Betania Vidal

Hair color, senior, women

Neither copper nor silver: the best hair color for women over 60 to look younger

By Betania Vidal
—
June 23, 2025 at 12:00 PM
Seniors, meat, nutrition

Neither beef nor pork: seniors over 65 should eat this meat weekly for enhanced vitality, experts say

By Betania Vidal
—
June 23, 2025 at 11:00 AM
Exercise, retirees, balance

Neither walking nor jumping: the ultimate water exercise for retirees over 65 to boost balance

By Betania Vidal
—
June 23, 2025 at 10:00 AM
Makeup, wear, meaning

What does it mean to wear makeup every day, according to psychology?

By Betania Vidal
—
June 23, 2025 at 9:00 AM
Psychology, visual, test

Psychological test: the number of women you see in the picture may reveal if you crave the spotlight

By Betania Vidal
—
June 22, 2025 at 1:00 PM
Haircut, women, senior

Neither curls nor mid-length: the top age-defying haircut for women over 60 with a rejuvenating effect

By Betania Vidal
—
June 22, 2025 at 12:00 PM
Habit, happy, people

The happiest people share one habit: a simple practice you can do every morning

By Betania Vidal
—
June 22, 2025 at 11:00 AM
Store, vegetables, tricks

Neither in the fridge nor in a bowl: the best way to store vegetables and keep them from wilting

By Betania Vidal
—
June 22, 2025 at 10:00 AM
Seniors, hobby, focus

Neither sports nor reading: The best hobby for retirees over 65 to sharpen the mind and boost focus

By Betania Vidal
—
June 22, 2025 at 9:00 AM
Hug, personality, test

Personality test: choose the hug that identifies you and discover in 30 seconds if you’re passionate

By Betania Vidal
—
June 21, 2025 at 1:00 PM
Exercise, low impact, knees

Not Pilates or walking: the best low-impact exercise for people over 55 with knee issues

By Betania Vidal
—
June 21, 2025 at 12:00 PM
Subject, kids, mind

Math is fine, but there’s another subject that sharpens kids’ minds and is often overlooked in the USA

By Betania Vidal
—
June 21, 2025 at 11:00 AM
Habit, elderly, longevity

The super-elderly adopt this habit to boost longevity and maintain good health, US cardiologist says

By Betania Vidal
—
June 21, 2025 at 10:00 AM
Walk, fast, psychology

If you walk fast even when you’re not in a hurry, this is why: psychology explains it

By Betania Vidal
—
June 21, 2025 at 9:00 AM
Activity, toddlers, attention

Neither reading nor building blocks: the recommended activity for toddlers to strengthen attention span

By Betania Vidal
—
June 20, 2025 at 1:00 PM
Exercise, retirees, muscle mass

Neither daily nor weekly: the precise amount of exercise retirees over 60 need to preserve muscle mass

By Betania Vidal
—
June 20, 2025 at 12:00 PM
Kim Kardashian, trick, lips

Kim Kardashian’s trusted makeup artist reveals her viral trick for achieving perfect lip volume

By Betania Vidal
—
June 20, 2025 at 11:00 AM
Foods, digestive, health

Neither fruit nor olive oil: these unexpected foods are linked to better digestive health, a new study shows

By Betania Vidal
—
June 20, 2025 at 10:00 AM
Hobby, seniors, memory

Neither chess nor Sudoku: The best hobby for seniors over 60 to improve short-term memory

By Betania Vidal
—
June 20, 2025 at 9:00 AM
Personality, visual, test

Personality test: what you see first might reveal whether you have a unique outlook on life

By Betania Vidal
—
June 19, 2025 at 1:00 PM
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