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Betania Vidal
Big scientific milestone: Scientists uncover why Alzheimer’s affects women more often
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Betania Vidal
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September 28, 2025 at 12:00 PM
Kids can do strength training too, but parents should follow these precautions, according to Mayo Clinic
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Betania Vidal
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September 28, 2025 at 11:00 AM
I make a living studying people’s happiness: here are 6 lessons I wish I had learned sooner
By
Betania Vidal
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September 28, 2025 at 10:00 AM
This is the unhealthiest city in Florida, according to a recent study: It’s based on four different criteria
By
Betania Vidal
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September 28, 2025 at 7:00 AM
Emergency Room doctors urge: If you notice this sign, get help right away
By
Betania Vidal
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September 27, 2025 at 1:00 PM
These common substances can weaken the effect of antibiotics and you’re probably taking them daily
By
Betania Vidal
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September 27, 2025 at 12:00 PM
Scientists tested six different methods and all showed the same: life expectancy has stopped rising
By
Betania Vidal
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September 27, 2025 at 11:00 AM
Your gut reacts differently depending on how hard you exercise, new study finds
By
Betania Vidal
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September 27, 2025 at 10:00 AM
Experts sound the alarm: Almost half of people with diabetes don’t know they have it, study warns
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Betania Vidal
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September 27, 2025 at 9:00 AM
New research reveals how seniors built resilience and found positives during the pandemic
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Betania Vidal
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September 27, 2025 at 7:00 AM
How to enhance flexibility and reduce stress: Mayo Clinic’s guide to stretching
By
Betania Vidal
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September 26, 2025 at 1:00 PM
Jennifer Aniston stays fit at 55 with this simple rule that lets her enjoy her favorite foods
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Betania Vidal
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September 26, 2025 at 10:00 AM
Experts say passing this test means your body is aging with great strength and balance
By
Betania Vidal
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September 26, 2025 at 8:00 AM
The surprising reasons some 80-year-olds look 60 and some 60-year-olds appear 80
By
Betania Vidal
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September 26, 2025 at 7:00 AM
Psychologysts say that this common habit could be destroying your relationship
By
Betania Vidal
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September 25, 2025 at 11:00 AM
Could one single vitamin be the key to reversing the world’s most common liver disease?
By
Betania Vidal
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September 25, 2025 at 10:00 AM
This low-cost supplement may sharpen memory and help prevent dementia, new research says
By
Betania Vidal
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September 24, 2025 at 12:00 PM
The best everyday footwear for seniors over 65 to improve stability and avoid falls
By
Betania Vidal
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September 24, 2025 at 9:00 AM
Mayo Clinic recommends these 5 at-home workouts for pregnant women
By
Betania Vidal
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September 24, 2025 at 7:00 AM
It’s not magic, it’s science: A new micro patch can eliminate acne in 7 days
By
Betania Vidal
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September 23, 2025 at 1:00 PM
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Latest Post
Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self
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Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls
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A makeup artist’s secret for women over 65 to achieve softly defined eyes
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Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance
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Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic
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What does wearing red say about your confidence and leadership style?
Published On: December 16, 2025 at 11:00 AM
5 gentle moves that help seniors over 65 keep their joints flexible
Published On: December 16, 2025 at 10:00 AM
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