Betania Vidal

Personality test: Pick your favorite mountain and discover in 40 seconds what your friends think about you

By Betania Vidal

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July 6, 2025 at 12:00 PM

Neither silver nor blonde: the best age-defying hair color for ladies over 60 to look more youthful

By Betania Vidal

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July 6, 2025 at 11:00 AM

Neither tennis nor cycling: the sport that retirees over 60 can still practice for better sleep

By Betania Vidal

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July 6, 2025 at 10:00 AM

Sudokus are fine, but there’s a better game for retirees over 60 to boost mental agility

By Betania Vidal

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July 6, 2025 at 9:00 AM

Neither science nor math: the subject that sharpens kids’ brains and is often forgotten in the US

By Betania Vidal

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July 5, 2025 at 12:00 PM

Neither a water bottle nor a fan: what every senior over 65 should carry when heading outdoors this summer

By Betania Vidal

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July 5, 2025 at 11:00 AM

Neither water nor juice: the healthiest drink for seniors over 70 to fight the heat this summer

By Betania Vidal

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July 5, 2025 at 10:00 AM

If you can’t resist checking your phone every few minutes, here’s why: psychology explains it

By Betania Vidal

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July 5, 2025 at 9:00 AM

Psychological test: What you see first in this picture might reveal your true goals in life

By Betania Vidal

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July 4, 2025 at 12:00 PM

Neither walking nor swimming: the top low-impact exercise for retirees over 60 to boost heart health

By Betania Vidal

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July 4, 2025 at 11:00 AM

A pixie is fine, but there’s a better option: the best haircut for 60-year-old women to look younger

By Betania Vidal

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July 4, 2025 at 10:00 AM

Sports are fine, but there’s a better hobby for seniors over 65 to boost creativity and mental clarity

By Betania Vidal

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July 4, 2025 at 9:00 AM

What does it mean to dream about people who have passed away, according to psychologists

By Betania Vidal

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July 3, 2025 at 12:00 PM

This is the correct way to wash broccoli to eliminate worms and ensure it’s safe to eat

By Betania Vidal

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July 3, 2025 at 11:00 AM

Miami is great, but there’s a better option: a city in California is the top place for retirees in 2025

By Betania Vidal

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July 3, 2025 at 10:00 AM

If someone brings up these conversation topics, they may lack social skills, according to experts

By Betania Vidal

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July 3, 2025 at 9:00 AM

Forget puzzles and crosswords: The best hobby for 5-year-olds and beyond to improve logical thinking

By Betania Vidal

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July 2, 2025 at 12:00 PM

Body oils are fine, but there’s a better option: the under-$20 Walmart lotion that’s transforming dry skin

By Betania Vidal

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July 2, 2025 at 11:00 AM

Meditating is fine, but there’s a better option: The breathing exercise to lower stress using your iPhone

By Betania Vidal

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July 2, 2025 at 10:00 AM

Neither theater nor dancing: the social activity for people over 65 to stimulate memory and breathing

By Betania Vidal

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July 2, 2025 at 9:00 AM

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Betania Vidal

Personality test: Pick your favorite mountain and discover in 40 seconds what your friends think about you

Neither silver nor blonde: the best age-defying hair color for ladies over 60 to look more youthful

Neither tennis nor cycling: the sport that retirees over 60 can still practice for better sleep

Sudokus are fine, but there’s a better game for retirees over 60 to boost mental agility

Neither science nor math: the subject that sharpens kids’ brains and is often forgotten in the US

Neither a water bottle nor a fan: what every senior over 65 should carry when heading outdoors this summer

Neither water nor juice: the healthiest drink for seniors over 70 to fight the heat this summer

If you can’t resist checking your phone every few minutes, here’s why: psychology explains it

Psychological test: What you see first in this picture might reveal your true goals in life

Neither walking nor swimming: the top low-impact exercise for retirees over 60 to boost heart health

A pixie is fine, but there’s a better option: the best haircut for 60-year-old women to look younger

Sports are fine, but there’s a better hobby for seniors over 65 to boost creativity and mental clarity

What does it mean to dream about people who have passed away, according to psychologists

This is the correct way to wash broccoli to eliminate worms and ensure it’s safe to eat

Miami is great, but there’s a better option: a city in California is the top place for retirees in 2025

If someone brings up these conversation topics, they may lack social skills, according to experts

Forget puzzles and crosswords: The best hobby for 5-year-olds and beyond to improve logical thinking

Body oils are fine, but there’s a better option: the under-$20 Walmart lotion that’s transforming dry skin

Meditating is fine, but there’s a better option: The breathing exercise to lower stress using your iPhone

Neither theater nor dancing: the social activity for people over 65 to stimulate memory and breathing

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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