15, 2025 at 10:00 AM

Neither TV nor music: The best hobby for retirees over 65 to boost self-esteem and improve motor skills

By Betania Vidal

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April 15, 2025 at 9:00 AM

Psychological test: Pick your favorite chair and discover in 45 seconds if you have a creative spark

By Betania Vidal

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April 14, 2025 at 1:00 PM

What is the “natural Ozempic”? The pros and cons of this trending supplement

By Betania Vidal

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April 14, 2025 at 12:00 PM

Neither walk nor swim: The exercise pregnant women should focus on to avoid varicose veins

By Betania Vidal

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April 14, 2025 at 11:00 AM

Neither Florida nor Texas: The ultimate destination for retirees in 2025 with low costs and superior living

By Betania Vidal

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April 14, 2025 at 10:00 AM

What does it mean to frequently touch your face while speaking, according to psychology?

By Betania Vidal

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April 14, 2025 at 9:00 AM

Personality test: Pick a flame and discover in 30 seconds if you’ll succeed at work

By Betania Vidal

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April 13, 2025 at 1:00 PM

Not just sugar: The unexpected foods that can cause cavities and compromise your dental health

By Betania Vidal

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April 13, 2025 at 12:00 PM

Walking is fine, but there’s a better option: The top exercise to boost your fitness using your iPhone

By Betania Vidal

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April 13, 2025 at 11:00 AM

Neither bob nor shag: The best anti-aging haircut for retirees over 60 to rejuvenate their look

By Betania Vidal

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April 13, 2025 at 10:00 AM

Neither meditation nor reading: The most effective exercise retirees over 60 can do to enhance memory

By Betania Vidal

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April 13, 2025 at 9:51 AM

The happiest people share one habit: A simple daily practice endorsed by experts that’s easy to adopt

By Betania Vidal

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April 12, 2025 at 12:00 PM

British chef James Martin credits his 42-pound weight loss to this two-ingredient diet

By Betania Vidal

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April 12, 2025 at 11:00 AM

Neither walk nor run: The best exercise for seniors over 65 to improve sleep quality

By Betania Vidal

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April 12, 2025 at 10:00 AM

Why do some people interlock their fingers while talking? Psychology explains it

By Betania Vidal

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April 12, 2025 at 9:00 AM

Viral test: If you’ve tried licking your elbow, you might be more adventurous than you think

By Betania Vidal

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April 11, 2025 at 12:00 PM

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Betania Vidal

Personality test: Pick a feather and find out in 40 seconds what others think of you

Yoga for retirees over 60: 12 minutes a day may help increase bone density, Harvard says

Experiencing gratitude may help retirees over 70 live longer, according to a Harvard study

This is the revolutionary 9-step skincare routine Kim Kardashian has followed since launching SKKN

Neither TV nor music: The best hobby for retirees over 65 to boost self-esteem and improve motor skills

Psychological test: Pick your favorite chair and discover in 45 seconds if you have a creative spark

What is the “natural Ozempic”? The pros and cons of this trending supplement

Neither walk nor swim: The exercise pregnant women should focus on to avoid varicose veins

Neither Florida nor Texas: The ultimate destination for retirees in 2025 with low costs and superior living

What does it mean to frequently touch your face while speaking, according to psychology?

Personality test: Pick a flame and discover in 30 seconds if you’ll succeed at work

Not just sugar: The unexpected foods that can cause cavities and compromise your dental health

Walking is fine, but there’s a better option: The top exercise to boost your fitness using your iPhone

Neither bob nor shag: The best anti-aging haircut for retirees over 60 to rejuvenate their look

Neither meditation nor reading: The most effective exercise retirees over 60 can do to enhance memory

The happiest people share one habit: A simple daily practice endorsed by experts that’s easy to adopt

British chef James Martin credits his 42-pound weight loss to this two-ingredient diet

Neither walk nor run: The best exercise for seniors over 65 to improve sleep quality

Why do some people interlock their fingers while talking? Psychology explains it

Viral test: If you’ve tried licking your elbow, you might be more adventurous than you think

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

A beauty pro’s makeup advice for women over 50 to lift their eyes and make them brighter

Betania Vidal

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