Betania Vidal

Neither walking nor yoga: the best low-impact workout for people over 70 with leg discomfort

By Betania Vidal

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June 27, 2025 at 12:00 PM

Neither a bob nor a pixie: the best curly haircut to make women over 65 look younger

By Betania Vidal

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June 27, 2025 at 11:00 AM

Spinach is fine, but there’s a better option: the ultimate iron-rich food to boost your immune system

By Betania Vidal

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June 27, 2025 at 10:00 AM

Neither a hat nor a fan: what every adult over 65 should bring outdoors this summer

By Betania Vidal

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June 27, 2025 at 9:00 AM

The smartest kids always play this type of game, according to childhood experts

By Betania Vidal

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June 26, 2025 at 1:00 PM

Neither water nor green smoothies: the best drink for seniors over 65 to beat the heat and stay hydrated

By Betania Vidal

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June 26, 2025 at 12:00 PM

If you relate to these 3 signs, you’re not in love even if you think you are, psychiatrist says

By Betania Vidal

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June 26, 2025 at 11:00 AM

Neither 5 nor 10 cups: the amount of water adults over 65 should drink daily to stay hydrated

By Betania Vidal

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June 26, 2025 at 10:00 AM

Crosswords are fine, but there’s a better option: the top game for retirees over 60 to boost mental agility

By Betania Vidal

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June 26, 2025 at 9:00 AM

The reason why people over 70 feel like a burden in their children’s homes, according to psychology

By Betania Vidal

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June 25, 2025 at 1:00 PM

Neither kicks nor jumps: the best water exercise for seniors over 60 to build strength and balance

By Betania Vidal

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June 25, 2025 at 12:00 PM

Neither in the fridge nor in plastic bags: the top spot to store bananas and avoid overripening

By Betania Vidal

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June 25, 2025 at 11:00 AM

Neither dark brown nor copper blonde: the ultimate hair color for women over 65 to look more youthful

By Betania Vidal

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June 25, 2025 at 10:00 AM

Why do you cross the street to avoid another person? Psychology explains it

By Betania Vidal

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June 25, 2025 at 9:00 AM

Personality test: What you see first in the picture reveals if you’re a difficult person to deceive

By Betania Vidal

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June 24, 2025 at 1:00 PM

Neither pixie nor shag: the best age-defying haircut for women over 60 with thin hair to look younger

By Betania Vidal

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June 24, 2025 at 12:00 PM

Neither walk nor run: Senior women over 60 should do this exercise daily to improve strength and balance

By Betania Vidal

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June 24, 2025 at 11:00 AM

The right way to wash carrots: banish dirt, germs, and bacteria for a healthier meal

By Betania Vidal

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June 24, 2025 at 10:00 AM

Neither bridge nor bingo: the ideal social activity for people over 60 who want to feel active and useful

By Betania Vidal

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June 24, 2025 at 9:00 AM

Neither math nor music: the subject that sharpens children’s minds and is often overlooked in the US

By Betania Vidal

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June 23, 2025 at 1:00 PM

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Betania Vidal

Neither walking nor yoga: the best low-impact workout for people over 70 with leg discomfort

Neither a bob nor a pixie: the best curly haircut to make women over 65 look younger

Spinach is fine, but there’s a better option: the ultimate iron-rich food to boost your immune system

Neither a hat nor a fan: what every adult over 65 should bring outdoors this summer

The smartest kids always play this type of game, according to childhood experts

Neither water nor green smoothies: the best drink for seniors over 65 to beat the heat and stay hydrated

If you relate to these 3 signs, you’re not in love even if you think you are, psychiatrist says

Neither 5 nor 10 cups: the amount of water adults over 65 should drink daily to stay hydrated

Crosswords are fine, but there’s a better option: the top game for retirees over 60 to boost mental agility

The reason why people over 70 feel like a burden in their children’s homes, according to psychology

Neither kicks nor jumps: the best water exercise for seniors over 60 to build strength and balance

Neither in the fridge nor in plastic bags: the top spot to store bananas and avoid overripening

Neither dark brown nor copper blonde: the ultimate hair color for women over 65 to look more youthful

Why do you cross the street to avoid another person? Psychology explains it

Personality test: What you see first in the picture reveals if you’re a difficult person to deceive

Neither pixie nor shag: the best age-defying haircut for women over 60 with thin hair to look younger

Neither walk nor run: Senior women over 60 should do this exercise daily to improve strength and balance

The right way to wash carrots: banish dirt, germs, and bacteria for a healthier meal

Neither bridge nor bingo: the ideal social activity for people over 60 who want to feel active and useful

Neither math nor music: the subject that sharpens children’s minds and is often overlooked in the US

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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