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- Diets
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Psychology
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These are the best supplements to support your fitness journey, according to experts

2025-04-10T11:00:25-04:00

Bad News for Those Eating Oatmeal Every Day – Here’s the Top Concern from Nutrition Experts

2025-04-10T10:00:27-04:00

Stop this exercise now: What experts say retirees over 65 should avoid for better health

2025-04-10T10:00:03-04:00

The psychological meaning behind crossing your arms while speaking and what it reveals about you

2025-04-10T09:00:41-04:00

Love language, personality, test

Miscellany and Curiosities

Personality test: How your love language reflects your emotional traits and connection style

Betania Vidal 2025-04-10T12:00:13-04:00

Navy blue, color, psychology

Miscellany and Curiosities

Color psychology: If navy blue is your favorite color, you could be more confident than most people

2025-04-08T12:00:01-04:00

Ultra-processed foods, life expectancy, seniors

Food

Consuming ultra-processed foods could reduce life expectancy for seniors over 60, says Harvard

2025-04-08T11:00:51-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Supplements, fitness, health

Vitamins

These are the best supplements to support your fitness journey, according to experts

2025-04-10T11:00:25-04:00

oats

Nutrition

Bad News for Those Eating Oatmeal Every Day – Here’s the Top Concern from Nutrition Experts

2025-04-10T10:00:27-04:00

Brown sugar

Food

White vs. Cane vs. Brown Sugar: Nutritionists Reveal the Healthiest Option

2025-04-10T06:21:04-04:00

Ultra-processed foods, life expectancy, seniors

Food

Consuming ultra-processed foods could reduce life expectancy for seniors over 60, says Harvard

2025-04-08T11:00:51-04:00

Air fryer, recipes, food

Food

I’m a professional chef and these are the Top-6 air fryer recipes I use the most at home

2025-04-07T10:00:34-04:00

Food, melatonin, sleep

Food

Neither cherries nor walnuts: The food with melatonin that will help you sleep through the night

2025-04-05T10:00:36-04:00

sports

training

running

injuries

Exercise, retirees, health

Training

Stop this exercise now: What experts say retirees over 65 should avoid for better health

2025-04-10T10:00:03-04:00

Exercise, retirees, knees

Training

The worst exercise for retirees over 60 with bad knees (and what to do instead)

2025-04-09T10:00:54-04:00

Exercise, seniors, back problems

Training

Forget about this: The worst exercise for seniors with back problems, according to experts

2025-04-07T11:00:33-04:00

Exercise, stress, Harvard

Training

Neither running nor CrossFit: The exercise Harvard recommends twice a week to reduce stress and anxiety

2025-04-06T10:00:41-04:00

Exercise, equipment, seniors

Training

This is the best exercise equipment for seniors with limited mobility, according to experts

2025-04-04T10:00:23-04:00

Exercises, seniors, blood pressure

Training

These are the best exercises for seniors over 60 with high blood pressure, according to Mayo Clinic

2025-04-03T10:00:24-04:00

psychology

Emotions

Curiosities

Personal development

Love language, personality, test

Miscellany and Curiosities

Personality test: How your love language reflects your emotional traits and connection style

2025-04-10T12:00:13-04:00

Arms crossed, meaning, psychology

Miscellany and Curiosities

The psychological meaning behind crossing your arms while speaking and what it reveals about you

2025-04-10T09:00:41-04:00

First impressions, decision, psychology

Personal Development and Self-Help

Bad first impressions could influence your decision-making process, according to a recent study

2025-04-09T12:00:24-04:00

Exercise, retirees, memory

Emotions and Mental Health

Neither reading novels nor playing chess: The exercise retirees over 60 should do to boost memory

2025-04-09T09:00:34-04:00

Navy blue, color, psychology

Miscellany and Curiosities

Color psychology: If navy blue is your favorite color, you could be more confident than most people

2025-04-08T12:00:01-04:00

Stride, steps, meaning

Miscellany and Curiosities

The psychology behind strides: What taking long steps reveals about your personality

2025-04-08T09:00:00-04:00

Cosmetics

Facial

hair

Body

Jennifer Lopez, skincare, routine

Anti-aging cosmetics

The secret ingredients in Jennifer Lopez’s skincare routine that keep her looking 25 years younger

2025-04-09T11:00:13-04:00

Haircut, seniors, younger

Hair Cosmetics

Neither pixie nor shag: The best haircut for seniors over 55 to look younger

2025-04-08T10:00:23-04:00

Hair, dye, shades

Hair Cosmetics

The most flattering hair dye for those over 50 and the shades to avoid, according to stylists

2025-04-05T11:00:49-04:00

Skincare, anti-aging, seniors

Anti-aging cosmetics

Seniors over 60 should try this anti-aging skincare routine to restore their glow, dermatologists say

2025-04-02T10:00:34-04:00

Skincare, retirees, seniors

Anti-aging cosmetics

Neither creams nor serums: The daily skincare step retirees over 60 should focus on to rejuvenate skin

2025-03-30T10:00:32-04:00

Eye wrinkles, makeup, trick

Facial Cosmetics

How to hide eye wrinkles: The makeup trick professional artists swear by

2025-03-26T10:00:48-04:00

health

diseases

Medications

Phytotherapy

Tartar, teeth, food

Health

Neither baking soda nor lemon juice: The natural food to remove tartar from your teeth at home

2025-04-06T11:00:19-04:00

Seniors, falls, Harvard

Health

Neither running nor cycling: Seniors over 65 should try this to prevent falls, says Harvard

2025-04-04T11:00:46-04:00

City, retirees, western USA

Health

Neither Washington nor Oregon: The top city for retirees in Western USA in 2025, according to experts

2025-04-03T11:00:13-04:00

Destination, retirees, Southwest

Health

Neither Texas nor Arizona: The ultimate destination for retirees in the US Southwest in 2025

2025-04-01T11:00:38-04:00

Retirees, dentist, Harvard

Dentistry

Neither monthly nor annually: The exact frequency retirees should visit the dentist, says Harvard

2025-03-30T12:00:36-04:00

Retirees, dental routine, Harvard

Dentistry

Beyond brushing and flossing: The best dental routine for retirees over 60, according to Harvard

2025-03-28T11:00:48-04:00

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