Betania Vidal

This one simple habit is linked to greater happiness, according to science

By Betania Vidal

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September 15, 2025 at 1:00 PM

Why is this controversial treatment seeing a cautious resurgence among psychiatrists?

By Betania Vidal

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September 15, 2025 at 1:00 PM

The social activity for people over 65 that sharpens memory and improves respiratory function

By Betania Vidal

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September 15, 2025 at 9:00 AM

5 effective compound exercises for burning fat and building a stronger body after 50

By Betania Vidal

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September 15, 2025 at 8:00 AM

Medical experts caution: One overlooked sign could require urgent medical attention

By Betania Vidal

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September 15, 2025 at 7:00 AM

The Alzheimer’s Association outlines 5 early warning signs of Alzheimer’s and dementia

By Betania Vidal

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September 14, 2025 at 1:00 PM

Nutrition experts point to this beneficial drink to support weight management

By Betania Vidal

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September 14, 2025 at 12:00 PM

Fitness experts recommend 5 ways to make your walk as effective as gym sessions

By Betania Vidal

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September 14, 2025 at 10:00 AM

The smartest kids should never hear this phrase from their parents, according to experts

By Betania Vidal

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September 14, 2025 at 9:00 AM

Cardiologists suggest frequent sit‑to‑stand breaks to protect post‑menopausal women’s heart health

By Betania Vidal

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September 14, 2025 at 8:00 AM

This science-backed habit helps retirees over 70 stay mentally sharp and independent

By Betania Vidal

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September 13, 2025 at 9:00 AM

Why is this controversial treatment gaining popularity in modern medicine?

By Betania Vidal

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September 13, 2025 at 8:00 AM

Medical experts urge: Don’t ignore this warning sign and see a specialist immediately

By Betania Vidal

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September 13, 2025 at 7:00 AM

People with excellent social skills use these 6 phrases to make others feel special

By Betania Vidal

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September 12, 2025 at 12:00 PM

Doctors warn: You should see a specialist right away if you notice this symptom

By Betania Vidal

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September 12, 2025 at 9:00 AM

4 common morning routine mistakes women over 50 make and what to do instead

By Betania Vidal

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September 12, 2025 at 8:00 AM

Scientists say consistent exercise can significantly improve brain health within 12 weeks

By Betania Vidal

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September 12, 2025 at 7:00 AM

Can brain training apps help seniors over 65 stay sharp and mentally young? What research says

By Betania Vidal

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September 11, 2025 at 1:00 PM

Physical therapists make a strong statement on senior weight lifting: It could be the secret to healthy aging

By Betania Vidal

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September 11, 2025 at 9:00 AM

Doctors urge: See a specialist immediately if you notice this warning sign

By Betania Vidal

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September 11, 2025 at 8:00 AM

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Betania Vidal

This one simple habit is linked to greater happiness, according to science

Why is this controversial treatment seeing a cautious resurgence among psychiatrists?

The social activity for people over 65 that sharpens memory and improves respiratory function

5 effective compound exercises for burning fat and building a stronger body after 50

Medical experts caution: One overlooked sign could require urgent medical attention

The Alzheimer’s Association outlines 5 early warning signs of Alzheimer’s and dementia

Nutrition experts point to this beneficial drink to support weight management

Fitness experts recommend 5 ways to make your walk as effective as gym sessions

The smartest kids should never hear this phrase from their parents, according to experts

Cardiologists suggest frequent sit‑to‑stand breaks to protect post‑menopausal women’s heart health

This science-backed habit helps retirees over 70 stay mentally sharp and independent

Why is this controversial treatment gaining popularity in modern medicine?

Medical experts urge: Don’t ignore this warning sign and see a specialist immediately

People with excellent social skills use these 6 phrases to make others feel special

Doctors warn: You should see a specialist right away if you notice this symptom

4 common morning routine mistakes women over 50 make and what to do instead

Scientists say consistent exercise can significantly improve brain health within 12 weeks

Can brain training apps help seniors over 65 stay sharp and mentally young? What research says

Physical therapists make a strong statement on senior weight lifting: It could be the secret to healthy aging

Doctors urge: See a specialist immediately if you notice this warning sign

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

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