Betania Vidal

Dietitian makes viral statement on plant foods: you need 30 a week, and here’s how you can get them

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December 18, 2024 at 9:00 AM

What’s the best fruit to cleanse arteries and veins naturally? You only have 2 options, according to this research

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December 17, 2024 at 2:03 PM

Scientific studies show that acts of generosity and kindness reflect higher intelligence

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December 17, 2024 at 12:00 PM

Skincare secrets: The top 3 DIY masks for managing oily skin at home

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December 17, 2024 at 11:00 AM

People who follow an intermittent fasting diet have a higher risk of cardiovascular death, study says

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December 17, 2024 at 10:00 AM

Psychology test: if your belly button looks like this, you may be more empathetic than average

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December 17, 2024 at 9:00 AM

How to banish face spots with white vinegar: The ultimate skin care hack

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December 16, 2024 at 12:00 PM

These 6 surprisingly simple yoga poses can enhance your memory and intelligence

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December 16, 2024 at 11:00 AM

What is misogamy? The new trend that says goodbye to traditional relationships

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December 16, 2024 at 10:00 AM

Do supplements help reduce belly fat? What experts say may surprise you

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December 16, 2024 at 9:00 AM

Personality test: If you hand-shake like this, you have an open and positive mind

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December 15, 2024 at 1:00 PM

Is running really hurting your knees? The answer might surprise you

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December 15, 2024 at 12:00 PM

Follow this tips to make the perfect perfect air fryer brussels sprouts in only 20 minutes

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December 15, 2024 at 11:00 AM

These 6 foods can help you concentrate and focus, according to nutritionists

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December 15, 2024 at 10:00 AM

What does it mean to always wear black, according to psychology?

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December 15, 2024 at 9:00 AM

This is the powerful reason why some people wear black: Psychologist explain their personality

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December 14, 2024 at 1:00 PM

No egg, no oven: The quickest condensed milk flan, ready in 5 minutes with just 4 ingredients

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December 14, 2024 at 1:00 PM

World-class physiotherapist makes viral statement on running injuries: here are 4 ways to avoid them

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December 14, 2024 at 11:00 AM

Nutrition expert makes viral statement on processed foods: These 6 are surprisingly healthy

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December 14, 2024 at 10:00 AM

Personality test: if you leave the toilet paper like this, you are a highly responsible person

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December 14, 2024 at 9:00 AM

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Betania Vidal

Dietitian makes viral statement on plant foods: you need 30 a week, and here’s how you can get them

What’s the best fruit to cleanse arteries and veins naturally? You only have 2 options, according to this research

Scientific studies show that acts of generosity and kindness reflect higher intelligence

Skincare secrets: The top 3 DIY masks for managing oily skin at home

People who follow an intermittent fasting diet have a higher risk of cardiovascular death, study says

Psychology test: if your belly button looks like this, you may be more empathetic than average

How to banish face spots with white vinegar: The ultimate skin care hack

These 6 surprisingly simple yoga poses can enhance your memory and intelligence

What is misogamy? The new trend that says goodbye to traditional relationships

Do supplements help reduce belly fat? What experts say may surprise you

Personality test: If you hand-shake like this, you have an open and positive mind

Is running really hurting your knees? The answer might surprise you

Follow this tips to make the perfect perfect air fryer brussels sprouts in only 20 minutes

These 6 foods can help you concentrate and focus, according to nutritionists

What does it mean to always wear black, according to psychology?

This is the powerful reason why some people wear black: Psychologist explain their personality

No egg, no oven: The quickest condensed milk flan, ready in 5 minutes with just 4 ingredients

World-class physiotherapist makes viral statement on running injuries: here are 4 ways to avoid them

Nutrition expert makes viral statement on processed foods: These 6 are surprisingly healthy

Personality test: if you leave the toilet paper like this, you are a highly responsible person

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

A beauty pro’s makeup advice for women over 50 to lift their eyes and make them brighter

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