Betania Vidal

A bob is fine, but there’s a better haircut for women over 65 that takes years off your appearance

By Betania Vidal

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June 19, 2025 at 12:00 PM

Not biking or Pilates: the best low-impact workout for people over 60 with leg discomfort

By Betania Vidal

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June 19, 2025 at 11:00 AM

Neither Miami nor New York: this charming Arizona town is the best retirement spot in the USA for 2025

By Betania Vidal

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June 19, 2025 at 10:00 AM

If you prefer to send voice messages instead of texting, here’s why: psychology explains it

By Betania Vidal

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June 19, 2025 at 9:00 AM

Neither math nor physics: the school subject that sharpens children’s minds but is overlooked in the USA

By Betania Vidal

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June 18, 2025 at 1:00 PM

Neither airtight containers nor plastic bags: the best way to store fruit in the fridge to prevent spoilage

By Betania Vidal

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June 18, 2025 at 12:00 PM

The happiest people share one habit every morning: a simple ritual proven to boost well-being

By Betania Vidal

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June 18, 2025 at 11:00 AM

Walking is fine, but there’s a smarter routine to boost your fitness and flexibility using your iPhone

By Betania Vidal

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June 18, 2025 at 10:00 AM

Neither sudoku nor crosswords: the surprising hobby for seniors over 60 to boost cognitive agility

By Betania Vidal

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June 18, 2025 at 9:00 AM

Personality test: choose a castle and discover in 30 seconds if you have inner strength and determination

By Betania Vidal

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June 17, 2025 at 1:00 PM

Neither a shag cut nor a long bob: the best haircut for women over 60 to highlight facial features

By Betania Vidal

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June 17, 2025 at 12:00 PM

Neither smiling nor nodding: The gesture that reveals fake interest during a conversation

By Betania Vidal

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June 17, 2025 at 11:00 AM

Neither walking nor swimming: the top exercise for retirees over 65 to improve balance and flexibility

By Betania Vidal

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June 17, 2025 at 10:00 AM

If you find yourself insulting other drivers while driving alone, here’s why: psychology explains it

By Betania Vidal

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June 17, 2025 at 9:00 AM

Neither science nor languages: the subject that sharpens children’s minds and is rarely taught in the US

By Betania Vidal

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June 16, 2025 at 1:00 PM

Milk is fine, but there’s a better option: the top fruit for seniors over 60 to boost bone strength

By Betania Vidal

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June 16, 2025 at 12:00 PM

Hair colors based on your colorimetry: The shades that flatter you most (and the ones to avoid)

By Betania Vidal

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June 16, 2025 at 11:00 AM

New York is fine, but there’s a better option: USA’s 3rd safest city is the top place for retirees over 60

By Betania Vidal

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June 16, 2025 at 10:00 AM

Neither dancing nor reading: The best hobby for retirees over 60 to improve focus and keep mental clarity

By Betania Vidal

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June 16, 2025 at 9:00 AM

Neither reading nor writing: the overlooked subject that sharpens children’s minds in ways others don’t

By Betania Vidal

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June 15, 2025 at 1:00 PM

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Betania Vidal

A bob is fine, but there’s a better haircut for women over 65 that takes years off your appearance

Not biking or Pilates: the best low-impact workout for people over 60 with leg discomfort

Neither Miami nor New York: this charming Arizona town is the best retirement spot in the USA for 2025

If you prefer to send voice messages instead of texting, here’s why: psychology explains it

Neither math nor physics: the school subject that sharpens children’s minds but is overlooked in the USA

Neither airtight containers nor plastic bags: the best way to store fruit in the fridge to prevent spoilage

The happiest people share one habit every morning: a simple ritual proven to boost well-being

Walking is fine, but there’s a smarter routine to boost your fitness and flexibility using your iPhone

Neither sudoku nor crosswords: the surprising hobby for seniors over 60 to boost cognitive agility

Personality test: choose a castle and discover in 30 seconds if you have inner strength and determination

Neither a shag cut nor a long bob: the best haircut for women over 60 to highlight facial features

Neither smiling nor nodding: The gesture that reveals fake interest during a conversation

Neither walking nor swimming: the top exercise for retirees over 65 to improve balance and flexibility

If you find yourself insulting other drivers while driving alone, here’s why: psychology explains it

Neither science nor languages: the subject that sharpens children’s minds and is rarely taught in the US

Milk is fine, but there’s a better option: the top fruit for seniors over 60 to boost bone strength

Hair colors based on your colorimetry: The shades that flatter you most (and the ones to avoid)

New York is fine, but there’s a better option: USA’s 3rd safest city is the top place for retirees over 60

Neither dancing nor reading: The best hobby for retirees over 60 to improve focus and keep mental clarity

Neither reading nor writing: the overlooked subject that sharpens children’s minds in ways others don’t

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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