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Miguel Saldaña, surgeon: “There is no surgical procedure that doesn’t leave a scar, except for these three”

Psychology suggests that most people do not fully grasp the true extent of the failure around them; they tend to underestimate how often things go wrong in society, and this blind spot can significantly dull our perception of crises such as pollution, biodiversity loss, and environmental degradation

Neither citrate nor glycinate: this is the magnesium everyone’s talking about, as it helps combat fatigue, anxiety, and depression, and even strengthens bones

Most people don’t realize that sesame seeds—those tiny specks you barely notice in bread or hummus—aren’t just for decoration; they can provide a surprisingly significant amount of calcium, which helps keep bones stronger than many people realize

A very common vitamin has surprised scientists and is forcing them to rethink how to manage inflammation in Crohn’s disease and colitis

Most people don’t realize that those who clean up as they go in the kitchen aren’t just being tidy; they’re often demonstrating a proactive attitude that helps them reduce stress, clutter, and mental fatigue all at once

Can a single sip of this drink really remove tartar? Four risks to your smile if you consume citric acids and brush your teeth right afterward

The most overlooked protein-rich food in the U.S.: Experts recommend giving it a try

Personality test: If your foot is shaped like this, you’re much more spiritual and thoughtful than average

Most people don’t realize that those who share their bed with a dog or cat aren’t just putting up with a minor inconvenience, but are often expressing a subtle blend of everyday empathy, flexibility, and a deep need for closeness

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

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