Betania Vidal
Personality test: choose your favorite seat on a plane and discover in 30 seconds if you’re a calm person
Neither in the fridge nor in the fruit bowl: the best tip to store bananas and prevent them from spoiling
Weights are fine, but there’s a better exercise for seniors over 60 to boost balance and prevent falls
Neither long waves nor a classic bob: the top age-defying haircut for ladies over 65 to look younger
Few people are aware of this: this fruit is among the highest in levels of pesticide exposure in the US
Neither reading nor dancing: the top social activity for people over 60 to prevent a sedentary lifestyle
Neither water nor fruit juice: the top healthy drink for seniors over 65 to beat the heat this summer
Neither jumps nor jogging: the best water exercise for seniors over 60 to improve strength and balance
Neither math nor science: the after-school activity sharpening kids’ minds that is dismissed in the US


















